Ep. 003 | Should You Tell? Why The Affair Feels Like A Toxic Secret

Dec 10, 2025
47 mins

Episode Description

It's one of the biggest regrets people have in recovery: how they handled telling their kids, family and friends about the affair. Carrying the secret and shame can feel like a toxic weight, but telling the wrong person can create more trauma for all parties involved. In Episode 3, our expert therapists guide you through this complex question: Who should I talk to about the affair? 

  • Find help discerning what to do with that toxic weight.
  • Discover a pre-planned strategy to get the support you need. 
  • Get insight dealing with kids' responses without causing further damage.

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⚠️Disclaimer: Our resources are curated by experts but do not substitute for professional therapy. If you need personalized help, please seek out a qualified therapist or counselor. If you are in crisis, contact emergency services in your area. Transparency note: Some links above and in the comments may be affiliate links, which allow us to continue providing valuable resources for your recovery journey.

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