Summary: In this engaging interview, Marcus Riley, a globally recognized expert in positive aging, shares insights on redefining aging through his new book 'Your Aging Advantage.' Discover how mindset, purpose, planning, and social connection can lead to a more vibrant and successful aging process.

Key Topics

The seven new stages of aging

The importance of mindset and positivity

The role of purpose and planning in aging

How social connection impacts aging

The concept of 'flickering' back to preferred aging stages

Keywords

aging, positive aging, longevity, mental health, purpose, social connection, aging stages, resilience, neuroplasticity, aging gracefully