In this episode, Chris and Alisa Grace explore how to support a friend who is hurting—whether they’re grieving a loss, facing illness, walking through heartbreak, or feeling overwhelmed by life’s pressures. They discuss the importance of being present, listening without trying to fix the problem, validating a friend’s experience, and offering practical help in meaningful ways. Throughout the conversation, they share personal stories and real-life examples that highlight what helps—and what can unintentionally hurt—when someone is in pain.

This episode provides practical insights and relational tools to help you show up with empathy, compassion, and wisdom, offering real support rather than clichés or quick fixes. Whether you’re navigating relationships with friends, family members, roommates, or others in your life, this conversation will help you care for people well during difficult seasons.

Watch on Youtube: https://youtu.be/Y_kbgRSnKNI

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About the Hosts:

Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and relational insight. Learn more about their work at https://cmr.biola.edu