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5 tips to avoid indoor training burnout

October 22
26 mins

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Episode Description

Indoor training can fast-track your fitness – but the intensity associated with riding indoors can also lead to burnout. In this episode of the podcast, George Scott and Simon von Bromley share five tips to help you find balance in your training plan.

 

Read more on indoor training burnout: https://www.bikeradar.com/advice/fitness-and-training/indoor-training-burnout

Read Simon’s review of the Wahoo Kickr Core 2: https://www.bikeradar.com/reviews/training/indoor-trainers/wahooo-kickr-core-2-review

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