Revealing IBS-C and Constipation Care. What To Do When Your Gut Gets Stuck

July 7

21 mins

Episode Description

When your bowels are sluggish, you feel it everywhere—bloating, discomfort, fatigue, and frustration. In this first episode of a new series, Dr. Mike Hauman addresses Irritable Bowel Syndrome with constipation (IBS-C) and chronic constipation, offering clarity on a condition that affects far more than just digestion.

Dr. Mike explains why constipation is rarely a simple problem of "not enough fiber." He explores the multiple factors that can slow things down, including hydration, motility, fiber type, gut sensitivity, nervous system regulation, methane production, pelvic floor coordination, medications, and daily rhythms. He also distinguishes between general chronic constipation and IBS-C, where abdominal pain is a defining feature.

This episode provides a compassionate, shame-free starting point for anyone who has felt stuck, ignored, or embarrassed by their symptoms. If you're ready to understand what's really happening in your body and begin moving toward a more comfortable future, this conversation is for you.

Tune in to learn why your gut gets stuck and how to start observing your patterns with wisdom.

Listen to Aslan Health with Dr. Mike Hauman, where science meets soul.

The Aslan Health IBS-C Guide

https://bit.ly/AH_IBS-C_Guide

The Aslan Health IBS-C Product Guide

https://bit.ly/4yFKk9U

Aslan Health

https://aslanhealth.com/

Dr Mike’s latest book is available on Amazon now!

Panic to Peace: A Physician’s Practical Protocol to Eliminate Your Panic Attacks Forever

https://a.co/d/aSDIyze

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