Episode Description
What if this year isn’t about resolutions—but about habits that actually last?
In this episode of The Common Sense MD, Dr. Tom Rogers shares a practical approach to creating your healthiest new year by focusing on human behavior—not willpower. He explains why weight loss tops most wish lists, why GLP-1 medications are one of the most significant medical advances of our time, and how real change comes from developing better daily habits.
A must listen for making 2026 your healthiest year!
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