This week on Stronger Weekly, I’m joined by Jason Khalipa — CrossFit Games world champion, entrepreneur, and host of the Jason Khalipa Podcast — to talk about showing up as a father, husband, athlete, and man. We dig into the connections between fitness, family, faith, and mental health, and how to live life with purpose NOW. 

We also break down the most important health & fitness headlines of the week:

• President Trump and HHS Secretary RFK Jr. ignite controversy by suggesting links between Tylenol, vaccines, and autism — scientists push back on the evidence.
  
• Doctors announce the first successful treatment to slow Huntington’s disease progression, slowing disease progression by 75%
  
• A new study in the Journal of Psychosomatic Research finds personality traits like being active, responsible, and organized are linked to longer life.
  
• Research from Liverpool John Moores University shows dehydration drives cortisol spikes, worsening the body’s stress response.
  
• A landmark study from Oxford, Yale, and Cambridge — published in BMJ Evidence-Based Medicine — finds any amount of alcohol may increase dementia risk, with no safe threshold for brain health.

- Learn more about Jason, and the Train Hard system: Jason Khalipa- Follow Jason on Instagram: Instagram

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EPISODE RESOURCES

- Trump, RFK Jr., and Tylenol/Autism Claims (ABC/AP) ABC News – Trump’s misleading comments on autism validate MAHA movement

- Huntington’s Disease Gene Therapy Breakthrough (BBC) BBC News – Huntington’s disease: Doctors say first treatment slows condition
- Personality Traits and Longevity (The Independent) The Independent – Longer life linked to personality traits, experts say
- Dehydration and Stress Response (ScienceDaily) ScienceDaily – Dehydration linked to exaggerated stress hormone responses
- Alcohol Use and Dementia Risk (BBC / BMJ Evidence-Based Medicine) BBC News – Any alcohol use increases dementia risk, study findsThe health and fitness news you need, delivered every Monday by Certified Health & Fitness Expert, USMC Veteran, and Healthcare Executive Jesse Carrajat.

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