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The Body Pod

spreaker.com/podcast/the-body-pod--6344619

Weekly podcast. Next episode on Thursday.

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

107 episodes • 0 archived •

S4 E107

Fixing Rehab: Smarter Healing, Pain Relief & Strength Training with Dr. Tom Walters

S4 E107·

9 hours ago

50 mins

S4 E106

Strong to the Core: Bone Health, Menopause & Midlife Strength with Dr. Kristi DeSapri

S4 E106·

October 23

55 mins

S4 E105

Hard to Kill: Dr. Jaime Seeman on Women's Strength, Hormone Health, and Midlife Fitness

S4 E105·

October 16

55 mins

S4 E104

Strength Beyond the Scale: Women’s Physique Coaching, Hormones, Metabolic Health & Stress with Brandon DaCruz

S4 E104·

October 7

1 hr

S4 E103

RE-RUN - Breast Cancer Prevention & Lifestyle Medicine – Expert Insights from Oncologist Dr. Amy Comander

S4 E103·

October 2

46 mins

S4 E102

Pain-Free Training for Longevity and Strength with Dr. John Rusin

S4 E102·

September 25

52 mins

S4 E101

Stronger Bones After 40: Dr. Lisa Moore on Osteoporosis, Bone Health & Midlife Fitness

S4 E101·

September 18

55 mins

S4 E100

The Truth About Menopause and Hormones for Women Over 40 with Dr. Louise Newson

S4 E100·

September 11

1 hr

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