Robert Mays wrapped up his west coast swing at the end of last week, before heading down to the southeast and mid-Atlantic on his training camp travels. That means you get Michael-Shawn Dugar on the Seahawks; Josh Kendall on the Falcons; Nicki Jhabvala on the Commanders; and Jeff Zrebiec on the Ravens on this episode of The Athletic Football Show

Rundown (timestamps are approximate)

Seahawks 4:52

Falcons 36:22

Commanders 54:25

Ravens 1:20:09

Host: Robert Mays

With: Michael-Shawn Dugar, Josh Kendall, Nicki Jhabvala, Jeff Zrebiec

Executive Producer: Michael Beller

Senior Producer: Katy Duffy

Social Producer: Scott Krinch

Follow Robert on Bluesky: @robertmays.bsky.social

Follow Derrik on Bluesky: @qbklass.bsky.social

Follow Dave on Bluesky: @davehelman.bsky.social

Follow Robert on X: @RobertMays

Follow Dave on X: @DaveHelman_

Theme song: Haunted

Written by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love Songs

Courtesy of Pure Noise / By arrangement with Bank Robber Music, LLC

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