Episode Description
Study Guide:
https://www.drdallasbragg.com/newsletters/blog/posts/GuidedPractices
In celebration of Episode 100 of The AfterMeth Podcast, Dallas Bragg delivers a milestone solo episode reflecting on two years of conversations that have reached men across the globe — men who have listened in hotel rooms to avoid using, found hope while coming down, or simply needed to feel seen. With gratitude and momentum, Dallas closes out Season Two by sharing seven guiding practices designed to strengthen chemsex recovery from the inside out — not through willpower or shame, but through daily, intentional action rooted in self-awareness and personal responsibility.
The seven practices — acknowledging the gifts and costs of the chemsex experience, claiming personal power, examining life with curiosity instead of condemnation, living through core values, committing to consistent daily change, honoring personal energy and boundaries, and maintaining authentic connection to self — form a holistic framework for building a life so fulfilling that escape is no longer needed. Weaving together coaching insights, client stories, and concepts like alchemy and mindfulness, Dallas invites listeners to move from victim to creator, from shame to gold. Season Three begins March 26th, 2026.In celebration of Episode 100 of The AfterMeth Podcast, Dallas Bragg delivers a milestone solo episode reflecting on two years of conversations that have reached men across the globe — men who have listened in hotel rooms to avoid using, found hope while coming down, or simply needed to feel seen. With gratitude and momentum, Dallas closes out Season Two by sharing seven guiding practices designed to strengthen chemsex recovery from the inside out — not through willpower or shame, but through daily, intentional action rooted in self-awareness and personal responsibility.
The seven practices — acknowledging the gifts and costs of the chemsex experience, claiming personal power, examining life with curiosity instead of condemnation, living through core values, committing to consistent daily change, honoring personal energy and boundaries, and maintaining authentic connection to self — form a holistic framework for building a life so fulfilling that escape is no longer needed. Weaving together coaching insights, client stories, and concepts like alchemy and mindfulness, Dallas invites listeners to move from victim to creator, from shame to gold. Season Three begins March 26th, 2026.
The AfterMeth:
Join our Facebook Community: https://www.facebook.com/groups/theaftermeth/
Dallas Bragg
Subscribe to our weekly newsletter: https://www.drdallasbragg.com/newsletters/blog
Facebook: https://www.facebook.com/drdallasbragg
Instagram: https://www.instagram.com/drdallasbragg/
TikTok: https://www.tiktok.com/@drdallasbragg
YouTube: The Aftermeth Podcast
X: https://twitter.com/Drdallasbragg
Free online course to End the Relapse Cycle: https://www.drdallasbragg.com/offers/e7c2Eo22/checkout
Meth-Free Blueprint EBOOK: https://www.drdallasbragg.com/offers/o8qFhK5i/checkout