this episode is a true time capsule of the balanced blonde universe 2025 — a roundup of the conversations that cracked us open, changed our bodies, rewired our minds, and reconnected us to our souls this year. whether you're new here or you've listened since the soul on fire days, this is the perfect “start here” episode for the entire TBB ecosystem.

in today’s BEST OF 2025 special, we revisit the moments that made you laugh, cry, take notes, start meditating again, text your group chat, order peptides, and rethink your entire healing journey.

IN THIS EPISODE WE REVISIT…

✨ amber cameneti: the peptide queen + nervous system whisperer

what she taught us: the difference between “trying to heal” and actually healing. the real deal on peptides, mitochondrial rebooting, and why your symptoms might be a message — not a life sentence. amber drops the bio-hacking wisdom that had the entire community buzzing all year long.

✨ bizzie gold: subconscious rewiring + the truth about conditioning

what she taught us: how the stories we carry aren’t ours, how to break the loops that keep us stuck, and why radical responsibility is the entry point to freedom. bizzie’s blend of somatics, shadow work, and spiritual archaeology continues to be one of the most shared episodes of the year.

✨ david ghiyam: kabbalah, soul contracts, & the bigger cosmic picture

what he taught us: how to understand your karma, how to step into your purpose, how to navigate relationships with spiritual maturity, and how to access the timeline where your highest self lives. this episode is one of the deepest spiritual transmissions ever to hit the pod.

✨ nicole sachs: journal speak & the emotional roots of chronic pain

what she taught us: that the body keeps score… and also keeps the receipts. why unprocessed emotion creates physical symptoms, how to journal in a way that rewires the brain, and why your pain might be the doorway to your purpose. this one changed lives — literally.

WHY THIS EPISODE MATTERS

because you’re not the same person you were last january.

because your body has been speaking, your soul has been nudging, your spirit has been awakening.

and because these conversations were the catalysts.

whether you’re here for the peptides, the mysticism, the shadow work, the journal speak breakthroughs, or the quantum leaps — this compilation will meet you exactly where you are and take you where you’re trying to go.

Resources:

Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/

Get peptides: elliemd.com/thebalancedblonde 

Join The Quantum Method, my medi platform: thequantummethod.co 

My OG blog: thebalancedblonde.com

SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code balanced.
• Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED10

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