Episode Description
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In this episode, Shane talks with Guy Winch about when work stress impacts the relationship. Guy is a Psychologist, Speaker, and Author who's a leading advocate for integrating the science of emotional health into our daily lives. Hear why it's hard to leave work at work, how work stress works, how to help your clients separate work stress from home life, how much to structure your week, and what we can learn from firefighters.
To learn more about Guy Winch, his latest book Mind Over Grind, and his podcast Dear Therapists, visit:
You can also listen to Guy Winch on Episode 202 of The Couples Therapist Couch