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The Body Pod

spreaker.com/podcast/the-body-pod--6344619

Weekly podcast. Next episode on Thursday.

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

102 episodes • 0 archived •

Pain-Free Training for Longevity and Strength with Dr. John Rusin

September 25

52 mins

S4 E101

Stronger Bones After 40: Dr. Lisa Moore on Osteoporosis, Bone Health & Midlife Fitness

S4 E101·

September 18

55 mins

S4 E100

The Truth About Menopause and Hormones for Women Over 40 with Dr. Louise Newson

S4 E100·

September 11

1 hr

S3 E99

RE-RUN - Nutrition Strategies for Fat Loss in Menopausal Women with Mikki Williden, PhD

S3 E99·

August 21

1h 7m

S3 E98

RE-RUN - Ozempic Weight Loss Debate with Obesity Specialist Dr. Rocio Salas-Whalen – Side Effects, Risks & Benefits

S3 E98·

August 7

1 hr

S3 E97

RE-RUN - Flexible Dieting with Alan Aragon - The Ultimate Guide to Nutrition for Women

S3 E97·

July 31

1h 19m

S3 E96

RE-RUN - Vaginal Health, Sexual Pleasure, and Wellness Beyond Your 40s with Dr. Kelly Casperson

S3 E96·

July 24

1h 1m

S3 E95

RE-RUN - Understanding Insulin Resistance: Expert Insights with Dr. Stacy Sims

S3 E95·

July 17

13 mins

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