Candace and Lisa continue this season with a whole-person approach to health—body, mind, and soul.

Lisa shares the “motherboard rebuild” moment that reframed her body journey and offers reflection questions to uncover shame, legalism, and unhelpful inputs.

Candace gets honest about inviting the Holy Spirit into daily choices around food, fitness, and identity—and why she’s walking into her 50s with gratitude. They cover embodied prayer rhythms, curating your social media algorithm, faith-based counseling, and creating life-giving spaces at home.

Listener questions tackle devotional time when life is packed (and when mornings start early).

·   Download the free Whole Body Guide at Candace.com

·   Get tickets to Candace’s Live Tour (Nov 20–23) at candace.com/tour.

·   Subscribe, like, and share this episode with a friend who needs encouragement!

Follow Lisa Whittle on 

Instagram: / @lisawhittle 

Website: https://www.lisawhittle.com

YouTube: / @lisawhittleofficial 

Substack: https://letsbeclear.substack.com

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