Episode Description
Study Guide:
https://www.drdallasbragg.com/newsletters/blog/posts/pitfalls
The AfterMeth Podcast welcomes assistant coach Bobby for a candid, experience-driven conversation about the most common pitfalls that hold men back in chemsex recovery. Dallas and Bobby each bring their own list of recovery obstacles to the table, comparing notes in real time to give listeners a comprehensive look at what actually gets in the way of progress. From "othering" other men in recovery as a way to avoid admitting the depth of one's own struggle, to inconsistency, isolation, dishonesty, and the trap of relying on willpower alone — the episode names the patterns that quietly sabotage even the most motivated clients.
Together, Dallas and Bobby emphasize that recovery success isn't measured by whether someone uses or not, but by a broader set of metrics: relationships, self-trust, emotional regulation, and momentum. They dig into practical strategies like structured weekend planning, blocking apps, building a support network outside of Grindr, and responding to relapse as a learning opportunity rather than a reason to start over. Drawing openly from their own lived experiences in recovery, both men offer the kind of grounded, shame-free honesty that makes this episode a valuable resource for anyone navigating chemsex recovery — whether they're brand new or stuck in a cycle they can't seem to break.
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