Reflecting on Resilience During and After the Pandemic With Ulises featuring Aurora Meneghello

Class: How to Live in a Post Pandemic World

Episode Summary: Rebecca and Ulises discuss the enduring trend of resilience happening during and after the pandemic with Aurora Meneghello from Repurpose Your Purpose.

Topics discussed:

• Introduction - [0:36]
• Words of the Day / Palabras del Dia / Parole del Giorno - [2:09]
• Defining Resilience Post-Pandemic - [11:03]
• Building Resilience - [17:18]
• Resilience as a Human Trait - [23:50]
• The Pandemic’s Ultimate Challenge - [42:40]
• Reflecting on the Pandemic - [47:42]

Articles and Books Referenced: 

• How to Help Families and Staff Build Resilience During the COVID-19 Outbreak: https://developingchild.harvard.edu/resources/how-to-help-families-and-staff-build-resilience-during-the-covid-19-outbreak/ 
• Resiliency: Bouncing Back from the Effects of the Pandemic: https://www.healthcenterhudsonyards.com/resiliency-bouncing-back-from-the-effects-of-the-pandemic/
• 3 keys to a resilient post-pandemic recovery: https://www.weforum.org/agenda/2022/02/3-keys-to-a-resilient-post-pandemic-recovery/
• How To Be More Resilient: 8 Strategies for Difficult Times: https://www.yalemedicine.org/news/resilience-strategies-pandemic
• Building resilience is vital for a sustainable COVID-19 recovery: https://blogs.worldbank.org/voices/building-resilience-vital-sustainable-covid-19-recovery
• COVID-19: Rebuilding for Resilience: https://www.unwomen.org/en/hq-complex-page/covid-19-rebuilding-for-resilience
• Questions For The New Year [Updated For 2023]: https://repurposeyourpurpose.com/questions-for-the-new-year/ 
• ​​Lost Connections: Why You’re Depressed and How to Find Hope*: https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/1632868318
  *Disclaimer: not an endorsement for or against antidepressants as we are not qualified to give medical advice

Where to Reach Aurora:

https://repurposeyourpurpose.com/