Functional medicine dietitians Ali Miller RD and Becki Yoo RD join Dr. Will Cole to talk about their new book Naturally Nourished Kids - a practical, science-backed guide to feeding children for brain health, metabolic resilience, and long-term wellbeing. They cover the role of protein in children's cognitive development, how to handle picky eaters using a compassion-and-consistency framework, the real history of how processed food replaced the family dinner table, and what glyphosate is actually doing to kids' gut microbiomes. They also get into EMF reduction strategies for families, baby-led weaning with savory starts, real food on any budget, and a full day of meals straight from the book. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.

Get 15% off Branch Basics with the code WILLCOLE at https://branchbasics.com/WILLCOLE #branchbasicspod 

Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.