Segment 1 - Show open, including reaction to Washington Nationals manager Blake Butera raving about the velocity of starting pitcher Cade Cavalli, and listener feedback

Segment 2 - Guest: Dan Steinberg, who now is an NFL managing editor for The Athletic off having worked for The Washington Post from Sept. 2001 to July 2025, on the state of being a Washington, D.C.-area-sports fan both in terms of the teams and the media landscape, especially off The Washington Post essentially shutting down its sports section

Segment 3 - Washington Commanders: tribute to former Washington Redskins guard Tre' Johnson off his death at the age of 54, including a salute to the 1999 NFC East-champion Redskins

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