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Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

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new teeth! Nath cried!","kate-has-new-teeth-nath-cried","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/6a5cf159-7d0a-49bb-b3a0-b3de00891a79/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",52189206,3258,"2026-01-26T18:00:00Z",1,{"_48":164,"_32":165,"_34":166,"_30":167,"_63":64,"_65":168,"_67":169,"_69":170,"_71":72,"_73":54,"_74":75,"_76":162,"_13":14},"ab3fad55-a485-4d4e-bd03-82e5d3132d89","Nath's in the Jungle","naths-in-the-jungle","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/85930be5-459c-44b6-b7de-b3d6016f5271/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",54582429,3407,"2026-01-19T18:05:00Z",{"_48":172,"_32":173,"_34":174,"_30":175,"_63":64,"_65":176,"_67":177,"_69":178,"_71":94,"_73":54,"_13":14},"f16cfff5-e113-485a-8b8f-ccd9d128e982","BONUS: Happy Bucking New Year!","bonus-happy-bucking-new-year","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/14e54b77-0bc6-4230-9399-b3bb015b8691/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",18565058,1156,"2025-12-29T18:00:00Z",{"_48":180,"_32":181,"_34":182,"_30":183,"_63":64,"_65":184,"_67":185,"_69":186,"_71":72,"_73":54,"_74":187,"_76":188,"_13":14},"25f48ee8-89a6-4540-94ab-40cab2fbb151","Everything is funny, nothing matters","everything-is-funny-nothing-matters","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/a9b0607d-e94b-4102-a57b-b3b200296d81/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",49589922,3095,"2025-12-15T20:06:14Z",2,47,{"_48":190,"_32":191,"_34":192,"_30":193,"_63":64,"_65":194,"_67":195,"_69":196,"_71":72,"_73":54,"_74":187,"_76":197,"_13":14},"80311568-fef2-489c-8660-728a845ad1a7","Barely enough to cover my shame","barely-enough-to-cover-my-shame","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/15fd4fee-738f-4d51-8d4c-b3ad0059aa1e/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",60261251,3762,"2025-12-08T18:00:00Z",46,{"_48":199,"_32":200,"_34":201,"_30":202,"_63":64,"_65":203,"_67":204,"_69":205,"_71":72,"_73":54,"_74":187,"_76":206,"_13":14},"9ded13c7-09a4-461a-92b2-def8cdc154fa","We hate Fahrenheit","we-hate-fahrenheit","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/76af4c3f-a148-41eb-be4e-b3a50068dfbf/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",53415485,3334,"2025-12-01T20:02:30Z",45,{"_48":208,"_32":209,"_34":210,"_30":211,"_63":64,"_65":212,"_67":213,"_69":214,"_71":72,"_73":54,"_74":187,"_76":215,"_13":14},"bd5a3fcc-0007-4f70-bf7c-7ce9e26648e2","Shut up Kate","shut-up-kate","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/9fd4c0fa-28b7-4211-a5fb-b39f0024118f/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",53373265,3332,"2025-11-24T18:00:00Z",44,{"_48":217,"_32":218,"_34":219,"_30":220,"_63":64,"_65":221,"_67":222,"_69":223,"_71":72,"_73":54,"_74":187,"_76":224,"_13":14},"7fa70db7-4e55-4d73-abbf-7c64e6154ebf","Can't shove enough in the cake hole","cant-shove-enough-in-the-cake-hole","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/e75c63f5-b148-41c4-a391-b39800161526/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",58596524,3658,"2025-11-17T18:00:00Z",43,{"_48":226,"_32":227,"_34":228,"_30":229,"_63":64,"_65":230,"_67":231,"_69":232,"_71":72,"_73":54,"_74":187,"_76":233,"_13":14},"68a8d202-13e1-4f9f-911f-e572702a575e","The cat's dot","the-cats-dot","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/093edfb2-b8a6-4327-8db9-b3910045e55c/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",56563548,3531,"2025-11-10T18:00:00Z",42,{"_48":235,"_32":236,"_34":237,"_30":238,"_63":64,"_65":239,"_67":240,"_69":241,"_71":94,"_73":54,"_13":14},"47a98e7b-4036-4391-b4eb-d0c6abe4745c","BONUS: Our new Big Brother queen Mel Tracina","bonus-our-new-big-brother-queen-mel-tracina","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/68680a77-d14a-4399-a0aa-b38e00045f2b/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",18847613,1174,"2025-11-07T03:00:00Z",{"_48":243,"_32":244,"_34":245,"_30":246,"_63":64,"_65":247,"_67":248,"_69":249,"_71":72,"_73":54,"_74":187,"_76":250,"_13":14},"3b22e2ca-59e0-4f6b-b767-3566db79e340","Where do I know you from?","where-do-i-know-you-from","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/e0b981ae-97f1-4bdf-adc8-b38a001b9d5f/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",48657444,3037,"2025-11-03T18:00:00Z",41,{"_48":252,"_32":253,"_34":254,"_30":255,"_63":64,"_65":256,"_67":257,"_69":258,"_71":72,"_73":54,"_74":187,"_76":259,"_13":14},"e6c4b8fe-ab27-49b4-af24-4f5a77782434","When's the last time you sweated?","whens-the-last-time-you-sweated","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/fd71c142-30e3-414d-94c0-b383004ca656/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",54552349,3405,"2025-10-27T18:00:00Z",40,{"_48":261,"_32":262,"_34":263,"_30":264,"_63":64,"_65":265,"_67":266,"_69":267,"_71":72,"_73":54,"_74":187,"_76":268,"_13":14},"290a62e7-8d4d-498f-a9ce-22aac7ac52e9","What do wasps want?","what-do-wasps-want","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/3f69d818-5808-4f1e-8f46-b37c00233946/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",56200348,3508,"2025-10-20T18:00:00Z",39,{"_48":270,"_32":271,"_34":272,"_30":273,"_63":64,"_65":274,"_67":275,"_69":276,"_71":72,"_73":54,"_74":187,"_76":277,"_13":14},"ff4265ae-50cf-4ffa-9a5b-2c353a18a060","Yum, Camel Milk Chocolate","yum-camel-milk-chocolate","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/34261ae0-2055-4d86-a735-b37500581150/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",52954483,3305,"2025-10-13T13:05:00Z",38,{"_48":279,"_32":280,"_34":281,"_30":282,"_63":64,"_65":283,"_67":284,"_69":285,"_71":72,"_73":54,"_74":187,"_76":286,"_13":14},"ea545dc5-e9c2-4b42-aabe-736ebd1deb8d","Kate's a mind reader","kates-a-mind-reader","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/4d6b1c45-ca7a-4f75-806d-b36e0074be52/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",52834942,3298,"2025-10-06T18:00:00Z",37,{"_48":288,"_32":289,"_34":290,"_30":291,"_63":64,"_65":292,"_67":293,"_69":294,"_71":72,"_73":54,"_74":187,"_76":295,"_13":14},"d11d0fd9-08d9-44bb-8016-e533269ff725","The animals’ revenge","the-animals-revenge","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/fabfecb4-b52f-4a86-91e2-b367008954af/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",53558014,3343,"2025-09-29T19:00:00Z",36,{"_48":297,"_32":298,"_34":299,"_30":300,"_63":64,"_65":301,"_67":302,"_69":303,"_71":72,"_73":54,"_74":187,"_76":304,"_13":14},"ce3b46c2-f69b-4f92-ab13-cece1d242202","How to make a fake cold sore","how-to-make-a-fake-cold-sore","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/fb53fa7a-2bde-4399-ab6f-b360007ae718/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",50773575,3169,"2025-09-22T19:00:00Z",35,{"_48":306,"_32":307,"_34":308,"_30":309,"_63":64,"_65":310,"_67":311,"_69":312,"_71":72,"_73":54,"_74":187,"_76":313,"_13":14},"76d9b671-5238-4c13-83ea-9d6f883699dc","The body’s in the water","the-bodys-in-the-water","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/68dfd053-ef69-4400-ae05-b359007bf03a/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",59300775,3702,"2025-09-15T19:00:00Z",34,{"_48":315,"_32":316,"_34":317,"_30":318,"_63":64,"_65":319,"_67":320,"_69":321,"_71":72,"_73":54,"_74":187,"_76":322,"_13":14},"90e853bc-abad-4916-a269-67a09e503e30","Where have all the nuns gone?","where-have-all-the-nuns-gone","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/b7999624-940b-4a9e-8c58-b352004df7a2/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",42725773,2666,"2025-09-08T19:00:00Z",33,{"_48":324,"_32":325,"_34":326,"_30":327,"_63":64,"_65":328,"_67":329,"_69":330,"_71":94,"_73":54,"_13":14},"cb39a7d4-e5fa-45c6-8026-9425c02739a4","BONUS: Exclusive - We call Hughesy on pain meds","bonus-exclusive-we-call-hughesy-on-pain-meds","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/d944f974-073d-4917-b7d4-b34c0034f062/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",14781095,920,"2025-09-02T14:05:00Z",{"_48":332,"_32":333,"_34":334,"_30":335,"_63":64,"_65":336,"_67":337,"_69":338,"_71":72,"_73":54,"_74":187,"_76":339,"_13":14},"731e2b03-5521-46ae-ab69-3ffa6d1616ee","Nath caught with his pants down","nath-caught-with-his-pants-down","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/57434712-4394-41d8-9240-b34b006e2188/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",51403830,3208,"2025-09-01T19:00:00Z",32,{"_48":341,"_32":342,"_34":343,"_30":344,"_63":64,"_65":345,"_67":346,"_69":347,"_71":72,"_73":54,"_74":187,"_76":348,"_13":14},"fe06b2c1-ed60-4df4-9b0a-e5836879b4af","Which celebrity fat shamed Kate?","which-celebrity-fat-shamed-kate","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/9b1e609c-7176-40ad-960b-b34400631228/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",49754983,3105,"2025-08-25T19:00:00Z",31,{"_48":350,"_32":351,"_34":352,"_30":353,"_63":64,"_65":354,"_67":355,"_69":356,"_71":72,"_73":54,"_74":187,"_76":357,"_13":14},"81cc4dc3-4719-4430-bada-f6767ae2f0a0","Kate and Mel Robbins - Let them","kate-and-mel-robbins-let-them","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/28f1ada6-8acf-420e-a001-b33c01803131/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",46554250,2905,"2025-08-18T19:00:00Z",30,{"_48":359,"_32":360,"_34":361,"_30":362,"_63":64,"_65":363,"_67":364,"_69":365,"_71":72,"_73":54,"_74":187,"_76":366,"_13":14},"b1085003-9ab6-424f-9e28-a685aa57c7b7","Ghost or a dead rat?","ghost-or-a-dead-rat","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/7fde9621-aa14-4f97-88a1-b33500069913/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",44941334,2805,"2025-08-11T19:00:00Z",29,{"_48":368,"_32":369,"_34":370,"_30":371,"_63":64,"_65":372,"_67":373,"_69":374,"_71":72,"_73":54,"_74":187,"_76":375,"_13":14},"d7447661-c848-4edd-b876-e8dac3ad3656","Gaslit by Hello Kitty","gaslit-by-hello-kitty","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/46340caf-1938-47e4-b2f8-b32f00234bd4/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",54329535,3391,"2025-08-04T19:00:00Z",28,{"_48":377,"_32":378,"_34":379,"_30":380,"_63":64,"_65":381,"_67":364,"_69":382,"_71":72,"_73":54,"_74":187,"_76":383,"_13":14},"9263bd99-8644-49f2-a041-c1eac371d5b8","This is the worst buck up ever!","this-is-the-worst-buck-up-ever","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/143fc0fa-6b9c-4a91-b689-b328000c8f63/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",44947197,"2025-07-28T19:00:00Z",27,{"_48":385,"_32":386,"_34":387,"_30":388,"_63":64,"_65":389,"_67":390,"_69":391,"_71":72,"_73":54,"_74":187,"_76":392,"_13":14},"a68363e0-c2b5-4a83-a184-bc7e6b26c9c8","Nothing good is steamed","nothing-good-is-steamed","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/70b9dd10-660b-439f-b366-b3200187a086/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",53309716,3328,"2025-07-21T19:00:00Z",26,{"_48":394,"_32":395,"_34":396,"_30":397,"_63":64,"_65":398,"_67":399,"_69":400,"_71":72,"_73":54,"_74":187,"_76":401,"_13":14},"a6ec5b86-06eb-4902-9874-7cda8719c57d","The guaranteed way to meet a man","the-guaranteed-way-to-meet-a-man","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/2bf18dea-1b60-4ebc-859f-b3190082e554/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",49087085,3064,"2025-07-14T19:00:00Z",25,{"_48":403,"_32":404,"_34":405,"_30":406,"_63":64,"_65":407,"_67":408,"_69":409,"_71":94,"_73":54,"_13":14},"953fb155-fbd7-4c11-ab8b-6727460e766d","BONUS: Hughesy went to Mel B's wedding","bonus-hughesy-went-to-mel-bs-wedding","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/85a0fce5-00e0-417e-91f8-b31500102fe1/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",19457631,1212,"2025-07-09T19:00:00Z",{"_48":411,"_32":412,"_34":413,"_30":414,"_63":64,"_65":415,"_67":416,"_69":417,"_71":72,"_73":54,"_74":187,"_76":418,"_13":14},"79c9d224-7062-4647-81fa-ba50158df5c5","You can't hide from a horse","you-cant-hide-from-a-horse","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/2b25d9fb-92f8-474f-b040-b313005ea964/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",55183013,3445,"2025-07-07T21:42:03Z",24,{"_48":420,"_32":421,"_34":422,"_30":423,"_63":64,"_65":424,"_67":425,"_69":426,"_71":72,"_73":54,"_74":187,"_76":427,"_13":14},"fcbbbabc-b6df-46da-80fa-aaf6908d1c90","Should Kate wee on her face?","should-kate-wee-on-her-face","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/9e3b477c-0004-4729-9400-b30c00249d61/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",52878387,3301,"2025-06-30T19:00:00Z",23,{"_48":429,"_32":430,"_34":431,"_30":432,"_63":64,"_65":433,"_67":434,"_69":435,"_71":94,"_73":54,"_74":187,"_76":6,"_13":14},"ecf139c9-f3db-4321-bced-6a4f440d4c7e","BONUS Live Buck Up - Mum or mushroom lady?","bonus-live-buck-up-mum-or-mushroom-lady","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/80253218-d024-4472-a018-b309009a9983/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",37638356,2348,"2025-06-27T19:00:00Z",{"_48":437,"_32":438,"_34":439,"_30":440,"_63":64,"_65":441,"_67":442,"_69":443,"_71":72,"_73":54,"_74":187,"_76":444,"_13":14},"524f39da-c949-4c0b-8a39-ecb97e303300","It's dirty big thick and long","its-dirty-big-thick-and-long","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/e69e5e18-7d81-4f62-b7e5-b30500355bb2/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",45138620,2817,"2025-06-23T19:00:00Z",22,{"_48":446,"_32":447,"_34":448,"_30":449,"_63":64,"_65":450,"_67":451,"_69":452,"_71":72,"_73":54,"_74":187,"_76":453,"_13":14},"007dc7e3-3b32-475c-a0fd-d60de91f95b8","Kate goes the full growl","kate-goes-the-full-growl","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/f009806c-493b-4339-b09b-b2fe003abddc/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",59013606,3684,"2025-06-16T19:00:00Z",21,{"_48":455,"_32":456,"_34":457,"_30":458,"_63":64,"_65":459,"_67":460,"_69":461,"_71":72,"_73":54,"_74":187,"_76":462,"_13":14},"4e154284-983a-447d-a68c-9a990dfb8fbc","When two husbands go to war!","when-two-husbands-go-to-war","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/5540eeab-ce10-4905-b1ca-b2f7003c53ac/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",36972115,2306,"2025-06-09T19:00:00Z",20,{"_48":464,"_32":465,"_34":466,"_30":467,"_63":64,"_65":468,"_67":469,"_69":470,"_71":72,"_73":54,"_74":187,"_76":471,"_13":14},"66c6674a-9ff2-4c8e-8bf5-8c3aecea3311","Queen cooker is back! It's been a while!","queen-cooker-is-back-its-been-a-while","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/7cb5aa09-1298-4b82-97ba-b2ec0095a784/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",53877322,3363,"2025-06-02T19:00:00Z",19,{"_48":473,"_32":474,"_34":475,"_30":476,"_63":64,"_65":477,"_67":478,"_69":479,"_71":72,"_73":54,"_74":187,"_76":480,"_13":14},"de6bd8c9-9b60-419e-a6e3-553f0185d0f7","Kris Jenner's new face","kris-jenners-new-face","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/09a1e12f-e246-4589-bab6-b2e8006797d8/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",51048138,3186,"2025-05-26T19:00:00Z",18,{"_48":482,"_32":483,"_34":484,"_30":485,"_63":64,"_65":486,"_67":487,"_69":488,"_71":72,"_73":54,"_74":187,"_76":489,"_13":14},"32d60d12-3e32-4be7-8e3e-46b6d52f73c8","Kate returned the pineapple!","kate-returned-the-pineapple","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/522d2a5f-78e5-491a-af0a-b2e10003ebc2/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",45317088,2828,"2025-05-19T19:00:00Z",17,{"_48":491,"_32":492,"_34":493,"_30":494,"_63":64,"_65":495,"_67":496,"_69":497,"_71":72,"_73":54,"_74":187,"_76":498,"_13":14},"c892ea67-aead-4eac-802a-f7b8a3cddfd1","Cake for breakfast","cake-for-breakfast","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/8d49378c-93f8-43a7-a61e-b2db00218bc0/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",54020242,3372,"2025-05-12T14:05:00Z",16,{"_48":500,"_32":501,"_34":502,"_30":503,"_63":64,"_65":504,"_67":505,"_69":506,"_71":72,"_73":54,"_74":187,"_76":507,"_13":14},"1cdb5da8-c71b-436a-ad83-f322bdc065e5","Kate left a voicemail","kate-left-a-voicemail","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/988b20e3-5ec4-44e1-b3fc-b2d4003363d6/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",52118113,3253,"2025-05-05T19:00:00Z",15,{"_48":509,"_32":510,"_34":511,"_30":512,"_63":64,"_65":513,"_67":514,"_69":515,"_71":72,"_73":54,"_74":187,"_76":516,"_13":14},"242690f8-13db-4cb8-9afb-25ec9504e737","Two scoops of Rum and raisin","two-scoops-of-rum-and-raisin","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/6e7a8a8f-1099-4c9f-b173-b2cd0034b647/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",42650527,2661,"2025-04-28T19:00:00Z",14,{"_48":518,"_32":519,"_34":520,"_30":521,"_63":64,"_65":522,"_67":523,"_69":524,"_71":72,"_73":54,"_74":187,"_76":525,"_13":14},"9764ff21-1955-4914-9040-c22d4e440006","Men love sandwiches!","men-love-sandwiches","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/840cea9b-6bcb-4884-8649-b2c5015aaaef/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",48059329,2999,"2025-04-21T19:00:00Z",13,{"_48":527,"_32":528,"_34":529,"_30":530,"_63":64,"_65":531,"_67":532,"_69":533,"_71":72,"_73":54,"_74":187,"_76":534,"_13":14},"f4d51a5f-e8c8-44cf-97df-7813afc3dacd","Where is Greta Thunberg?","where-is-greta-thunberg","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/354aeb10-f30e-47e0-a4c1-b2bf00671b0c/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",40229704,2510,"2025-04-14T19:00:00Z",12,{"_48":536,"_32":537,"_34":538,"_30":539,"_63":64,"_65":540,"_67":541,"_69":542,"_71":72,"_73":54,"_74":187,"_76":543,"_13":14},"8a184e1a-5fb0-44f7-a890-096b4e6f5385","What goes up must come down","what-goes-up-must-come-down","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/78755854-4b60-4e8d-97af-b2b80001e6cf/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",53789138,3358,"2025-04-07T19:00:00Z",11,{"_48":545,"_32":546,"_34":547,"_30":548,"_63":64,"_65":549,"_67":550,"_69":551,"_71":72,"_73":54,"_74":187,"_76":552,"_13":14},"f1369f08-0bd4-48a5-a5cc-2ea107dbcd58","I am the captain now","i-am-the-captain-now","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/973b1671-bef6-4b26-8ef7-b2b1007b98b8/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",47434480,2960,"2025-03-31T18:00:00Z",10,{"_48":554,"_32":555,"_34":556,"_30":557,"_63":64,"_65":558,"_67":559,"_69":560,"_71":72,"_73":54,"_74":187,"_76":561,"_13":14},"516fb607-2981-4179-9711-626a13a6a319","Sl*ts are good for the enviroment","slts-are-good-for-the-enviroment","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/bbdb6755-e286-45db-95fb-b2a8000af508/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",47977841,2994,"2025-03-24T18:00:00Z",9,{"_48":563,"_32":564,"_34":565,"_30":566,"_63":64,"_65":567,"_67":568,"_69":569,"_71":72,"_73":54,"_74":187,"_76":77,"_13":14},"1151d490-e477-4019-81c8-1d34526fd62c","Kate's husband is on the brink","kates-husband-is-on-the-brink","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/98624193-be5a-4c05-abc3-b2a20176d957/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",45291613,2826,"2025-03-17T18:00:00Z",{"_48":571,"_32":572,"_34":573,"_30":574,"_63":64,"_65":575,"_67":576,"_69":577,"_71":72,"_73":54,"_74":187,"_76":85,"_13":14},"7a866c2f-9a47-45f1-8003-445523d15a38","Bone broth or Josef Fritzl?","bone-broth-or-josef-fritzl","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/e36d17b9-e165-40c4-a976-b29b0010caee/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",55029223,3435,"2025-03-10T18:00:00Z",{"_48":579,"_32":580,"_34":581,"_30":582,"_63":64,"_65":583,"_67":584,"_69":585,"_71":72,"_73":54,"_74":187,"_76":103,"_13":14},"4c077dff-72c4-478f-9165-ffe953847e35","Is Kate a witch?","is-kate-a-witch","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/b092b5d4-b032-4d5a-98ba-b294018a60db/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",50119028,3128,"2025-03-03T18:00:00Z",{"_48":587,"_32":588,"_34":589,"_30":590,"_63":64,"_65":591,"_67":592,"_69":593,"_71":72,"_73":54,"_74":187,"_76":120,"_13":14},"9dcd80d3-2ccb-45ce-b0c5-e79145cbfc9a","2 dead possums in the pool","2-dead-possums-in-the-pool","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/f61c83b1-20b2-4c44-8a46-b28c001e349e/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",55279162,3451,"2025-02-24T18:00:00Z",{"_48":595,"_32":596,"_34":597,"_30":598,"_63":64,"_65":599,"_67":600,"_69":601,"_71":94,"_73":54,"_74":187,"_76":6,"_13":14},"0fdcff24-b189-4523-b55f-699bc2e2ee18","BONUS: The original Flash Bus segment!","bonus-the-original-flash-bus-segment","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/5b63ba87-9523-42da-a71d-b28900a2c270/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",7050940,436,"2025-02-19T18:00:00Z",{"_48":603,"_32":604,"_34":605,"_30":606,"_63":64,"_65":607,"_67":608,"_69":609,"_71":72,"_73":54,"_74":187,"_76":137,"_13":14},"f2643f7c-802c-4bae-803c-4f7b66ec4563","The radio segment you couldn't do today.","the-radio-segment-you-couldnt-do-today","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/d8035c77-2eef-44c3-8192-b2840076b444/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",50707120,3165,"2025-02-17T18:00:00Z",{"_48":611,"_32":612,"_34":613,"_30":614,"_63":64,"_65":615,"_67":616,"_69":617,"_71":72,"_73":54,"_74":187,"_76":75,"_13":14},"ce220cad-fa2e-4bec-bb30-82c2933f1377","Can you wear too much leopard print?","can-you-wear-too-much-leopard-print","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/1b50cf90-bee7-4fec-b099-b27c0081de9a/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",39677173,2476,"2025-02-10T18:00:00Z",{"_48":619,"_32":620,"_34":621,"_30":622,"_63":64,"_65":623,"_67":624,"_69":625,"_71":72,"_73":54,"_74":187,"_76":187,"_13":14},"aace7a28-c02a-4380-9272-5bb5ccd42bdf","Kate's Blake Lively theory","kates-blake-lively-theory","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/3ea5a3f0-dbab-4b63-a99c-b27600551cbb/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",44409715,2771,"2025-02-03T18:00:00Z",{"_48":627,"_32":628,"_34":629,"_30":630,"_63":64,"_65":631,"_67":632,"_69":633,"_71":72,"_73":54,"_74":187,"_76":162,"_13":14},"aec847bf-c49b-4a45-a60f-a01c861546a6","Kate's NYE brush with death","kates-nye-brush-with-death","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/d4131602-f6ea-4f83-a676-b27001827346/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",44916284,2803,"2025-01-27T18:00:00Z",{"_48":635,"_32":636,"_34":637,"_30":638,"_63":64,"_65":639,"_67":640,"_69":641,"_71":72,"_73":54,"_74":162,"_76":286,"_13":14},"51febffc-f3a6-49d2-83d5-63c0a2dce46c","Season finale: Merry Bucking Xmas!","season-finale-merry-bucking-xmas","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/4c3cf211-49b7-4704-9f21-b24b003e31fe/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",49259678,3074,"2024-12-23T18:00:00Z",{"_48":643,"_32":644,"_34":645,"_30":646,"_63":64,"_65":647,"_67":648,"_69":649,"_71":72,"_73":54,"_74":162,"_76":295,"_13":14},"758de709-a405-4d51-b2e1-86d6df6a3656","Kate and Nath's late night adventure","kate-and-naths-late-night-adventure","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/80ff1717-9976-4e6e-b7d8-b245001a9cab/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",54797221,3421,"2024-12-16T18:00:00Z",{"_48":651,"_32":652,"_34":653,"_30":654,"_63":64,"_65":655,"_67":656,"_69":657,"_71":72,"_73":54,"_74":162,"_76":304,"_13":14},"d6306c17-d027-4a09-a0ff-a7ce0baac97c","Nightmare: trapped in a porta loo","nightmare-trapped-in-a-porta-loo","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/0922764c-e021-4541-a218-b24000818513/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",41042599,2561,"2024-12-09T18:00:00Z",{"_48":659,"_32":660,"_34":661,"_30":662,"_63":64,"_65":663,"_67":664,"_69":665,"_71":72,"_73":54,"_74":162,"_76":313,"_13":14},"14e2d4df-92aa-4147-9022-6bc6732e3940","Nath got judged by criminals","nath-got-judged-by-criminals","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/74acb451-4337-44b2-ba2b-b2390182918c/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",50480948,3151,"2024-12-02T18:00:00Z",{"_48":667,"_32":668,"_34":669,"_30":670,"_63":64,"_65":671,"_67":672,"_69":673,"_71":72,"_73":54,"_74":162,"_76":322,"_13":14},"f51db91c-f83d-4d9b-91cf-ca8139c1767c","Ladies, this is how you meet a man!","ladies-this-is-how-you-meet-a-man","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/123b5d70-1fd4-4295-97fb-b22f007b367f/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",43976257,2744,"2024-11-25T18:00:00Z",{"_48":675,"_32":676,"_34":677,"_30":678,"_63":64,"_65":679,"_67":680,"_69":681,"_71":72,"_73":54,"_74":162,"_76":339,"_13":14},"11f01083-628b-4726-a3b4-bfd6c14a2dc1","Kate has a confession to make","kate-has-a-confession-to-make","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/9b560492-3b1a-44f0-9315-b22c00245efc/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",41080211,2563,"2024-11-18T18:00:00Z",{"_48":683,"_32":684,"_34":685,"_30":686,"_63":64,"_65":687,"_67":688,"_69":689,"_71":72,"_73":54,"_74":162,"_76":348,"_13":14},"deb81c5c-9f04-4893-ad94-1a3bc3259b17","Kate went to a no phones allowed party","kate-went-to-a-no-phones-allowed-party","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/44548b3f-8669-43a5-92d1-b2240068ce71/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",46672514,2913,"2024-11-11T18:00:00Z",{"_48":691,"_32":692,"_34":693,"_30":694,"_63":64,"_65":695,"_67":696,"_69":697,"_71":72,"_73":54,"_74":162,"_76":357,"_13":14},"4635e16a-6a10-4a88-bff0-31c587c47e98","The one thing all men need","the-one-thing-all-men-need","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/23932b5b-a682-411e-8a32-b21b003448a8/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",43193828,2695,"2024-11-04T13:05:00Z",{"_48":699,"_32":700,"_34":701,"_30":702,"_63":64,"_65":703,"_67":704,"_69":705,"_71":94,"_73":54,"_74":162,"_76":6,"_13":14},"1f333440-f637-4e4e-816a-5e375fdbb9e3","SXSW LIVE SHOW: Who is the worst person in the world?","sxsw-live-show-who-is-the-worst-person-in-the-world","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/045aa46c-c692-4a9a-b2f2-b21600030aff/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",37513714,2340,"2024-10-28T13:05:00Z",{"_48":707,"_32":708,"_34":709,"_30":710,"_63":64,"_65":711,"_67":712,"_69":713,"_71":72,"_73":54,"_74":162,"_76":366,"_13":14},"5e3a254a-24dc-47d3-afb4-f652ba1a0838","The radio prank gone 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Buck-Up a sociopath?","is-someone-on-the-buck-up-a-sociopath","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/16089b75-173d-4851-8c5c-b2010081b241/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",42831469,2673,"2024-10-07T18:00:00Z",{"_48":731,"_32":732,"_34":733,"_30":734,"_63":64,"_65":735,"_67":736,"_69":737,"_71":72,"_73":54,"_74":162,"_76":392,"_13":14},"24bbfb6f-d5f9-49c2-85f1-d281e44ebc10","How Kate and Nath got injured in bed","how-kate-and-nath-got-injured-in-bed","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/1b555bf3-8328-4864-b8d4-b1fa008289f0/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",43686536,2726,"2024-09-30T19:00:00Z",{"_48":739,"_32":740,"_34":741,"_30":742,"_63":64,"_65":743,"_67":744,"_69":745,"_71":72,"_73":54,"_74":162,"_76":401,"_13":14},"39ac9207-317e-416a-8e62-0c6d5b5a58a1","This is what that botox doctor said","this-is-what-that-botox-doctor-said","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/de1da863-08e2-4d6a-8d15-b1e3004a7716/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",40625896,2535,"2024-09-23T19:00:00Z",{"_48":747,"_32":748,"_34":749,"_30":750,"_63":64,"_65":751,"_67":752,"_69":753,"_71":72,"_73":54,"_74":162,"_76":418,"_13":14},"a2f85e33-50c4-4a61-af92-d64c9e96ffe8","Is it creepy to compliment a stranger's scent?","is-it-creepy-to-compliment-a-strangers-scent","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/4750fafc-65b0-43b0-b33f-b1e30048ceb0/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",38650214,2411,"2024-09-16T19:00:00Z",{"_48":755,"_32":756,"_34":757,"_30":758,"_63":64,"_65":759,"_67":760,"_69":761,"_71":72,"_73":54,"_74":162,"_76":427,"_13":14},"ea8d8528-1fef-46ed-9dca-8aec86da27cb","Kate wants a BBL","kate-wants-a-bbl","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/b0c0d5e8-aa85-4442-86f3-b1df009719ba/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",44768688,2794,"2024-09-09T19:00:00Z",{"_48":763,"_32":764,"_34":765,"_30":766,"_63":64,"_65":767,"_67":768,"_69":769,"_71":72,"_73":54,"_74":162,"_76":471,"_13":14},"08a6a613-ac91-45f0-b789-f8ae70e7405c","Kate's a Karen 🙍‍♀️","kates-a-karen","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/eef1a04d-eb40-47c7-b48a-b1df0093f637/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",31660664,1975,"2024-09-02T19:00:00Z",{"_48":771,"_32":772,"_34":773,"_30":774,"_63":64,"_65":775,"_67":776,"_69":777,"_71":72,"_73":54,"_74":162,"_76":453,"_13":14},"b40edbaa-8bfa-4a34-ab8e-808aa3c92ba8","Elopers are deceitful 💒","elopers-are-deceitful","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/b2e39367-c688-4b46-a5fa-b1d5004fbe8c/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",39540865,2467,"2024-08-26T19:00:00Z",{"_48":779,"_32":780,"_34":781,"_30":782,"_63":64,"_65":783,"_67":784,"_69":785,"_71":94,"_73":54,"_74":162,"_76":6,"_13":14},"c60c9272-6bd9-454c-90c3-eb4d6aea6fc0","LOGIES BONUS EP – Kate’s 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movies?","can-you-name-two-j-lo-movies","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/75335ad4-ec74-4b2c-be17-b1ba005a7d67/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",41507366,2590,"2024-07-29T19:00:00Z",{"_48":819,"_32":820,"_34":821,"_30":822,"_63":64,"_65":823,"_67":824,"_69":825,"_71":94,"_73":54,"_74":162,"_76":6,"_13":14},"e7f7afee-34ba-4a08-9fa7-70126dc4c19a","BONUS: Roast potatoes 🥔","bonus-roast-potatoes","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/56f6d845-08da-4ce5-b8b0-b1b90052d6a7/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",8707674,540,"2024-07-26T19:00:00Z",{"_48":827,"_32":828,"_34":829,"_30":830,"_63":64,"_65":831,"_67":832,"_69":833,"_71":72,"_73":54,"_74":162,"_76":498,"_13":14},"240d87b8-ebc3-470b-a199-fa01161b0d7a","I've 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Drippylips?","who-is-amber-drippylips","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/6e959186-442c-4c04-b39d-b1a601895413/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",38311227,2390,"2024-07-08T19:00:00Z",{"_48":851,"_32":852,"_34":853,"_30":854,"_63":64,"_65":855,"_67":656,"_69":856,"_71":72,"_73":54,"_74":162,"_76":525,"_13":14},"a12b5a4f-1323-4969-a9e1-c9b9ad63ffbb","Soup is bullshit","soup-is-bullshit","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/1fb0157f-8799-4553-8707-b19d000eeace/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",41042582,"2024-07-01T19:00:00Z",{"_48":858,"_32":859,"_34":860,"_30":861,"_63":64,"_65":862,"_67":434,"_69":863,"_71":72,"_73":54,"_74":162,"_76":534,"_13":14},"b48f9af3-a879-41a8-9e7a-09fbc3f964b6","The rug war","the-rug-war","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/6892d51f-f09f-434e-8e5f-b1970036390b/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",37635792,"2024-06-24T19:00:00Z",{"_48":865,"_32":866,"_34":867,"_30":868,"_63":64,"_65":869,"_67":870,"_69":871,"_71":72,"_73":54,"_74":162,"_76":543,"_13":14},"1077acb5-31c0-454e-a90d-c63f98080315","The mintie is dangerous 🍬","the-mintie-is-dangerous","https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/9594ab7b-22c0-4f9e-9d6e-b15a0021c866/f47272d8-a6b4-44a3-82ba-b18f007ea502/audio.mp3?utm_source=Podcast&in_playlist=cefcf5d1-ed2b-4775-83c7-b15a00238846",40662669,2537,"2024-06-17T19:00:00Z",{"_48":873,"_32":874,"_34":875,"_30":876,"_63":64,"_65":877,"_67":878,"_69":879,"_71":72,"_73":54,"_74":162,"_76":552,"_13":14},"51a3d67e-1aec-40b7-ae74-119d16ca3148","There's chips on that plate 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One man in Disney Land
Coffee Machine underwear
We love a Cup A Soup
Withering Heights
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

See omnystudio.com/listener for privacy information.

",1773115230880,[992,984,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"fdeb4697-977f-4257-9309-a562df25c394\"]","actionData","errors"]

Withering Heights

Episode Description

Never lose your place, on any device