We put “toxic stoicism” on trial and measure cultural claims against Scripture. David’s laments and Jesus’ tears point to a better standard: governed emotions under God, not suppression or chaos.

• defining tethered masculinity as submission to Scripture
• separating ancient Stoicism from modern stoic traits
• examining the cultural claim that stoicism equals suppression
• consequences of unprocessed emotions for men
• learning lament from Psalm 13
• seeing holy grief in John 11 where Jesus wept
• practicing governed emotions instead of repression
• questions to assess your emotional discipleship

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