Most people have NO idea just how helpful, and versatile, chiropractic medicine is. 

In this episode, I sit down with Dr. Dan Wallis—chiropractor, father, and founder of Elevate Chiropractic in Fort Collins, Colorado—to explore the parts of chiropractic care most people have never heard of.

Dr. Dan treats newborns with colic. He works with pregnant women preparing for labor. He optimizes nervous systems for student D1 athletes at CSU. And yes, he helps people recover from injury and manage chronic pain. 

This episode will teach you chiropractic care is all about optimizing the nervous system so your body can recover, train, and perform optimally. 

We cover the various proven applications of chiropractic care (pediatrics, newborn, prenatal, sports, general), and provide practical steps you can take to get the help you need...and deserve.

If you’ve ever wondered whether chiropractic care could help you, your kids, or your pregnant wife—this episode breaks it all down.

BONUS: This Week’s Health & Fitness News

This episode also includes our weekly health and fitness news segment covering: 

• Ozempic for addiction? New study shows GLP-1 drugs reduce opioid, cocaine, nicotine, and alcohol use by 18-25% 

• Your toddler’s diet may be shaping their behavior—ultra-processed foods linked to anxiety, aggression, hyperactivity 

• Brain scans reveal ADHD isn’t one condition—two distinct subtypes identified 

• South Carolina measles outbreak nears 1,000 cases

• Science confirms what AA always said—spiritual practices reduce substance use by 13-18%

CONNECT WITH DR. DAN WALLIS: 

• Instagram: @drdanwallis / @elevatechiro

 • Practice: Elevate Chiropractic (Fort Collins, CO) - elevatetolife.com 

• His wife’s account for great parenting and women’s health guidance: @mama_for_health

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The health and fitness show for everyday people.

Each week, we break down the health and fitness headlines that matter and translate them into clear, practical action. You’ll also hear conversations with trusted experts in strength training, longevity, mental health, nutrition, stress management, and parenting.

Hosted by Jesse Carrajat — USMC veteran, fitness coach, healthcare executive, and father of three.

Give us 45 minutes a week, and we’ll help you train smarter, eat better, manage stress, and build a stronger body and mind for the long haul.

Let’s grow stronger, week by week.