Episode Description
In this October Q&A episode, we’re diving into YOUR submitted questions:
- Do you have any quick hacks for calming your nervous system in public (How do you ground yourself)?
- How do you handle the fear of waiting for medical results?
- Alison, would you consider dating a man 55+? Would you be interested in dating a New Yorker? (+ some golden bachelor chat)
- What are some small daily rituals that can actually make a difference for healing anxiety?
- How can I manage my anxiety as a medical school student when I can’t have me time + have so many exams?
- How do you manage/overcome unrealistic beauty standards?
💌 Tune in to hear what’s working for us, what we’ve learned from our own healing journeys, and tips you can add to your toolkit today.
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🌐 Connect With Us @theanxietychicks | @theanxietyhealer | @health_anxiety
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