Episode Description
In this episode, coaches César Valentim and Diego Morine talk about Strength and Conditioning for Taekwondo.
In this episode, coaches César Valentim and Diego Morine have an unscripted chat on how to get better on Front Leg techniques, how do you build strength and much more.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports, Athlete Analyzer, and 2020 Armor!
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Visit our Instagram @taekwondopodcast and Facebook @taekwondocast