In this special compilation episode of The Burn Podcast, Ben Newman brings together two of the most dominant competitors to ever step onto the world stage: Olympic gold medalist Justin Gatlin and seven-time Mr. Olympia Phil Heath.

First, Ben sits down with Justin Gatlin to unpack what it truly takes to compete at the highest level in track and field. From Olympic glory to the setbacks and scrutiny that tested his resolve, Justin shares how mental toughness, discipline, and an unshakable belief in himself fueled one of the most resilient careers in sprinting history. He opens up about the evolution from elite competitor to mentor and coach, and why passing on lessons of focus, preparation, and character now drives him just as much as winning once did.

Then, Ben dives deep with Phil Heath, whose seven Mr. Olympia titles were not built on talent alone—but on relentless attention to detail and an obsession with mastery. Phil shares the internal battles that shaped him, the vulnerability required to confront his own weaknesses, and the standard of excellence that separated him from the field year after year. His journey proves that greatness is forged long before the lights turn on—it’s built in the unseen hours of discipline and self-confrontation.

Together, these conversations reveal a powerful truth: champions are not defined by trophies—they are defined by how they respond to adversity, how they refine their craft, and how they show up when no one is watching. If you want to understand what it really means to be “built different,” this episode will challenge you to raise your standards, strengthen your mindset, and reconnect to your burn. 🔥
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Watch the full episode on YouTube: https://youtu.be/lhEZRZJI-p8
Listen on all platforms: https://www.theburnpodcast.com

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