Chalene and Bret get real about marriage, intimacy, and why so many couples lose their spark after years together. They break down what's actually behind low libido after 40, hormones, stress, resentment, body image, sleep, and all the real-life stuff no one talks about. It's funny, honest, and packed with takeaways for couples who want to reconnect without the shame or awkwardness. There's even a quick role-play on how to bring up hormones and testing, plus an update on Chalene's "age-affirming" surgery and where to watch the full journey.

🔥Join Chalene on Patreon  for all the "age-affirming" surgery Updates  👉 http://chalene.com/more

 

 

💪🏼Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/MIDI

 

 

🎉Camp Be More 2026!! Registration Now! Only A Few Spots Left  https://campbemore.com

 

 

🎯Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!

 

 

👑My favorite brand of Castor Oil is Queen Of The Thrones go to https://chalene.com/oil

OR use code CHALENE at Checkout for 10% off

 

 

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

 

 

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

 

💪🏼Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

 

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

 

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

 

Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson   
• Facebook: www.Facebook.com/Chalene   
• TikTok: @chaleneOfficial
• X: www.Twitter.com/ChaleneJohnson