High on Life (Even When It’s Hard) with Lorie Kleiner Eckert

February 26
1h 9m

Episode Description

What if midlife isn’t about dramatic reinvention — but about noticing the wisdom tucked inside ordinary moments? In this conversation, Lorie shares stories from her book Chai on Life — from belly fat to Billy Joel — and reminds us that life may be difficult, but we can handle it.

In this episode, we explore:

  • Why personal reinvention doesn’t require a dramatic overhaul

  • The “one action a day” accountability log

  • Moving from “horrible” to “handsome” in the mirror

  • How to invite connection when loneliness creeps in

  • Forgiveness — including forgiving yourself

  • Why your life stories matter more than you think

Midlife may be full of transitions — but perhaps the joy really is in the journey.

Listen now and then share this episode!

Find Lorie at https://www.loriekleinereckert.com/

Learn more about Lorie and find all her links at The Boomer Woman's Podcast: Lorie Kleiner Eckert

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