Dr. Volker Menzel shares his transformative journey into carnivore diet, its impact on health, and the deep connections between nutrition, dental health, and metabolic processes. Discover how dietary choices influence systemic health, dental outcomes, and the importance of personalised medicine.

Chapters

00:00 Introduction and Guest Introduction

00:41 Dr. Menzel's Personal Health Journey and Motivation

01:57 Reversing Blood Pressure and Diabetes with Diet

02:43 Impact of Carnivore Diet on Family Members' Health

03:26 Oxalates, Dumping, and Dietary Sensitivities

04:30 Anecdotal Evidence of Food Sensitivities and Personal Experiments

04:59 Dentistry, Metabolism, and Nutritional Connections

06:13 Dentists' Lack of Nutrition Education and Systemic Links

07:54 Collagen, Soft Tissue Healing, and Metabolic Factors

09:27 Effects of Carnivore Diet on Oral and Systemic Health

10:42 Diet and Bacterial Infections in Oral and Systemic Diseases

12:20 Role of Fats and Bacterias in Oral Health

12:52 Challenges in Changing Dietary Habits and Behavior

14:12 Fluoride, Tea, and Dental Health Concerns

15:03 Plaque Development and Carnivore Diet Experiences

16:39 Brushing Techniques and Oral Hygiene on Carnivore Diet

19:11 Mercury Fillings and Dental Materials

20:44 Soft Tissue and Bone Healing in Dentistry

22:21 TMJ, Clenching, and Systemic Connections

23:57 Mechanical and Metabolic Causes of Clenching and Grinding

25:45 Adrenal Activation, Cortisol, and Collagen Breakdown

27:33 Protein, Methylation, and Nutritional Strategies for Aging

29:10 Impact of Metabolic Health on Dental and Surgical Outcomes

30:31 Root Causes of Clenching, TMJ, and Systemic Stress

32:17 Multifactorial Causes of Clenching and Stress

33:56 Therapeutic Approaches: Physiotherapy, Splints, and Spinal Alignment

36:37 Vicious Cycles of Clenching, Stress, and Systemic Effects

38:14 Final Thoughts: Education, Personal Responsibility, and Diet

39:28 Encouragement to Question, Learn, and Trust Your Instincts

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