Breaking Norms: The Missing Piece in Your Health Journey

March 30
1h 9m

Episode Description

Explore a cultural perspective on breaking norms in traditional health approaches as Shawn French sits down with Dr. Sophia Hadar to uncover what traditional medicine often misses. From hidden imbalances to deeper root causes, this conversation challenges how we think about true health. You can look healthy on the outside and still be struggling internally. 

 

Key Takeaways 

-Looking fit doesn’t mean your body is functioning optimally

-Traditional medicine often treats symptoms—not root causes

-Fatigue, inflammation, and imbalance can exist even in “healthy” people

-True health requires a deeper look at lifestyle, environment, and internal systems

-Awareness is the first step to actually fixing what’s going on

 

*Socials*

Instagram - https://www.instagram.com/theshawnfrench

Facebook - https://www.facebook.com/groups/476624146831479?checkpoint_src=any

Spotify - https://open.spotify.com/show/5kS9tkLGQLcVyRgB3mDznw

Apple - https://podcasts.apple.com/us/podcast/the-determined-society-with-shawn-french/id1555922064

Linkme - https://link.me/theshawnfrench

Dr. Sophia Hadar - https://www.instagram.com/dr.hadarsophia/


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