Armando has been watch Tehran on Apple TV. This multi-language show about spy agencies in Iran and Israel sheds gives you a glimpse in to life on the ground in these countries that you can't get from headlines alone. Like the Post Office scandal in the UK, why does it sometimes take a dramatisation to mobilise the public, and bring about change?

Join Helen and Armando over the summer for more cultural recommendations, available weekly on BBC Sounds.

Production Coordinator: Sarah Nicholls Executive Producer: Pete Strauss Sound Editing: Chris Maclean Recorded at The Sound Company

Strong Message Here: Strong Recommend is produced by Gwyn Rhys Davies, and is a BBC Studios production for Radio 4.