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Episode Description
You're listening to Burnt Toast! I'm Virginia Sole-Smith, and today my conversation is with Diana Rice.
Diana is a registered dietitian, Certified Intuitive Eating Counselor and certified parent educator on a mission to help families enjoy a healthy relationship with food. She is the voice behind the online platform Anti-Diet Kids which helps parents bring the concepts of intuitive eating and rejecting diet-culture into raising their kids. She is the co-author of the book, Food Positivity: How to Ditch Diet Culture and Talk to Kids About Food. Diana is based in Oklahoma City, where she lives with her husband and two girls.
Diana joined me to chat about raising anti-diet kids, how to talk to kids about GLP-1 ads, plus a listener question from the Burnt Toast Parenting Chat.
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Paid subscribers also get transcripts, commenting privileges, and our bonus (audio only!) Indulgence Gospel segment. This week Corinne and I will be talking about what to do when your kid is embarrassed by your body. Don't miss out — join us here!
Indulgence Gospel segments get recorded too close to drop day to have transcripts — but you can find an AI-generated transcript if you’re following us on Apple or Spotify! If you're listening, Indulgence Gospel starts at the timestamp 44:16.
BUTTER & LINKS
Virginia's Butter: The Workspace for Children
Diana's Butter: Alta wardrobe app
The Satter Division Of Responsibility In Feeding
Facebook group: Raising Anti-Diet Kids
You'll want to read Food Positivity after hearing this conversation. If you order it from my local independent bookstore, Split Rock Books, you can take 10% off if you have also ordered a copy of my book Fat Talk from them. Go to Split Rock Books and use the code "FATTALK" at checkout.
https://www.patreon.com/virginiasolesmith/posts/goal-is-not-thin-163833597
EPISODE CREDITS
Co-hosts: Virginia Sole-Smith and Corinne Fay.
Producer: Kim Baldwin.
Logo design: Deanna Lowe.
Theme Song: Farideh.
Video Editor: Elizabeth Ayiku
Audio Engineer: Tommy Harron
Follow us on social!
Virginia is on Instagram and Threads as @v_solesmith and on Bluesky at @virginiasolesmith.
Corinne is on Instagram at @selfiefay, on Bluesky at @corinnefay and on Patreon at Big Undies.
Support the Me Little Me Foundation, a virtual food pantry supporting multiply marginalized folks recovering from eating disorders.
Thanks for listening and supporting anti-diet, body liberation journalism!