For this episode, I interviewed someone who asked to be made anonymous (and voice altered) in order to openly discuss their complicated feelings of regularly offloading work tasks to an AI chatbot. Is there any shame is using AI? Isn’t everyone doing it? Why would people pretend not to? Does it change you? Is it bad for the brain? Recorded Mar 22, 2026. Released Apr 13, 2026.

How I Realized AI Was Making Me Stupid—and What I Do Now

https://www.wsj.com/tech/ai/how-i-realized-ai-was-making-me-stupidand-what-i-do-now-5862ac4d

Study Finds That People Who Entrust Tasks to AI Are Losing Critical Thinking Skills

https://futurism.com/study-ai-critical-thinking 

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