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Tara Brach

Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1553 episodes  •  0 archived  •  
Dec 18, 2025
Dec 18, 2025
47 mins
Dec 10, 2025
Dec 10, 2025
22 mins
Dec 10, 2025
Dec 10, 2025
54 mins
Dec 3, 2025
Dec 3, 2025
22 mins
Nov 26, 2025
Nov 26, 2025
1 hr

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