132 | Mothering Babies in Spirit and Pregnancy after Loss with Kristin Oblak

February 23
55 mins

Episode Description

Today on The Cosmic Womb: 

  • How pregnancy and baby transitions can change your sense of identity
  • What it’s like to move through grief in a world that isn’t grief-literate
  • Common things people say that hurt (and what actually helps instead)
  • How to support a friend after pregnancy or baby loss
  • What it means to continue mothering your baby even when they aren’t here physically
  • The different ways babies in spirit can show up and communicate
  • Staying connected to your baby in everyday life
  • Pregnancy after loss and why it can feel so different
  • Navigating anxiety and intrusive thoughts during pregnancy after loss 
  • Why community is a powerful healing tool


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