Dr. David Unwin shares his journey from traditional medical practices to becoming a leading advocate for low-carb diets in managing diabetes. He discusses the significant improvements he has observed in his patients' health through dietary changes, the challenges posed by vested interests in healthcare, and the importance of continuous glucose monitoring. The discussion also touches on the misconceptions surrounding diabetes treatment, the role of GLP-1 medications, and the influence of historical figures like Dr. Wolfgang Lutz and Weston A. Price on modern nutritional understanding.

Chapters

00:00 Introduction to Dr. David Unwin

01:45 The Shift from Medication to Nutrition

07:01 Understanding the Resistance to Dietary Change

11:20 Common Misconceptions in Diabetes Treatment

14:43 Patient-Centric Approaches in Diabetes Management

18:21 The Role of Continuous Glucose Monitors

20:45 The Importance of Feedback in Behavior Change

24:23 Exploring Blood Testing and Its Implications

29:41 The Debate on Dietary Fat and Diabetes

38:11 The Phenomenon of GLP-1 Medications

38:35 The Complexities of GLP-1 Usage

43:46 Food Addiction and Societal Pressures

47:03 The Impact of Low-Carb Diets

01:02:01 Lessons from Weston A. Price

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