Segment 1 - Show open and listener feedback

Segment 2 - Guest: Washington Commanders analyst and former Washington Redskins tight end Logan Paulsen on why the team wants more under-center snaps for quarterback Jayden Daniels, the adjustment for Daniels in going to more under-center snaps, the pros and cons of being under center versus being in the shotgun and pistol formations, whether offensive coordinator David Blough wants Daniels running less or just running smarter, what changes for the Commanders' offensive line with not just David Blough now as offensive coordinator but also Darnell Stapleton now as offensive-line coach and more

Segment 3 - Guest: Greg Finberg, staff editor for Bullets Forever and host of The Wizards Podcast, on the state of the Washington Wizards' rebuild at the 2026 NBA All-Star Break, including why the rebuild is working, what the team can realistically be in the 2026-2027 season, whether the Wizards should sign Trae Young and Anthony Davis to contract extensions, what the team has in Alex Sarr and why Will Riley deserves to be included in the Wizards' nucleus of promising young players

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