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Episode Description
Get your *FREE* 2026 1000 Hours Outside Tracker Sheet here: https://www.1000hoursoutside.com/trackers
Focus, confidence, and emotional regulation don’t start with worksheets. They start with crawling, climbing, messy hands, and sensory play. In this conversation, Ginny Yurich sits down with pediatric physical therapist and TimberNook provider Kathryn Kraft to talk about why the developing brain needs touch and movement and what happens when kids are rushed, managed, and transitioned every 20 minutes. You’ll hear why TimberNook’s “time and space” makes such a radical difference for child development, why free play looks chaotic before it looks creative, and why the simplest outdoor objects can become the best kind of therapy.
Kathryn’s work is built for all kids. She shares how her nonprofit LIVEfor began after insurance cut off therapy for a baby who still needed support and how that moment grew into outdoor programs where children with mobility challenges and neurodiversities aren’t separated from other children. You’ll hear practical ideas for making outdoor play accessible for all.
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