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The Art Of Bouncing Back With Darleen Santore

October 20

56 mins

Episode Description

On today’s episode, dive into the transformative power of emotional intelligence with trailblazing mental edge and leadership coach, Coach Dar. Discover how to build resilience, embrace adversity, and unlock peak performance through self-awareness and emotional agility. Gain insights from Coach Dar's personal journey through intense challenges, including surviving multiple strokes, and learn practical tools to navigate life's toughest obstacles. This is a masterclass on harnessing your inner strength to elevate every area of your life. Let's go deeper.

9:15 The Power of the Pause

11:56 Coach Dar's Personal Journey

23:05 Flow Over Force

30:53 Overcoming Self-Doubt and Imposter Syndrome

37:36 The Importance of Grit and Adversity

46:43 Living Boldly and Unapologetically

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