In this week's Q&A, Derek and I sit down to tackle some fun and thought-provoking questions from the listeners. We dig into how to really know if you're training hard enough, the biggest lessons injuries have taught us, how to keep lifting exciting after two decades under the bar, and the weirdest things we've ever seen actually work in the gym. Sit back, relax, and enjoy! 

 

Sign up for the newsletter:

https://kylehuntfitness.beehiiv.com/subscribe

 

Coaching: 

http://www.kylehuntfitness.com/services/

 

Training Programs:

https://kylehuntfitness.shop/collections/programs

 

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT