January is tough, but February can be a surprisingly powerful reset if you know how to use it. In this episode, we share why this month often feels draining, how hidden energy leaks show up across your day, and how a simple February energy audit can help you make small, strategic shifts that protect your time and capacity. Our goal is to help you stop drifting through February and start using it to refill your tank before the rest of the year ramps up.

Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/february-teacher-energy-tips/

Resources:

1. February Teacher Survival Kit
2. Join the Teacher Approved Club!
3. BlueAir humidifier
4. Hinge toppers
5. Connect with us on Instagram @2ndstorywindow.
6. Shop our teacher-approved resources.
7. Join our Facebook group, Teacher Approved
8. Leave a review on Apple Podcasts.
9. Leave a comment or rating on Spotify.

Related Episodes to Enjoy:

1. Episode 48. How to Make Classroom Transitions Simple with Clear Beginnings and Endings
2. Episode 49. Rapid Classroom Transitions: How to Save 45 Hours a Year
3. Episode 50. 3 Guidelines to Make Classroom Transitions Work Smarter Not Harder
4. Episode 161, How to Get Students Actively Engaged: 5 Teacher Approved Techniques

Mentioned in this episode:

Try the Teacher Approved Club free for 10 days and get one perfectly timed, research-backed strategy each month—plus support from Heidi and Emily to help you actually use it when it matters most. Start your free trial at https://secondstorywindow.net/trial

Get dressed without the stress! Visit https://fashionfixmn.com/secondstorywindow for a special offer featuring a personalized body shape analysis, style quiz, and free closet clean out workbook just for teachers.