[{"_1":2,"_2140":-5,"_2141":-5},"loaderData",{"_3":4,"_13":14},"root",{"_5":6,"_7":8,"_9":10,"_11":12},"theme",0,"baseURL","https://pocketcasts.com","locale","en","region","global","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_15":16,"_17":18,"_19":20},"podcastUuid","39940c10-9893-0138-e633-0acc26574db2","episodeUuid","087f6710-c8ed-461c-bbc2-d33e5abedbd1","dehydratedState",{"_21":22,"_23":24},"mutations",[],"queries",[25,2134],{"_26":27,"_28":29,"_2128":2129,"_2132":2133},"dehydratedAt",1775278715845,"state",{"_30":31,"_2113":2114,"_2115":2116,"_2117":-5,"_2118":6,"_2119":6,"_2120":6,"_2121":-5,"_2122":-5,"_2123":54,"_2124":2125,"_2126":2127},"data",{"_32":33,"_34":35,"_36":37,"_38":35,"_39":40,"_41":42,"_43":44,"_45":46,"_47":-5,"_48":16,"_49":50,"_51":52,"_53":54,"_55":54,"_56":57,"_2105":2106,"_2107":2108,"_2109":2110,"_2111":54,"_2112":6},"url","http://www.ankievansteen.nl","title","Stilstaan met ANKIE_","slug","stilstaan-met-ankie_","author","description","Een podcast met een missie: Ik wil van wat vaker stilstaan het nieuwe normaal maken.\n\nZodat we weer leren voelen waar het om gaat, wat we echt nodig hebben. \n\nDruk doen en zijn is veel makkelijker en veiliger dan stilstaan. \n\n4 jaar geleden is deze podcast in het leven geroepen omdat ik tijdens mijn eigen sabbatical in 2019 het stilstaan totaal niet begreep. Zat altijd in mijn snelheidsachtbaan en ik zocht naar handvatten. \n\nWant waarom vond ik stilstaan zo lastig en hoe moest dit überhaupt. Deze podcast is een reflectie van waar ik sta, maakt mijn proces inzichtelijk. \n\nOoit begon dit met een diep verlangen naar rust, niet wetende dat stilstaan zoveel nieuwe lagen heeft. Ik blijf ontdekken. Stilstaan is de basis voor alles. \n\nLiefs Ankie","description_html","Een podcast met een missie: Ik wil van wat vaker stilstaan het nieuwe normaal maken.

Zodat we weer leren voelen waar het om gaat, wat we echt nodig hebben.

Druk doen en zijn is veel makkelijker en veiliger dan stilstaan.

4 jaar geleden is deze podcast in het leven geroepen omdat ik tijdens mijn eigen sabbatical in 2019 het stilstaan totaal niet begreep. Zat altijd in mijn snelheidsachtbaan en ik zocht naar handvatten.

Want waarom vond ik stilstaan zo lastig en hoe moest dit überhaupt. Deze podcast is een reflectie van waar ik sta, maakt mijn proces inzichtelijk.

Ooit begon dit met een diep verlangen naar rust, niet wetende dat stilstaan zoveel nieuwe lagen heeft. Ik blijf ontdekken. Stilstaan is de basis voor alles.

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laat de regels en angsten maar los | Lieke & Ankie | Afl. 11","251-de-rem-eraf-laat-de-regels-en-angsten-maar-los-lieke-ankie-afl-11","https://feeds.soundcloud.com/stream/2056383188-ankievansteen-251-de-rem-eraf-laat-de-regels-en-angsten-maar-los-lieke-ankie-afl-11.mp3",29844502,1243,"2025-03-17T00:00:00Z",{"_48":121,"_34":122,"_36":123,"_32":124,"_62":63,"_64":125,"_66":126,"_68":127,"_70":71,"_15":16},"e76a1cef-e240-4245-a9ff-db17642081d2","#250 | De onmacht van negeren en afwijzing | Lieke & Ankie | Afl. 10","250-de-onmacht-van-negeren-en-afwijzing-lieke-ankie-afl-10","https://feeds.soundcloud.com/stream/2051206400-ankievansteen-250-de-onmacht-van-negeren-en-afwijzing-lieke-ankie-afl-10.mp3",29063963,1210,"2025-03-10T00:00:00Z",{"_48":129,"_34":130,"_36":131,"_32":132,"_62":63,"_64":133,"_66":134,"_68":135,"_70":71,"_15":16},"2c9d7261-ab7f-40b7-902d-425f1576af6f","#249 | Je eigen pad volgen, de onthechting van al je overtuigingen | Lieke & Ankie | Afl.9","249-je-eigen-pad-volgen-de-onthechting-van-al-je-overtuigingen-lieke-ankie-afl9","https://feeds.soundcloud.com/stream/2043296508-ankievansteen-aflevering-249.mp3",49902154,2079,"2025-02-27T00:00:00Z",{"_48":137,"_34":138,"_36":139,"_32":140,"_62":63,"_64":141,"_66":142,"_68":143,"_70":71,"_15":16},"3b9482ec-d80f-40c6-9c29-c4f964abe4c1","#248 | Wat is gelijkwaardigheid in liefde? | Lieke & Ankie | Afl. 8","248-wat-is-gelijkwaardigheid-in-liefde-lieke-ankie-afl-8","https://feeds.soundcloud.com/stream/2033394384-ankievansteen-248-wat-is-gelijkwaardigheid-in-liefde-lieke-ankie-afl-8.mp3",33663186,1402,"2025-02-13T00:00:00Z",{"_48":145,"_34":146,"_36":147,"_32":148,"_62":63,"_64":149,"_66":150,"_68":151,"_70":71,"_15":16},"8e1c75f8-9bb4-47ec-91a9-315d42ae2f4d","#247 | Klopt ons concept relatie nog? | Lieke en Ankie | Afl. 7","247-klopt-ons-concept-relatie-nog-lieke-en-ankie-afl-7","https://feeds.soundcloud.com/stream/2028397688-ankievansteen-247-klopt-ons-concept-relatie-nog-lieke-en-ankie-afl-7.mp3",35386014,1474,"2025-02-07T00:00:00Z",{"_48":153,"_34":154,"_36":155,"_32":156,"_62":63,"_64":157,"_66":158,"_68":159,"_70":71,"_15":16},"cc6c1c97-7fd2-4a28-8142-f2773679969d","#246 | Sta je op de juiste plek - in werk en relatie?| Lieke & Ankie | Afl. 6","246-sta-je-op-de-juiste-plek-in-werk-en-relatie-lieke-ankie-afl-6","https://feeds.soundcloud.com/stream/2024717868-ankievansteen-246-sta-je-op-de-juiste-plek-in-werk-en-relatie-lieke-ankie-afl-6.mp3",36779071,1532,"2025-02-03T00:00:00Z",{"_48":161,"_34":162,"_36":163,"_32":164,"_62":63,"_64":165,"_66":166,"_68":167,"_70":71,"_15":16},"f3b97292-ac5e-43a1-a44c-3e9636d9cc4e","#245 | Vrijheid in geld - Onze relatie met geld | Lieke & Ankie | Afl. 5","245-vrijheid-in-geld-onze-relatie-met-geld-lieke-ankie-afl-5","https://feeds.soundcloud.com/stream/2021646229-ankievansteen-245-vrijheid-in-geld-onze-relatie-met-geld-lieke-ankie-afl-5.mp3",38506288,1604,"2025-01-30T00:00:00Z",{"_48":169,"_34":170,"_36":171,"_32":172,"_62":63,"_64":173,"_66":174,"_68":175,"_70":71,"_15":16},"f40187a6-c271-4b65-a2da-32c024dea367","#244 | Met de billen bloot - Rauwe gedachtes | Lieke & Ankie | Afl. 4","244-met-de-billen-bloot-rauwe-gedachtes-lieke-ankie-afl-4","https://feeds.soundcloud.com/stream/2020845565-ankievansteen-244-met-de-billen-bloot-rauwe-gedachtes-lieke-ankie-afl-4.mp3",49023813,2042,"2025-01-29T00:00:00Z",{"_48":177,"_34":178,"_36":179,"_32":180,"_62":63,"_64":181,"_66":182,"_68":183,"_70":71,"_15":16},"0eedb4c0-0271-4ad3-8d5e-1bf8d25a01c6","#243 | Verlangen is een verrassing van jouw ziel | Lieke & Ankie | Afl. 3","243-verlangen-is-een-verrassing-van-jouw-ziel-lieke-ankie-afl-3","https://feeds.soundcloud.com/stream/2014528699-ankievansteen-243-verlangen-is-een-verrassing-van-jouw-ziel-lieke-ankie-afl-3.mp3",30325991,1263,"2025-01-21T00:00:00Z",{"_48":185,"_34":186,"_36":187,"_32":188,"_62":63,"_64":189,"_66":190,"_68":191,"_70":71,"_15":16},"0601849a-2a63-4622-acb3-ed96b94cb390","#242 | Wegblijven van drama en dualiteit, hoe dan? | Lieke & Ankie | Afl. 2","242-wegblijven-van-drama-en-dualiteit-hoe-dan-lieke-ankie-afl-2","https://feeds.soundcloud.com/stream/2013298967-ankievansteen-242-wegblijven-van-drama-en-dualiteit-hoe-dan-lieke-ankie-afl-2.mp3",34626791,1442,"2025-01-20T00:00:00Z",{"_48":193,"_34":194,"_36":195,"_32":196,"_62":63,"_64":197,"_66":198,"_68":199,"_70":71,"_15":16},"741f6428-7bc1-43f2-85f6-b962c779288a","#241 | Wanneer is het zuiver en echt? | Lieke & Ankie | Afl. 1","241-wanneer-is-het-zuiver-en-echt-lieke-ankie-afl-1","https://feeds.soundcloud.com/stream/2011089399-ankievansteen-241-wanneer-is-het-zuiver-en-echt-lieke-ankie-afl-1.mp3",35421749,1475,"2025-01-17T00:00:00Z",{"_48":201,"_34":202,"_36":203,"_32":204,"_62":63,"_64":205,"_66":206,"_68":207,"_70":71,"_15":16},"de9a31a2-0f33-48bc-b547-fcc809f434ea","Aflevering 1.24 | Lieke Rouwt | En dan is het afscheid geweest - 2 dagen later","aflevering-124-lieke-rouwt-en-dan-is-het-afscheid-geweest-2-dagen-later","https://feeds.soundcloud.com/stream/1997889719-ankievansteen-aflevering-124-lieke-rouwt-en-dan-is-het-afscheid-geweest-2-dagen-later.mp3",29960485,1248,"2024-12-31T00:00:00Z",{"_48":209,"_34":210,"_36":211,"_32":212,"_62":63,"_64":213,"_66":214,"_68":215,"_70":71,"_15":16},"bd5a07a7-c4ac-4c9e-942f-5ad5b79730ea","Aflevering 1.23 | Lieke Rouwt | Voelen in alle puurheid","aflevering-123-lieke-rouwt-voelen-in-alle-puurheid","https://feeds.soundcloud.com/stream/1995517887-ankievansteen-aflevering-123-lieke-rouwt-voelen-in-alle-puurheid.mp3",33739672,1405,"2024-12-27T19:52:11Z",{"_48":217,"_34":218,"_36":219,"_32":220,"_62":63,"_64":221,"_66":222,"_68":223,"_70":71,"_15":16},"366ff27e-2b78-497c-83a7-a45522f0c30e","Aflevering 1.22 | Lieke Rouwt | Liefde voor het grijze randje","aflevering-122-lieke-rouwt-liefde-voor-het-grijze-randje","https://feeds.soundcloud.com/stream/1995360363-ankievansteen-aflevering-122-lieke-rouwt-liefde-voor-het-grijze-randje.mp3",13966023,581,"2024-12-27T14:49:54Z",{"_48":225,"_34":226,"_36":227,"_32":228,"_62":63,"_64":229,"_66":230,"_68":231,"_70":71,"_15":16},"8cc18aa5-9c9c-4f3e-8a70-03e35d7740f0","Aflevering 1.21 | Lieke Rouwt | De advent kalender - van \"hard\" naar zacht","aflevering-121-lieke-rouwt-de-advent-kalender-van-hard-naar-zacht","https://feeds.soundcloud.com/stream/1995346667-ankievansteen-aflevering-121-lieke-rouwt-de-advent-kalender-van-hard-naar-zacht.mp3",28104120,1170,"2024-12-27T14:23:36Z",{"_48":233,"_34":234,"_36":235,"_32":236,"_62":63,"_64":237,"_66":238,"_68":239,"_70":71,"_15":16},"39b2bd49-b7b0-4a22-9b7f-a949b302e73b","Aflevering 1.20| Lieke rouwt | Veel emoties door een smal gangetje","aflevering-120-lieke-rouwt-veel-emoties-door-een-smal-gangetje","https://feeds.soundcloud.com/stream/1992721563-ankievansteen-aflevering-120-lieke-rouwt-veel-emoties-door-een-smal-gangetje.mp3",35360309,1473,"2024-12-23T15:38:52Z",{"_48":241,"_34":242,"_36":243,"_32":244,"_62":63,"_64":245,"_66":246,"_68":247,"_70":71,"_15":16},"762075f7-a715-461d-b8fc-80eed3e16685","Aflevering 1.19 | Lieke Rouwt | Een ander perspectief op rouw","aflevering-119-lieke-rouwt-een-ander-perspectief-op-rouw","https://feeds.soundcloud.com/stream/1992507095-ankievansteen-aflevering-119-lieke-rouwt-een-ander-perspectief-op-rouw.mp3",24223995,1009,"2024-12-23T00:00:00Z",{"_48":249,"_34":250,"_36":251,"_32":252,"_62":63,"_64":253,"_66":254,"_68":255,"_70":71,"_15":16},"37aa7a44-9b2c-4f3b-9f5f-57745de2b6e0","Aflevering 1.18 | Lieke Rouwt| De naakte waarheid","aflevering-118-lieke-rouwt-de-naakte-waarheid","https://feeds.soundcloud.com/stream/1990572251-ankievansteen-aflevering-118-lieke-rouwt-de-naakte-waarheid.mp3",35183512,1465,"2024-12-20T00:00:00Z",{"_48":257,"_34":258,"_36":259,"_32":260,"_62":63,"_64":261,"_66":262,"_68":263,"_70":71,"_15":16},"37a05352-516b-49ff-9eab-233b355bda88","Aflevering 1.17 | Lieke Rouwt | Klaar voor boarding - met papa naar huis","aflevering-117-lieke-rouwt-klaar-voor-boarding-met-papa-naar-huis","https://feeds.soundcloud.com/stream/1989762323-ankievansteen-aflevering-117-lieke-rouwt-klaar-voor-boarding-de-terugvlucht.mp3",23701129,987,"2024-12-19T14:49:33Z",{"_48":265,"_34":266,"_36":267,"_32":268,"_62":63,"_64":269,"_66":270,"_68":271,"_70":71,"_15":16},"6c8998e5-9956-4472-952b-3d9810a1d73c","Aflevering 1.16 | Lieke Rouwt | De rooftop - on top of the world","aflevering-116-lieke-rouwt-de-rooftop-on-top-of-the-world","https://feeds.soundcloud.com/stream/1989607703-ankievansteen-aflevering-116-lieke-rouwt-de-rooftop-on-top-of-the-world.mp3",27301011,1137,"2024-12-19T11:07:31Z",{"_48":273,"_34":274,"_36":275,"_32":276,"_62":63,"_64":277,"_66":278,"_68":279,"_70":71,"_15":16},"58c65db4-8677-41bb-a54a-99aa027384cf","Aflevering 1.15 | Lieke Rouwt | De laatste dag van papa herbeleven","aflevering-115-lieke-rouwt-de-laatste-dag-van-papa-herbeleven","https://feeds.soundcloud.com/stream/1989582923-ankievansteen-aflevering-115-lieke-rouwt-de-laatste-dag-van-papa-herbeleven.mp3",21074255,877,"2024-12-19T00:00:00Z",{"_48":281,"_34":282,"_36":283,"_32":284,"_62":63,"_64":285,"_66":286,"_68":287,"_70":71,"_15":16},"d026019f-ca9d-4570-a71f-a51b31f58bb6","Intermezzo | Ankie Rouwt | Mijn laatste woorden voor jou papa","intermezzo-ankie-rouwt-mijn-laatste-woorden-voor-jou-papa","https://feeds.soundcloud.com/stream/1988794151-ankievansteen-intermezzo-ankie-rouwt-mijn-laatste-woorden-voor-jou-papa.mp3",36496322,1520,"2024-12-18T00:00:00Z",{"_48":289,"_34":290,"_36":291,"_32":292,"_62":63,"_64":293,"_66":294,"_68":287,"_70":71,"_15":16},"98de46e3-5133-4c6c-a604-3c48b3a15637","Aflevering 1.14 | Lieke Rouwt | De kist met het paarse satijn","aflevering-114-lieke-rouwt-de-kist-met-het-paarse-satijn","https://feeds.soundcloud.com/stream/1988854483-ankievansteen-aflevering-114-lieke-rouwt-de-kist-met-het-paarse-satijn.mp3",40470487,1686,{"_48":296,"_34":297,"_36":298,"_32":299,"_62":63,"_64":300,"_66":301,"_68":287,"_70":71,"_15":16},"013303c8-59cf-4c00-bc33-74aeebb4ca0f","Aflevering 1.13 | Lieke Rouwt | In de onthechting kun je elkaar volledig zien","aflevering-113-lieke-rouwt-in-de-onthechting-kun-je-elkaar-volledig-zien","https://feeds.soundcloud.com/stream/1988777475-ankievansteen-aflevering-113-lieke-rouwt-in-de-onthechting-kun-je-elkaar-volledig-zien.mp3",31946627,1330,{"_48":303,"_34":304,"_36":305,"_32":306,"_62":63,"_64":300,"_66":301,"_68":287,"_70":71,"_15":16},"9a7cfe39-1e0f-4e17-ba60-751aeec09f59","Aflevering 1.12 | Lieke Rouwt | De Bestemming","aflevering-112-lieke-rouwt-de-bestemming","https://feeds.soundcloud.com/stream/1988702239-ankievansteen-aflevering-112-lieke-rouwt-de-bestemming.mp3",{"_48":308,"_34":309,"_36":310,"_32":311,"_62":63,"_64":312,"_66":313,"_68":314,"_70":71,"_15":16},"b0f217ea-8f55-4f1b-976f-97644fb0c941","Aflevering 1.11 | Lieke Rouwt | De schoonheid en Rouw van het leven","aflevering-111-lieke-rouwt-de-schoonheid-en-rouw-van-het-leven","https://feeds.soundcloud.com/stream/1987970955-ankievansteen-aflevering-111-lieke-rouwt-de-schoonheid-en-rouw-van-het-leven.mp3",48764887,2031,"2024-12-17T00:00:00Z",{"_48":316,"_34":317,"_36":318,"_32":319,"_62":63,"_64":320,"_66":321,"_68":314,"_70":71,"_15":16},"fc2e7fa2-0e24-461a-b91b-e4a0212fb691","Aflevering 1.10 | Lieke Rouwt | In de trein - op naar het \"wederzien\" met papa","aflevering-110-lieke-rouwt-in-de-trein-op-naar-het-wederzien-met-papa","https://feeds.soundcloud.com/stream/1987941011-ankievansteen-aflevering-10-lieke-rouwt-het-wederzien-met-papa.mp3",25753726,1072,{"_48":323,"_34":324,"_36":325,"_32":326,"_62":63,"_64":327,"_66":328,"_68":314,"_70":71,"_15":16},"eb1d6850-0a4c-43f9-8ab9-3356d64295c7","Aflevering 1.9 | Lieke Rouwt | Het \"perfecte plaatje\" van Marrakesh","aflevering-19-lieke-rouwt-het-perfecte-plaatje-van-marrakesh","https://feeds.soundcloud.com/stream/1987807883-ankievansteen-aflevering-9-lieke-rouwt-het-perfecte-plaatje-van-marrakesh.mp3",33325266,1388,{"_48":330,"_34":331,"_36":332,"_32":333,"_62":63,"_64":334,"_66":335,"_68":314,"_70":71,"_15":16},"3a7c18dc-8e72-4380-b3bb-f19e48388de3","Aflevering 1.8 | Lieke Rouwt | Casablanca - wakker worden in het bed van papa","aflevering-18-lieke-rouwt-casablanca-wakker-worden-in-het-bed-van-papa","https://feeds.soundcloud.com/stream/1987759455-ankievansteen-aflevering-18-lieke-rouwt-wakker-worden-in-casablanca-in-het-bed-van-papa.mp3",22662918,944,{"_48":337,"_34":338,"_36":339,"_32":340,"_62":63,"_64":341,"_66":342,"_68":314,"_70":71,"_15":16},"2c969c3c-96bc-496c-87c6-de18dee607d3","Aflevering 1.7 | Lieke Rouwt | De eerste nacht op de hotelkamer van papa","aflevering-17-lieke-rouwt-de-eerste-nacht-op-de-hotelkamer-van-papa","https://feeds.soundcloud.com/stream/1987647743-ankievansteen-aflevering-17-lieke-rouwt-de-eerste-nacht-op-de-hotelkamer-van-papa.mp3",29245775,1218,{"_48":344,"_34":345,"_36":346,"_32":347,"_62":63,"_64":348,"_66":349,"_68":350,"_70":71,"_15":16},"35d9ae25-6174-48ea-8f35-e65f66dbb1ef","Aflevering 1.6 | Lieke Rouwt | De vlucht - naast mij in het vliegtuig","aflevering-16-lieke-rouwt-de-vlucht-naast-mij-in-het-vliegtuig","https://feeds.soundcloud.com/stream/1986951339-ankievansteen-aflevering-6-lieke-rouwt-de-vlucht-naast-mij-in-het-vliegtuig.mp3",12418111,517,"2024-12-16T00:00:00Z",{"_48":352,"_34":353,"_36":354,"_32":355,"_62":63,"_64":356,"_66":357,"_68":350,"_70":71,"_15":16},"9800fead-3b01-4fda-8242-40b1ccb52239","Aflevering 1.5 | Lieke Rouwt | Bijna klaar voor vertrek - Over de brug van leven naar dood","aflevering-15-lieke-rouwt-bijna-klaar-voor-vertrek-over-de-brug-van-leven-naar-dood","https://feeds.soundcloud.com/stream/1986825159-ankievansteen-aflevering-15-lieke-rouwt-bijna-klaar-voor-vertrek-over-de-brug-van-leven-naar-dood.mp3",20250457,843,{"_48":359,"_34":360,"_36":361,"_32":362,"_62":63,"_64":363,"_66":126,"_68":364,"_70":71,"_15":16},"13c33ff0-6e89-4552-82e7-5530d3568a85","Aflevering 1.3 | Lieke Rouwt | Marokko - De roep van het Hart","aflevering-13-lieke-rouwt-marokko-de-roep-van-het-hart","https://feeds.soundcloud.com/stream/1985401207-ankievansteen-aflevering-13-lieke-rouwt-marokko-de-roep-van-het-hart.mp3",29054559,"2024-12-15T00:00:00Z",{"_48":366,"_34":367,"_36":368,"_32":369,"_62":63,"_64":370,"_66":262,"_68":364,"_70":71,"_15":16},"8c55969c-a1fc-462e-81c1-6b079744b64b","Aflevering 1.4 | Lieke Rouwt | Een koffertje met warmte, liefde en magie","aflevering-14-lieke-rouwt-een-koffertje-met-warmte-liefde-en-magie","https://feeds.soundcloud.com/stream/1985403015-ankievansteen-aflevering-14-lieke-rouwt-een-koffertje-met-warmte-liefde-en-magie.mp3",23702382,{"_48":372,"_34":373,"_36":374,"_32":375,"_62":63,"_64":376,"_66":377,"_68":378,"_70":71,"_15":16},"72ee40a8-2a6d-445b-a332-5eb0957e7fcf","Aflevering 1.2 | Lieke Rouwt | De dag van overlijden - een verdoofde toestand","aflevering-12-lieke-rouwt-de-dag-van-overlijden-een-verdoofde-toestand","https://feeds.soundcloud.com/stream/1984388283-ankievansteen-aflevering-12-lieke-rouwt-de-verdoofde-toestand.mp3",21656681,902,"2024-12-14T00:00:00Z",{"_48":380,"_34":381,"_36":382,"_32":383,"_62":63,"_64":384,"_66":385,"_68":378,"_70":71,"_15":16},"dfc82912-c001-4c30-b301-022a5ca2966f","Aflevering 1.1 | Lieke Rouwt | De ontmoeting","aflevering-11-lieke-rouwt-de-ontmoeting","https://feeds.soundcloud.com/stream/1984386103-ankievansteen-aflevering-11-lieke-rouwt.mp3",22000244,916,{"_48":387,"_34":388,"_36":389,"_32":390,"_62":63,"_64":391,"_66":392,"_68":393,"_70":71,"_15":16},"b0b0d013-bca6-40fb-962d-b779169582c1","#216 Manon van der Giessen | Haar hart wist het al","216-manon-van-der-giessen-haar-hart-wist-het-al","https://feeds.soundcloud.com/stream/1943619951-ankievansteen-manon-van-der-giessen-haar-hart-wist-het-al.mp3",86682644,2167,"2024-10-28T00:00:00Z",{"_48":395,"_34":396,"_36":397,"_32":398,"_62":63,"_64":399,"_66":400,"_68":401,"_70":71,"_15":16},"2a6c874a-ba61-4432-aa35-67f957b17dad","#215 - Chris Zylicz - 15 jaar in depressie, de kracht en levenslessen","215-chris-zylicz-15-jaar-in-depressie-de-kracht-en-levenslessen","https://feeds.soundcloud.com/stream/1915097948-ankievansteen-215-chris-zylicz-de-kracht-en-levenslessen-van-een-15-jaar-durende-depressie.mp3",117895835,2947,"2024-09-13T04:01:34Z",{"_48":403,"_34":404,"_36":405,"_32":406,"_62":63,"_64":407,"_66":408,"_68":409,"_70":71,"_15":16},"a6f8d28b-ab09-4951-a743-937633b71b2a","#214 - Meta Herman de Groot - Ik moet toch ook mijn klootzakje kwijt","214-meta-herman-de-groot-ik-moet-toch-ook-mijn-klootzakje-kwijt","https://feeds.soundcloud.com/stream/1878014166-ankievansteen-214-meta-herman-de-groot-ik-moet-toch-ook-mijn-klootzakje-kwijt.mp3",59705468,3731,"2024-07-22T12:53:51Z",{"_48":411,"_34":412,"_36":413,"_32":414,"_62":63,"_64":415,"_66":416,"_68":417,"_70":71,"_15":16},"5f1ed660-3e64-41dc-91bb-3647e04ae80c","#213 Grenzen stellen zorgt voor meer ruimte","213-grenzen-stellen-zorgt-voor-meer-ruimte","https://feeds.soundcloud.com/stream/1873910994-ankievansteen-213-grenzen-stellen-zorgt-voor-meer-ruimte.mp3",13649292,853,"2024-07-17T13:43:54Z",{"_48":419,"_34":420,"_36":421,"_32":422,"_62":63,"_64":423,"_66":424,"_68":425,"_70":71,"_15":16},"5fa4ed2d-9e12-4971-b6bd-0de1a61d2a2a","#212 - Durven Doen. Kom in beweging? Wat houdt mij tegen?","212-durven-doen-kom-in-beweging-wat-houdt-mij-tegen","https://feeds.soundcloud.com/stream/1858437180-ankievansteen-212-durven-doen-hhoe-kom-ik-innn-beweging-wat-houd-mij-tegen.mp3",15551424,971,"2024-06-28T09:03:01Z",{"_48":427,"_34":428,"_36":429,"_32":430,"_62":63,"_64":431,"_66":432,"_68":433,"_70":71,"_15":16},"222666db-e466-4706-b139-19a782764040","#211 - Dominique Schreinemachers - De (on)waarheden van onze eigen printplaat","211-dominique-schreinemachers-de-onwaarheden-van-onze-eigen-printplaat","https://feeds.soundcloud.com/stream/1847355249-ankievansteen-211-dominique-schreinemachers-printplaat-defensie.mp3",52555858,3284,"2024-06-15T04:00:27Z",{"_48":435,"_34":436,"_36":437,"_32":438,"_62":63,"_64":439,"_66":440,"_68":441,"_70":71,"_15":16},"201f2e9e-6822-4d27-a29f-6713c650bc87","#210 - Hoe ga je om met de mening en het oordeel van een ander?","210-hoe-ga-je-om-met-de-mening-en-het-oordeel-van-een-ander","https://feeds.soundcloud.com/stream/1843868541-ankievansteen-210-oordelen-en-meningen-van-andren-ga-je-daar-toch-mee-om.mp3",16930271,1058,"2024-06-10T14:52:55Z",{"_48":443,"_34":444,"_36":445,"_32":446,"_62":63,"_64":447,"_66":448,"_68":449,"_70":71,"_15":16},"2a3355a0-2d22-4701-9b05-e1077d902061","#209 - Je omgeving? Zou die invloed kunnen hebben op jou?","209-je-omgeving-zou-die-invloed-kunnen-hebben-op-jou","https://feeds.soundcloud.com/stream/1829836767-ankievansteen-209-jouw-omgeving-zou-die-invloed-kunnen-hebben-op-jou.mp3",14061817,878,"2024-05-25T06:24:36Z",{"_48":451,"_34":452,"_36":453,"_32":454,"_62":63,"_64":455,"_66":456,"_68":457,"_70":71,"_15":16},"8f9c79f0-5500-4b4c-8a22-95e69f3d87ea","#208 - Isabelle Feteris & Sanne van Paassen - Bewegen is een spiegel, leren van topsportmentaliteit","208-isabelle-feteris-sanne-van-paassen-bewegen-is-een-spiegel-leren-van-topsportmentaliteit","https://feeds.soundcloud.com/stream/1818166380-ankievansteen-208-isabelle-feteris-en-sanne-van-paassen-bewegen-is-een-spiegel.mp3",58295274,3643,"2024-05-10T04:02:17Z",{"_48":459,"_34":460,"_36":461,"_32":462,"_62":63,"_64":463,"_66":464,"_68":465,"_70":71,"_15":16},"a75ba8d1-3c47-4c8f-a73a-fce92830c711","#207 - Veel vrienden hebben en toch eenzaamheid voelen","207-veel-vrienden-hebben-en-toch-eenzaamheid-voelen","https://feeds.soundcloud.com/stream/1806670353-ankievansteen-207-veel-vrienden-hebben-en-toch-eenzaamheid-voelen.mp3",12365321,772,"2024-04-24T08:02:40Z",{"_48":467,"_34":468,"_36":469,"_32":470,"_62":63,"_64":471,"_66":472,"_68":473,"_70":71,"_15":16},"fda46195-a8ef-417f-aa69-32ae51152ee4","#206 - Je hart volgen gaat beter als je hoofd even stopt","206-je-hart-volgen-gaat-beter-als-je-hoofd-even-stopt","https://feeds.soundcloud.com/stream/1793689351-ankievansteen-206a.mp3",14319280,894,"2024-04-12T04:00:54Z",{"_48":475,"_34":476,"_36":477,"_32":478,"_62":63,"_64":479,"_66":480,"_68":481,"_70":71,"_15":16},"55e094b6-48e6-40e0-817a-43e654a2e0ef","#205 - Eerst ik; een gezonde dosis egoïsme","205-eerst-ik-een-gezonde-dosis-egoïsme","https://feeds.soundcloud.com/stream/1793602294-ankievansteen-205-eerst-ik-een-gezonde-dosis-egoisme.mp3",16336769,1021,"2024-04-05T12:53:56Z",{"_48":483,"_34":484,"_36":485,"_32":486,"_62":63,"_64":487,"_66":488,"_68":489,"_70":71,"_15":16},"e2fdc19b-6ed7-4991-b096-6fcb55ce0840","#204 - Margot van Hoijdonck - Vitaliteit, van rendement naar rendeMENS","204-margot-van-hoijdonck-vitaliteit-van-rendement-naar-rendemens","https://feeds.soundcloud.com/stream/1786594813-ankievansteen-204-margot-van-hoijdonck-vitaliteit-van-rendement-naar-rendemens.mp3",56467956,3529,"2024-03-29T05:00:31Z",{"_48":491,"_34":492,"_36":493,"_32":494,"_62":63,"_64":495,"_66":496,"_68":497,"_70":71,"_15":16},"47f4538b-5f6f-47d6-81fb-7ce6904df9eb","#203 - Stilstaan = Alles durven voelen en steeds bewuster worden","203-stilstaan-alles-durven-voelen-en-steeds-bewuster-worden","https://feeds.soundcloud.com/stream/1776249363-ankievansteen-203-stilstaan-alles-durven-voelen-en-steeds-bewuster-worden.mp3",16958692,1059,"2024-03-16T08:17:19Z",{"_48":499,"_34":500,"_36":501,"_32":502,"_62":63,"_64":503,"_66":504,"_68":505,"_70":71,"_15":16},"cfc32844-e8a2-4e1c-8360-dcadddd05069","#202 - Sporten - over groeipijn, schaamte, volharding en overwinning","202-sporten-over-groeipijn-schaamte-volharding-en-overwinning","https://feeds.soundcloud.com/stream/1766779323-ankievansteen-202-sporten-over-groeipijn-schaamte-volharding-en-overwinning.mp3",16668629,1041,"2024-03-06T10:21:02Z",{"_48":507,"_34":508,"_36":509,"_32":510,"_62":63,"_64":511,"_66":512,"_68":513,"_70":71,"_15":16},"13b6d1b0-2838-44a1-b501-e25b66880e90","#201 - Is jouw basis op orde? Ben je in balans?","201-is-jouw-basis-op-orde-ben-je-in-balans","https://feeds.soundcloud.com/stream/1759329522-ankievansteen-201-is-jouw-basis-op-orde-ben-je-in-balans-joep-rovers.mp3",13510947,844,"2024-02-27T14:07:03Z",{"_48":515,"_34":516,"_36":517,"_32":518,"_62":63,"_64":519,"_66":520,"_68":521,"_70":71,"_15":16},"87b49b36-a28b-4f6e-a313-d07705397ec8","#200 - Joep Rovers - Gezondheid; de weg van weten naar begrijpen","200-joep-rovers-gezondheid-de-weg-van-weten-naar-begrijpen","https://feeds.soundcloud.com/stream/1744830108-ankievansteen-200-joep-rovers.mp3",55158072,3447,"2024-02-13T13:10:29Z",{"_48":523,"_34":524,"_36":525,"_32":526,"_62":63,"_64":527,"_66":528,"_68":529,"_70":71,"_15":16},"6340fe1a-9575-43ed-8470-79199bedf448","#199 - Zelfsabotage - We doen het allemaal","199-zelfsabotage-we-doen-het-allemaal","https://feeds.soundcloud.com/stream/1696062012-ankievansteen-199-zelfsabotage-we-doen-het-allemaal.mp3",22816518,950,"2023-12-21T15:23:15Z",{"_48":531,"_34":532,"_36":533,"_32":534,"_62":63,"_64":535,"_66":536,"_68":537,"_70":71,"_15":16},"c4096b81-7b72-48a4-96a5-48d62b35dfd4","#198 - Waarom moeten we ergens voor of tegen zijn?","198-waarom-moeten-we-ergens-voor-of-tegen-zijn","https://feeds.soundcloud.com/stream/1687696563-ankievansteen-198-waarom-moeten-we-ergens-voor-of-tegen-zijn.mp3",24828991,1034,"2023-12-11T13:22:41Z",{"_48":539,"_34":540,"_36":541,"_32":542,"_62":63,"_64":543,"_66":544,"_68":545,"_70":71,"_15":16},"f3f0ed79-3ebe-4c54-b209-cda770a9f6fe","#197 - Een reflectie van dankbaarheid - In alles zit een les","197-een-reflectie-van-dankbaarheid-in-alles-zit-een-les","https://feeds.soundcloud.com/stream/1682776458-ankievansteen-197a.mp3",36738320,1530,"2023-12-05T12:09:03Z",{"_48":547,"_34":548,"_36":549,"_32":550,"_62":63,"_64":551,"_66":552,"_68":553,"_70":71,"_15":16},"a28e035a-094c-46ea-a384-a0eb02d29e96","#197 - Alex Malone - Wat als werk geen tijd en energie meer kost?","197-alex-malone-wat-als-werk-geen-tijd-en-energie-meer-kost","https://feeds.soundcloud.com/stream/1677577809-ankievansteen-197-alex-malone-wat-als-werk-geen-tijd-en-energie-meer-kost.mp3",62983522,3936,"2023-12-01T05:02:16Z",{"_48":555,"_34":556,"_36":557,"_32":558,"_62":63,"_64":559,"_66":560,"_68":561,"_70":71,"_15":16},"5e28908e-5445-4466-96f3-5de24bef9ae2","#196 - In de stoel bij de psycholoog, waarom Ik?","196-in-de-stoel-bij-de-psycholoog-waarom-ik","https://feeds.soundcloud.com/stream/1672421643-ankievansteen-196-in-de-stoel-bij-de-psycholoog-waarom-ik.mp3",22605739,1412,"2023-11-23T08:41:27Z",{"_48":563,"_34":564,"_36":565,"_32":566,"_62":63,"_64":567,"_66":568,"_68":569,"_70":71,"_15":16},"4316d422-5d4a-4e52-9624-b56c63ab57dd","#195 - Coen van Bunge - vrijheid is tussen de (spel)regels doorleven","195-coen-van-bunge-vrijheid-is-tussen-de-spelregels-doorleven","https://feeds.soundcloud.com/stream/1666577475-ankievansteen-195-coen-van-bunge.mp3",20457429,1278,"2023-11-17T11:20:40Z",{"_48":571,"_34":572,"_36":573,"_32":574,"_62":63,"_64":575,"_66":576,"_68":577,"_70":71,"_15":16},"2f9bc6ad-6470-4d57-8d54-cad61bc5ae14","#194 - Takeover - Hyrox deel 3 - De Day after","194-takeover-hyrox-deel-3-de-day-after","https://feeds.soundcloud.com/stream/1663853970-ankievansteen-194-takeover-hyrox-deel-3-anoukdayafter.mp3",20092550,1250,"2023-11-13T13:58:24Z",{"_48":579,"_34":580,"_36":581,"_32":582,"_62":63,"_64":583,"_66":584,"_68":585,"_70":71,"_15":16},"2d2274ae-9f78-4d31-acef-1d9885658a47","#193 - Takeover - Hyrox -deel 2 - In between","193-takeover-hyrox-deel-2-in-between","https://feeds.soundcloud.com/stream/1663846521-ankievansteen-193-takeover-hyrox-deel-2.mp3",16753474,1047,"2023-11-13T13:53:14Z",{"_48":587,"_34":588,"_36":589,"_32":590,"_62":63,"_64":591,"_66":592,"_68":593,"_70":71,"_15":16},"9521ea71-6ddd-49f3-9de0-4833f645b142","#192 - Takeover - Hyrox - deel 1 - Toen het begon","192-takeover-hyrox-deel-1-toen-het-begon","https://feeds.soundcloud.com/stream/1663844940-ankievansteen-192-takeover-hyrox-deel-1.mp3",17171434,1073,"2023-11-13T13:52:05Z",{"_48":595,"_34":596,"_36":597,"_32":598,"_62":63,"_64":599,"_66":600,"_68":601,"_70":71,"_15":16},"80fd90a7-f099-4008-9e15-f2ad88bcf22c","#191 - Manon van der Giessen - Prachtig Krachtig Driekamer hartig","191-manon-van-der-giessen-prachtig-krachtig-driekamer-hartig","https://feeds.soundcloud.com/stream/1650947376-ankievansteen-191-manon-van-der-giessen-prachtig-krachtig-driekamer-hart-podcast.mp3",47976697,2998,"2023-10-29T04:00:12Z",{"_48":603,"_34":604,"_36":605,"_32":606,"_62":63,"_64":607,"_66":608,"_68":609,"_70":71,"_15":16},"ecba7777-31e9-4e65-9f5e-bca7a0845187","#191 - Linda Dronkers - De magie van het universele veld","191-linda-dronkers-de-magie-van-het-universele-veld","https://feeds.soundcloud.com/stream/1646159079-ankievansteen-191-linda-dronkers-manifestatiemagazine.mp3",53539316,3346,"2023-10-24T07:55:42Z",{"_48":611,"_34":612,"_36":613,"_32":614,"_62":63,"_64":615,"_66":616,"_68":617,"_70":71,"_15":16},"ead2ded6-41f0-4597-9e7d-8a9f55df1f4c","#190 - De omgekeerde wereld - Klopt het allemaal nog wel?","190-de-omgekeerde-wereld-klopt-het-allemaal-nog-wel","https://feeds.soundcloud.com/stream/1645201032-ankievansteen-190-de-omgekeerde-wereld-klopt-het-allemaal-nog-wel.mp3",18107662,1131,"2023-10-20T08:37:29Z",{"_48":619,"_34":620,"_36":621,"_32":622,"_62":63,"_64":623,"_66":408,"_68":624,"_70":71,"_15":16},"325a0320-2ead-4916-93d6-6d8b8994a47c","#189 - Masha Rosielle - Wat doet een stilte retreat van 10 dagen in India?","189-masha-rosielle-wat-doet-een-stilte-retreat-van-10-dagen-in-india","https://feeds.soundcloud.com/stream/1636880343-ankievansteen-189-masha-rosielle.mp3",149255040,"2023-10-11T08:25:11Z",{"_48":626,"_34":627,"_36":628,"_32":629,"_62":63,"_64":630,"_66":631,"_68":632,"_70":71,"_15":16},"6648d340-3e50-4cb8-b724-68dd9016f343","#188 - Mijn radar voor bullshit, het verschil tussen iets willen en het zijn","188-mijn-radar-voor-bullshit-het-verschil-tussen-iets-willen-en-het-zijn","https://feeds.soundcloud.com/stream/1634389935-ankievansteen-188-mijn-radar-voor-bullshit-het-verschillen-tussen-iets-willen-en-het-zijn.mp3",23242836,968,"2023-10-07T05:52:44Z",{"_48":634,"_34":635,"_36":636,"_32":637,"_62":63,"_64":638,"_66":639,"_68":640,"_70":71,"_15":16},"ad7a557b-15e2-4e2d-8ddf-4ec0bc138381","#187 - En toen werd ik stilgezet - ik zat niet te wachten op deze diagnose","187-en-toen-werd-ik-stilgezet-ik-zat-niet-te-wachten-op-deze-diagnose","https://feeds.soundcloud.com/stream/1625831595-ankievansteen-ankie-only-187.mp3",34885716,1453,"2023-09-26T13:14:27Z",{"_48":642,"_34":643,"_36":644,"_32":645,"_62":63,"_64":646,"_66":647,"_68":648,"_70":71,"_15":16},"a9e9089d-25eb-47ac-90dc-89ff372c0270","#186 - Vijf weken geen social media, veranderde iets structureels in mij","186-vijf-weken-geen-social-media-veranderde-iets-structureels-in-mij","https://feeds.soundcloud.com/stream/1616461416-ankievansteen-ankie-only-186-14-09-2023-1654.mp3",31513413,1312,"2023-09-14T14:58:14Z",{"_48":650,"_34":651,"_36":652,"_32":653,"_62":63,"_64":654,"_66":655,"_68":656,"_70":71,"_15":16},"ebfbe4f2-4edd-4224-8f15-6fba7a62349a","#185 - Ibiza/3: Wat ging ik daar nu eigenlijk doen?","185-ibiza3-wat-ging-ik-daar-nu-eigenlijk-doen","https://feeds.soundcloud.com/stream/1571015764-ankievansteen-185-ibiza3-wat-ging-ik-daar-nu-eigenlijk-doen.mp3",35298242,1468,"2023-07-21T10:30:55Z",{"_48":658,"_34":659,"_36":660,"_32":661,"_62":63,"_64":662,"_66":663,"_68":664,"_70":71,"_15":16},"339d1ebb-f02a-4ae7-b90f-53b280731c5c","#184 - Ibiza/2 - Als je niet weet waar je terecht komt, fantastisch blijkt te zijn","184-ibiza2-als-je-niet-weet-waar-je-terecht-komt-fantastisch-blijkt-te-zijn","https://feeds.soundcloud.com/stream/1565093482-ankievansteen-184-ibiza2-als-je-niet-weet-waar-je-terecht-komt-fantastisch-blijkt-te-zijn.mp3",23299888,970,"2023-07-14T16:34:51Z",{"_48":666,"_34":667,"_36":668,"_32":669,"_62":63,"_64":670,"_66":584,"_68":671,"_70":71,"_15":16},"9aba1b02-8c11-4809-bbbd-272382b3d1d6","#183 - Als iets niet flowt, klopt het niet en mag je iets loslaten","183-als-iets-niet-flowt-klopt-het-niet-en-mag-je-iets-loslaten","https://feeds.soundcloud.com/stream/1563732031-ankievansteen-183-als-het-niet-flowt-klopt-het-niet-en-mag-je-iets-loslaten.mp3",25148730,"2023-07-13T08:26:11Z",{"_48":673,"_34":674,"_36":675,"_32":676,"_62":63,"_64":677,"_66":678,"_68":679,"_70":71,"_15":16},"ac6b37ac-1782-441a-9409-3d32cd03339e","#182 - Issa van den Berg - Step into your power","182-issa-van-den-berg-step-into-your-power","https://feeds.soundcloud.com/stream/1557565042-ankievansteen-181-issa-van-den-berg-step-into-your-power.mp3",58100923,3631,"2023-07-08T11:55:19Z",{"_48":681,"_34":682,"_36":683,"_32":684,"_62":63,"_64":685,"_66":686,"_68":687,"_70":71,"_15":16},"fd01a4a8-8f0d-4333-ac85-4ba54aa8e937","#181 - Ibiza/1: Mijn eerste reis helemaal alleen.....","181-ibiza1-mijn-eerste-reis-helemaal-alleen","https://feeds.soundcloud.com/stream/1558213639-ankievansteen-182-mijn-eerste-reis-helemaal-alleen.mp3",25519251,1063,"2023-07-07T08:38:35Z",{"_48":689,"_34":690,"_36":691,"_32":692,"_62":63,"_64":693,"_66":694,"_68":695,"_70":71,"_15":16},"93229012-2bbc-4f1a-a2c5-890a216fd4b2","# 180 Authenticiteit en Vitaliteit, wat is de samenhang?","180-authenticiteit-en-vitaliteit-wat-is-de-samenhang","https://feeds.soundcloud.com/stream/1552694773-ankievansteen-180-authenticiteit-en-vitaliteit-wat-is-de-samenhang.mp3",19883698,828,"2023-06-29T11:29:16Z",{"_48":697,"_34":698,"_36":699,"_32":700,"_62":63,"_64":701,"_66":702,"_68":703,"_70":71,"_15":16},"0bbc6c5c-47c1-430d-af23-b3b48bd67bac","#179 - Wie zit er op mij te wachten? Toen ik begon met podcast","179-wie-zit-er-op-mij-te-wachten-toen-ik-begon-met-podcast","https://feeds.soundcloud.com/stream/1547006311-ankievansteen-179-wie-zit-er-op-mij-te-wachten-toen-ik-begon-met-podcast.mp3",26990676,1124,"2023-06-22T12:38:43Z",{"_48":705,"_34":706,"_36":707,"_32":708,"_62":63,"_64":709,"_66":710,"_68":711,"_70":71,"_15":16},"204b3600-9c3d-4254-a6cf-8aafc0c94518","#178 - Over mijn pijn en verdriet tijdens mijn sabbatical","178-over-mijn-pijn-en-verdriet-tijdens-mijn-sabbatical","https://feeds.soundcloud.com/stream/1541814751-ankievansteen-178-over-mijn-pijn-en-verdriet-tijdens-mijn-sabbatical.mp3",23869775,994,"2023-06-16T10:26:06Z",{"_48":713,"_34":714,"_36":715,"_32":716,"_62":63,"_64":717,"_66":718,"_68":719,"_70":71,"_15":16},"9f944182-3b3f-4806-80e5-a62023ba8eee","#178 - De Versnelling - met Charlotte Labee","178-de-versnelling-met-charlotte-labee","https://feeds.soundcloud.com/stream/1537908358-ankievansteen-charlotte-labee-deel-2-12-06-2023-1704.mp3",41091156,1711,"2023-06-14T11:27:43Z",{"_48":721,"_34":722,"_36":723,"_32":724,"_62":63,"_64":725,"_66":726,"_68":727,"_70":71,"_15":16},"89b707cd-7157-40da-89a8-587daf672ce6","#177 - Jouw doorbraak, bestaat dat wel?","177-jouw-doorbraak-bestaat-dat-wel","https://feeds.soundcloud.com/stream/1537523770-ankievansteen-177-jouw-doorbraak-bestaat-dat-wel.mp3",21800250,908,"2023-06-12T09:17:32Z",{"_48":729,"_34":730,"_36":731,"_32":732,"_62":63,"_64":733,"_66":734,"_68":735,"_70":71,"_15":16},"ac874426-84b8-4327-8401-264f783b9b79","#176 - Het is fijn om je dankbaar te voelen","176-het-is-fijn-om-je-dankbaar-te-voelen","https://feeds.soundcloud.com/stream/1527834652-ankievansteen-176-het-is-fijn-om-je-dankbaar-te-voelen.mp3",23766330,990,"2023-06-01T13:45:34Z",{"_48":737,"_34":738,"_36":739,"_32":740,"_62":63,"_64":741,"_66":742,"_68":743,"_70":71,"_15":16},"31583983-90e0-4755-8fa3-5a528fd3d856","#175 - Grenzen aangeven, makkelijk toch ?","175-grenzen-aangeven-makkelijk-toch","https://feeds.soundcloud.com/stream/1523973178-ankievansteen-175-grenzen-aangeven-makkelijk-toch.mp3",25220201,1050,"2023-05-27T13:28:34Z",{"_48":745,"_34":746,"_36":747,"_32":748,"_62":63,"_64":749,"_66":750,"_68":751,"_70":71,"_15":16},"bc9d5343-7ecb-4e41-9c89-673eabb167ba","#174 - Reinier de van der Schueren - Mentale gezondheid - Millennials luiden de noodklok","174-reinier-de-van-der-schueren-mentale-gezondheid-millennials-luiden-de-noodklok","https://feeds.soundcloud.com/stream/1522149589-ankievansteen-172-reinier-de-van-der-schueren-mentale-gezondheid-millennials-luiden-de-noodklok.mp3",57198131,3574,"2023-05-25T08:10:05Z",{"_48":753,"_34":754,"_36":755,"_32":756,"_62":63,"_64":757,"_66":758,"_68":759,"_70":71,"_15":16},"bda7e67f-f3d5-4fcb-98a7-9ef681ca0c4d","#173 - Kom in beweging, maar hoe?","173-kom-in-beweging-maar-hoe","https://feeds.soundcloud.com/stream/1515898018-ankievansteen-173-kom-in-beweging-maar-hoe.mp3",24557527,1023,"2023-05-17T07:20:15Z",{"_48":761,"_34":762,"_36":763,"_32":764,"_62":63,"_64":765,"_66":766,"_68":767,"_70":71,"_15":16},"f153e1b1-fcf7-4d87-b090-140ca7e7174f","#172 - Een lesje loslaten en overgave - je vliegtuig wordt gecanceld","172-een-lesje-loslaten-en-overgave-je-vliegtuig-wordt-gecanceld","https://feeds.soundcloud.com/stream/1511803969-ankievansteen-172-een-lesje-loslaten-en-overgave-je-vliegtuig-wordt-gecanceld.mp3",26523607,1105,"2023-05-11T12:51:38Z",{"_48":769,"_34":770,"_36":771,"_32":772,"_62":63,"_64":773,"_66":774,"_68":775,"_70":71,"_15":16},"51b678f0-bfb6-4aed-8130-7eccb980e2f4","#171 - Robbert Timmermans - Van motorcrosser naar leven met een dwarslaesie","171-robbert-timmermans-van-motorcrosser-naar-leven-met-een-dwarslaesie","https://feeds.soundcloud.com/stream/1503305275-ankievansteen-171-robbert-timmermans-van-motorcrosser-naar-leven-met-een-dwarsleasie.mp3",82632747,3442,"2023-04-30T14:30:32Z",{"_48":777,"_34":778,"_36":779,"_32":780,"_62":63,"_64":781,"_66":782,"_68":783,"_70":71,"_15":16},"7e8e2ac0-750f-4b1b-aaaf-10b14176ab7f","#170 De magie van de ochtend - Kun je een ochtendmens worden?","170-de-magie-van-de-ochtend-kun-je-een-ochtendmens-worden","https://feeds.soundcloud.com/stream/1497142894-ankievansteen-170-kun-je-een-ochtendmens-worden-jadatkan.mp3",25173808,1048,"2023-04-20T18:10:07Z",{"_48":785,"_34":786,"_36":787,"_32":788,"_62":63,"_64":789,"_66":790,"_68":791,"_70":71,"_15":16},"95f5c1b7-4a2f-4b71-b3aa-a35c8c423984","#169 - De vanzelfsprekendheid van alcohol, oké of niet?","169-de-vanzelfsprekendheid-van-alcohol-oké-of-niet","https://feeds.soundcloud.com/stream/1494386401-ankievansteen-169-de-vanzelfsprekendheid-van-alcohol-oke-of-niet.mp3",27097256,1128,"2023-04-17T09:15:27Z",{"_48":793,"_34":794,"_36":795,"_32":796,"_62":63,"_64":797,"_66":798,"_68":799,"_70":71,"_15":16},"fd5eeefb-e719-4b77-ba1e-ed6d0df29ad4","#168 - Wat is jouw tijd en energie je waard?","168-wat-is-jouw-tijd-en-energie-je-waard","https://feeds.soundcloud.com/stream/1491379891-ankievansteen-186-wat-is-je-tijd-en-energie-jou-waard.mp3",20510637,854,"2023-04-13T11:18:31Z",{"_48":801,"_34":802,"_36":803,"_32":804,"_62":63,"_64":805,"_66":663,"_68":806,"_70":71,"_15":16},"5eab15ba-9d2c-48d6-803d-afd14063700b","#167 - Waarom houden we onszelf klein?","167-waarom-houden-we-onszelf-klein","https://feeds.soundcloud.com/stream/1489094536-ankievansteen-167-waarom-houden-we-onszelf-klein.mp3",23285468,"2023-04-10T11:54:14Z",{"_48":808,"_34":809,"_36":810,"_32":811,"_62":63,"_64":812,"_66":813,"_68":814,"_70":71,"_15":16},"52a08dae-6045-4291-8c9b-be2fc4f4a75a","#166 - Yvonne Marcelissen - VERLIES - Na regen komt zonnenschijn","166-yvonne-marcelissen-verlies-na-regen-komt-zonnenschijn","https://feeds.soundcloud.com/stream/1486552435-ankievansteen-166-yvonne-marcelissen-verlies-na-regen-komt-zonnenschijn.mp3",87241374,3634,"2023-04-07T07:53:53Z",{"_48":816,"_34":817,"_36":818,"_32":819,"_62":63,"_64":820,"_66":821,"_68":822,"_70":71,"_15":16},"d73287cf-a9d6-40c5-8c16-8d8a1eda39e0","#165 - Geen afwijzing en falen meer voelen, maar hoe dan?","165-geen-afwijzing-en-falen-meer-voelen-maar-hoe-dan","https://feeds.soundcloud.com/stream/1481924371-ankievansteen-165-geen-afwijzing-en-falen-meer-voelen-maar-hoe-dan.mp3",24966918,1040,"2023-03-31T12:51:19Z",{"_48":824,"_34":825,"_36":826,"_32":827,"_62":63,"_64":828,"_66":440,"_68":829,"_70":71,"_15":16},"50ac03a1-014a-444d-ac5c-146db742934e","#164 - Waarom is mijn energie op dit moment sky high? Ik deel je mijn inzichten","164-waarom-is-mijn-energie-op-dit-moment-sky-high-ik-deel-je-mijn-inzichten","https://feeds.soundcloud.com/stream/1480189303-ankievansteen-164-waarom-is-mijn-energie-op-dit-moment-sky-high-ik-deel-je-mijn-inzichten.mp3",25408910,"2023-03-29T10:27:59Z",{"_48":831,"_34":832,"_36":833,"_32":834,"_62":63,"_64":835,"_66":836,"_68":837,"_70":71,"_15":16},"78c73b89-dec8-4f2c-ab67-d05fc7c34bdb","#163 - Wanneer ben je goed genoeg?","163-wanneer-ben-je-goed-genoeg","https://feeds.soundcloud.com/stream/1475697481-ankievansteen-163-wanner-ben-je-goed-genoeg.mp3",22906797,954,"2023-03-24T05:00:38Z",{"_48":839,"_34":840,"_36":841,"_32":842,"_62":63,"_64":843,"_66":844,"_68":845,"_70":71,"_15":16},"eeff5ca2-9fac-4c9a-9e75-5b0384093317","#162 - dj Billy the Kit - Als je iets mist, dan geef je het (je)zelf te weinig","162-dj-billy-the-kit-als-je-iets-mist-dan-geef-je-het-jezelf-te-weinig","https://feeds.soundcloud.com/stream/1475584645-ankievansteen-162-dj-billy-de-kit-als-je-iets-mist-dan-geef-je-het-jezelf-te-weinig.mp3",93219235,3883,"2023-03-23T10:12:31Z",{"_48":847,"_34":848,"_36":849,"_32":850,"_62":63,"_64":851,"_66":852,"_68":853,"_70":71,"_15":16},"a14d3ffd-9399-48a0-a6bc-9f93c8d4f843","#161 - Waarom stellen we uit? Bestaat het juiste moment?","161-waarom-stellen-we-uit-bestaat-het-juiste-moment","https://feeds.soundcloud.com/stream/1471750795-ankievansteen-161-waarom-stellen-we-uit-bestaat-het-juiste-moment.mp3",26701031,1112,"2023-03-18T10:45:00Z",{"_48":855,"_34":856,"_36":857,"_32":858,"_62":63,"_64":859,"_66":860,"_68":861,"_70":71,"_15":16},"1e8f7d6b-3152-42e1-af4e-0c2d30b71e8d","#160 - Lost in de Instagram bubbel - Over verantwoord keuzes maken","160-lost-in-de-instagram-bubbel-over-verantwoord-keuzes-maken","https://feeds.soundcloud.com/stream/1468706980-ankievansteen-160-lost-in-de-instagram-bubbel-over-verantwoord-keuzes-maken.mp3",24906105,1037,"2023-03-14T15:28:56Z",{"_48":863,"_34":864,"_36":865,"_32":866,"_62":63,"_64":867,"_66":868,"_68":869,"_70":71,"_15":16},"d238a4f2-8622-4111-8ef0-749f96110bf6","#159 - Loyaliteit - Vaak gericht op de ander, dat houdt ons klein","159-loyaliteit-vaak-gericht-op-de-ander-dat-houdt-ons-klein","https://feeds.soundcloud.com/stream/1464162985-ankievansteen-159-mijn-visie-op-loyaliteit-stilstaanmetankie.mp3",24281674,1011,"2023-03-08T15:08:03Z",{"_48":871,"_34":872,"_36":873,"_32":874,"_62":63,"_64":875,"_66":876,"_68":877,"_70":71,"_15":16},"ae7f86db-3d09-412b-824c-0240554609ec","#158 - Nicoline Sitter - Alles wat met jou gebeurt, heeft zin","158-nicoline-sitter-alles-wat-met-jou-gebeurt-heeft-zin","https://feeds.soundcloud.com/stream/1460591803-ankievansteen-158-nicoline-sitter-bewustzijn-zingeving.mp3",178224092,4455,"2023-03-03T16:18:42Z",{"_48":879,"_34":880,"_36":881,"_32":882,"_62":63,"_64":883,"_66":884,"_68":885,"_70":71,"_15":16},"c0047c92-bcff-45d6-bd97-748afbb81328","#157 - Welk verhaal vertel jij jezelf - Is dat waar?","157-welk-verhaal-vertel-jij-jezelf-is-dat-waar","https://feeds.soundcloud.com/stream/1460420845-ankievansteen-verhalenvertellers.mp3",25625204,1067,"2023-03-03T10:58:55Z",{"_48":887,"_34":888,"_36":889,"_32":890,"_62":63,"_64":891,"_66":892,"_68":893,"_70":71,"_15":16},"5c6929ce-699d-4ec3-a10d-53f7c7a2f0be","#156 - Laten we van vaker stilstaan het nieuwe normaal maken (17 min)","156-laten-we-van-vaker-stilstaan-het-nieuwe-normaal-maken-17-min","https://feeds.soundcloud.com/stream/1457806057-ankievansteen-156-laten-we-van-vaker-stilstaan-het-nieuwe-normaal-maken-17-min.mp3",25294180,1053,"2023-02-28T09:59:06Z",{"_48":895,"_34":896,"_36":897,"_32":898,"_62":63,"_64":899,"_66":900,"_68":901,"_70":71,"_15":16},"08e03d0d-3ad9-4a2c-a0ca-91ab82d63276","#155 - Katrin Van de Water - GELD, wordt overvloed het nieuwe normaal?","155-katrin-van-de-water-geld-wordt-overvloed-het-nieuwe-normaal","https://feeds.soundcloud.com/stream/1448018587-ankievansteen-155-katrin-van-de-water-geld-wordt-overvloed-het-nieuwe-normaal.mp3",95573390,3982,"2023-02-16T05:51:44Z",{"_48":903,"_34":904,"_36":905,"_32":906,"_62":63,"_64":907,"_66":908,"_68":909,"_70":71,"_15":16},"dcaea6a6-90a4-4732-8881-1a1b9bd141d6","#154- Visionboards - Reflectie, focus, manifestatie & ontwikkeling (23 min)","154-visionboards-reflectie-focus-manifestatie-ontwikkeling-23-min","https://feeds.soundcloud.com/stream/1413596365-ankievansteen-153-visionboards-een-moment-van-reflectie-en-ontwikkeling.mp3",33923992,1413,"2022-12-31T07:49:21Z",{"_48":911,"_34":912,"_36":913,"_32":914,"_62":63,"_64":915,"_66":916,"_68":917,"_70":71,"_15":16},"b3d1671a-3078-41ee-8bc3-e3ed9b9adc9b","#153 - Hoe vind je jouw zielsmissie? Wat wil je, wie ben je? (19 min)","153-hoe-vind-je-jouw-zielsmissie-wat-wil-je-wie-ben-je-19-min","https://feeds.soundcloud.com/stream/1411685785-ankievansteen-153-hoe-vind-je-jouw-zielsmissie-wat-wil-je-wie-ben-je.mp3",27825132,1159,"2022-12-28T14:31:27Z",{"_48":919,"_34":920,"_36":921,"_32":922,"_62":63,"_64":923,"_66":924,"_68":925,"_70":71,"_15":16},"f31b9415-21a0-4bfc-aff2-34cfa539cb71","#152 - Waarom het rustiger aan willen gaan doen vaak mislukt (17 min)","152-waarom-het-rustiger-aan-willen-gaan-doen-vaak-mislukt-17-min","https://feeds.soundcloud.com/stream/1407429493-ankievansteen-152-waarom-het-rustiger-aan-willen-gaan-doen-vaak-mislukt.mp3",24650941,1026,"2022-12-21T15:18:24Z",{"_48":927,"_34":928,"_36":929,"_32":930,"_62":63,"_64":931,"_66":932,"_68":933,"_70":71,"_15":16},"1283e994-4ef4-4798-9ff4-4cc91f4cb671","Trailer Stilstaan met Ankie (2 min)","trailer-stilstaan-met-ankie-2-min","https://feeds.soundcloud.com/stream/1407369952-ankievansteen-trailer-stilstaan-met-ankie-1-minuut-50.mp3",1935986,120,"2022-12-21T13:26:47Z",{"_48":935,"_34":936,"_36":937,"_32":938,"_62":63,"_64":939,"_66":940,"_68":941,"_70":71,"_15":16},"f993361e-7be1-4d79-ac2b-1c2e1b911d2b","#151 - Arie Boomsma - Trainen voor het leven (mentaal, fysiek, emotioneel & spiritueel)","151-arie-boomsma-trainen-voor-het-leven-mentaal-fysiek-emotioneel-spiritueel","https://feeds.soundcloud.com/stream/1405746466-ankievansteen-151-arie-boomsma-trainen-voor-het-leven.mp3",97979581,4082,"2022-12-19T12:01:21Z",{"_48":943,"_34":944,"_36":945,"_32":946,"_62":63,"_64":947,"_66":948,"_68":949,"_70":71,"_15":16},"3ef300c1-50a0-4b13-8f85-9dda3ba6222b","#150 Jouw Kerstmis - Geeft het stress of voldoening?(19 min)","150-jouw-kerstmis-geeft-het-stress-of-voldoening19-min","https://feeds.soundcloud.com/stream/1403148013-ankievansteen-jouw-kerstmis-geeft-het-stress-of-voldoening.mp3",27682190,1160,"2022-12-15T10:31:35Z",{"_48":951,"_34":952,"_36":953,"_32":954,"_62":63,"_64":955,"_66":956,"_68":957,"_70":71,"_15":16},"e8c54e4b-0651-4876-b1ad-543313b9580a","#149 - Social media - Inspireert of verlamt het jou? (13 min)","149-social-media-inspireert-of-verlamt-het-jou-13-min","https://feeds.soundcloud.com/stream/1400394229-ankievansteen-149-social-media-inspireert-of-verlamt-het-jou.mp3",19987770,832,"2022-12-11T11:31:02Z",{"_48":959,"_34":960,"_36":961,"_32":962,"_62":63,"_64":963,"_66":964,"_68":965,"_70":71,"_15":16},"5bece66e-093c-481c-a5ea-d3664cd8bfd9","#148 - Zelfliefde - Zoetsappig of juist heel krachtig? (14 min)","148-zelfliefde-zoetsappig-of-juist-heel-krachtig-14-min","https://feeds.soundcloud.com/stream/1397218456-ankievansteen-148-zelfliefde-zoetsappig-of-juist-heel-krachtig.mp3",19942631,830,"2022-12-06T12:26:04Z",{"_48":967,"_34":968,"_36":969,"_32":970,"_62":63,"_64":971,"_66":972,"_68":973,"_70":71,"_15":16},"f34b407c-e546-43aa-a47d-28dfb1e22989","#147 - Hoe kom je er nu achter wat je echt wilt? (16 min)","147-hoe-kom-je-er-nu-achter-wat-je-echt-wilt-16-min","https://feeds.soundcloud.com/stream/1394761420-ankievansteen-147-hoe-kom-je-er-nu-achter-wat-je-echt-wilt.mp3",22546307,939,"2022-12-02T13:05:19Z",{"_48":975,"_34":976,"_36":977,"_32":978,"_62":63,"_64":979,"_66":980,"_68":981,"_70":71,"_15":16},"c970f4ab-9a95-4441-803b-1047580ccc88","#146 - Over mijn kwetsbaarheid en die onzekere stemmetjes (25 min)","146-over-mijn-kwetsbaarheid-en-die-onzekere-stemmetjes-25-min","https://feeds.soundcloud.com/stream/1393556119-ankievansteen-146-over-mijn-kwetsbaarheid-en-onzekere-stemmetjes.mp3",36420463,1517,"2022-11-30T19:21:05Z",{"_48":983,"_34":984,"_36":985,"_32":986,"_62":63,"_64":987,"_66":988,"_68":989,"_70":71,"_15":16},"3ee59c8a-258d-4145-b6cb-cb350378bdb3","#144 - De kracht van dankbaarheid en je hart volgen (16 min)","144-de-kracht-van-dankbaarheid-en-je-hart-volgen-16-min","https://feeds.soundcloud.com/stream/1389485248-ankievansteen-144-over-dankbaarheid-en-je-hart-durven-volgen.mp3",23450353,976,"2022-11-24T08:41:06Z",{"_48":991,"_34":992,"_36":993,"_32":994,"_62":63,"_64":995,"_66":996,"_68":997,"_70":71,"_15":16},"b71631de-7ce4-42ff-a1c5-a870c74842ad","#143 - Nathalie Brendel - Alles over Hypnose - NU LUKT HET WEL","143-nathalie-brendel-alles-over-hypnose-nu-lukt-het-wel","https://feeds.soundcloud.com/stream/1384967338-ankievansteen-nathalie-brendel-alles-over-hypnose.mp3",95418537,3975,"2022-11-18T08:00:02Z",{"_48":999,"_34":1000,"_36":1001,"_32":1002,"_62":63,"_64":1003,"_66":1004,"_68":1005,"_70":71,"_15":16},"c605b357-4306-4945-9662-afe8a8cf0412","#142 - Over soorten honger - Waarom eten we? (17 min)","142-over-soorten-honger-waarom-eten-we-17-min","https://feeds.soundcloud.com/stream/1381456561-ankievansteen-142-soorten-honger-waarom-eten-we-cravings.mp3",24936198,1013,"2022-11-12T07:39:07Z",{"_48":1007,"_34":1008,"_36":1009,"_32":1010,"_62":63,"_64":1011,"_66":1012,"_68":1013,"_70":71,"_15":16},"b87c79ff-82a6-4057-8541-55b79f234ae1","#141 - Jan Rotmans - Van Rendement naar Rendemens - Lieve leider, sta op (1 uur en 1 minuut)","141-jan-rotmans-van-rendement-naar-rendemens-lieve-leider-sta-op-1-uur-en-1-minuut","https://feeds.soundcloud.com/stream/1376379901-ankievansteen-139-jan-rotmans-van-rendement-naar-rendemens.mp3",88115954,3671,"2022-11-11T10:11:02Z",{"_48":1015,"_34":1016,"_36":1017,"_32":1018,"_62":63,"_64":1019,"_66":1020,"_68":1021,"_70":71,"_15":16},"443eca8e-f245-43b3-a68c-4451c5a941e0","#140 - VOEDING - Voedsel en laaggradige ontstekingen in ons lichaam (18 min)","140-voeding-voedsel-en-laaggradige-ontstekingen-in-ons-lichaam-18-min","https://feeds.soundcloud.com/stream/1376975458-ankievansteen-139-laaggradige-ontstekingen-kristelvermeulen.mp3",25899176,1158,"2022-11-05T11:34:06Z",{"_48":1023,"_34":1024,"_36":1025,"_32":1026,"_62":63,"_64":1027,"_66":972,"_68":1028,"_70":71,"_15":16},"8a69f410-89a8-4f9a-8fc2-ab821c8bdfa8","#139 - Waarom zou het één, het ander moeten uitsluiten? (15 min)","139-waarom-zou-het-één-het-ander-moeten-uitsluiten-15-min","https://feeds.soundcloud.com/stream/1371706885-ankievansteen-139-waarom-zou-het-een-het-ander-moeten-uitsluiten-15-min.mp3",22548188,"2022-10-28T08:04:51Z",{"_48":1030,"_34":1031,"_36":1032,"_32":1033,"_62":63,"_64":1034,"_66":1035,"_68":1036,"_70":71,"_15":16},"161bb6a1-26ed-4714-8fd3-efbf9630190b","#138 - Keuzes: Roomboter of Margarine? En alles over biologische voeding.(20 min)","138-keuzes-roomboter-of-margarine-en-alles-over-biologische-voeding20-min","https://feeds.soundcloud.com/stream/1370924563-ankievansteen-138-keuzes-roomboter-of-margarine-en-wat-is-biologische-voeding20-min.mp3",30178660,1257,"2022-10-27T07:28:17Z",{"_48":1038,"_34":1039,"_36":1040,"_32":1041,"_62":63,"_64":1042,"_66":1043,"_68":1044,"_70":71,"_15":16},"199bdeb3-9943-4caf-af0f-9d76328d7610","#137 - Ik wens je veel plezier met je kutdag...(15 min.)","137-ik-wens-je-veel-plezier-met-je-kutdag15-min","https://feeds.soundcloud.com/stream/1366713409-ankievansteen-137-ik-wens-je-veel-plezier-met-je-kutdag.mp3",22653514,943,"2022-10-20T13:41:28Z",{"_48":1046,"_34":1047,"_36":1048,"_32":1049,"_62":63,"_64":1050,"_66":616,"_68":1051,"_70":71,"_15":16},"e189b219-56b7-4c4f-aa42-8b76ee307026","#136 - Zit de oplossing in meer of juist in minder? (18 min)","136-zit-de-oplossing-in-meer-of-juist-in-minder-18-min","https://feeds.soundcloud.com/stream/1362909424-ankievansteen-135-zit-de-oplossing-in-meer-of-juist-in-minder.mp3",27158696,"2022-10-15T05:00:06Z",{"_48":1053,"_34":1054,"_36":1055,"_32":1056,"_62":63,"_64":1057,"_66":1058,"_68":1059,"_70":71,"_15":16},"95fdccc1-77c6-4fd3-b585-97f47f6451c7","#135 - VOEDING - Wat ik niet wist over suikers....(19 min)","135-voeding-wat-ik-niet-wist-over-suikers19-min","https://feeds.soundcloud.com/stream/1360828801-ankievansteen-135-voeding-wat-ik-niet-wist-over-suikers19-min.mp3",28372449,1182,"2022-10-11T07:27:25Z",{"_48":1061,"_34":1062,"_36":1063,"_32":1064,"_62":63,"_64":1065,"_66":1066,"_68":1067,"_70":71,"_15":16},"c44fdaf5-99db-4db3-9586-d5e6a6dd3901","#134 - Iris van Westering - Hallo buikvet, wat wil je me vertellen?","134-iris-van-westering-hallo-buikvet-wat-wil-je-me-vertellen","https://feeds.soundcloud.com/stream/1360236334-ankievansteen-133-iris-van-westering-hallo-buikvet-wat-wil-je-me-vertellen.mp3",94876861,3953,"2022-10-10T13:25:09Z",{"_48":1069,"_34":1070,"_36":1071,"_32":1072,"_62":63,"_64":1073,"_66":1074,"_68":1075,"_70":71,"_15":16},"02a3168e-109c-4738-b33b-df768adcfc2e","#133 - Verandering - Waarom moeilijk doen als het ook makkelijk en leuk kan? (13 min)","133-verandering-waarom-moeilijk-doen-als-het-ook-makkelijk-en-leuk-kan-13-min","https://feeds.soundcloud.com/stream/1358699707-ankievansteen-133-verandering-waarom-moeilijk-doen-als-het-ook-makkelijk-en-leuk-kan.mp3",19413494,808,"2022-10-07T14:15:20Z",{"_48":1077,"_34":1078,"_36":1079,"_32":1080,"_62":63,"_64":1081,"_66":1082,"_68":1083,"_70":71,"_15":16},"86e71f91-6665-483d-bf65-da0e256d434b","#132 - Voeding - Weet jij het verschil tussen bewerkt en onbewerkt voedsel? (17 min)","132-voeding-weet-jij-het-verschil-tussen-bewerkt-en-onbewerkt-voedsel-17-min","https://feeds.soundcloud.com/stream/1355746726-ankievansteen-132-voeding-weet-jij-het-verschil-tussen-bewerkt-en-onbewerkt-voedsel.mp3",25118637,1046,"2022-10-03T08:47:36Z",{"_48":1085,"_34":1086,"_36":1087,"_32":1088,"_62":63,"_64":1089,"_66":1090,"_68":1091,"_70":71,"_15":16},"ac1b2dde-734a-40f1-900f-faff361e364e","#131 - Volg jij je behoeftes of jouw gedachtes?","131-volg-jij-je-behoeftes-of-jouw-gedachtes","https://feeds.soundcloud.com/stream/1354136737-ankievansteen-131-volg-jij-je-behoeftes-of-jouw-gedachtes.mp3",22189579,924,"2022-09-30T07:49:25Z",{"_48":1093,"_34":1094,"_36":1095,"_32":1096,"_62":63,"_64":1097,"_66":1098,"_68":1099,"_70":71,"_15":16},"1f998314-a5c8-4959-8e6b-b38f8f596e57","#130 - Waarom het proces van leren stilstaan zo ontzettend lastig is","130-waarom-het-proces-van-leren-stilstaan-zo-ontzettend-lastig-is","https://feeds.soundcloud.com/stream/1351251559-ankievansteen-131-waarom-het-proces-van-leren-stilstaan-zo-ontzettend-lastig-is.mp3",21226601,884,"2022-09-26T13:33:21Z",{"_48":1101,"_34":1102,"_36":1103,"_32":1104,"_62":63,"_64":1105,"_66":1106,"_68":1107,"_70":71,"_15":16},"b073e0a1-9693-4570-9166-17805b342633","#129 - Hoeveel doe je onbewust? Geloof je mij als ik zeg 95%...","129-hoeveel-doe-je-onbewust-geloof-je-mij-als-ik-zeg-95","https://feeds.soundcloud.com/stream/1349638132-ankievansteen-129-hoeveel-doe-je-onbewust.mp3",18839218,784,"2022-09-23T14:51:22Z",{"_48":1109,"_34":1110,"_36":1111,"_32":1112,"_62":63,"_64":1113,"_66":1114,"_68":1115,"_70":71,"_15":16},"806ae1ef-a9bc-497c-b734-06a1af02d35d","#128 - Ben jij een mens of een product? Wat vind je jezelf waard?","128-ben-jij-een-mens-of-een-product-wat-vind-je-jezelf-waard","https://feeds.soundcloud.com/stream/1345102138-ankievansteen-128-ben-jij-een-mens-of-een-product-wat-vind-je-jezelf-waard.mp3",25185720,1049,"2022-09-16T14:53:07Z",{"_48":1117,"_34":1118,"_36":1119,"_32":1120,"_62":63,"_64":1121,"_66":1122,"_68":1123,"_70":71,"_15":16},"77f6380f-dfca-4ceb-9cdc-8b466ebe84fb","#127 - Mark Tigchelaar - Grip op focus - Als je wisselt van taak ben je af","127-mark-tigchelaar-grip-op-focus-als-je-wisselt-van-taak-ben-je-af","https://feeds.soundcloud.com/stream/1344314962-ankievansteen-mark-tigchelaar-grip-op-focus-mark.mp3",77614729,3467,"2022-09-15T13:25:33Z",{"_48":1125,"_34":1126,"_36":1127,"_32":1128,"_62":63,"_64":1129,"_66":1130,"_68":1131,"_70":71,"_15":16},"3210baee-0637-44d4-9cf9-2200f6a19090","#126 - José Schoormans & Sabine van Baal - Over Human Design, staat het in de sterren geschreven?","126-josé-schoormans-sabine-van-baal-over-human-design-staat-het-in-de-sterren-geschreven","https://feeds.soundcloud.com/stream/1309927822-ankievansteen-126-jose-schoormans-sabine-van-baal-human-design-staat-het-in-de-sterren-geschreven.mp3",83798853,3491,"2022-07-24T08:09:27Z",{"_48":1133,"_34":1134,"_36":1135,"_32":1136,"_62":63,"_64":1137,"_66":790,"_68":1138,"_70":71,"_15":16},"c7b7d15a-3f95-4a5e-8f6c-73c05443ddee","#125 - Leef jij volgens jouw eigen ritme of volg je het algoritme?","125-leef-jij-volgens-jouw-eigen-ritme-of-volg-je-het-algoritme","https://feeds.soundcloud.com/stream/1309246312-ankievansteen-125-leef-jij-volgens-jouw-eigen-ritme-of-volg-je-het-algoritme.mp3",27075940,"2022-07-22T04:01:52Z",{"_48":1140,"_34":1141,"_36":1142,"_32":1143,"_62":63,"_64":1144,"_66":1145,"_68":1146,"_70":71,"_15":16},"42ac33c0-c746-435f-9325-9d8d4a06b1fc","#124 - Waarom vallen we snel terug in onze oude patronen als we iets willen veranderen","124-waarom-vallen-we-snel-terug-in-onze-oude-patronen-als-we-iets-willen-veranderen","https://feeds.soundcloud.com/stream/1306777528-ankievansteen-124-waarom-vallen-we-toch-sneller-terug-in-onze-oude-patronen-als-we-iets-willen-veranderen.mp3",27574983,1148,"2022-07-18T04:00:42Z",{"_48":1148,"_34":1149,"_36":1150,"_32":1151,"_62":63,"_64":1152,"_66":1153,"_68":1154,"_70":71,"_15":16},"04881e88-20f4-4b4d-bc18-0bac4a1bc5f1","#123 - Doe jij de dingen waar je blij van wordt? Aandacht en Tijd voor jezelf","123-doe-jij-de-dingen-waar-je-blij-van-wordt-aandacht-en-tijd-voor-jezelf","https://feeds.soundcloud.com/stream/1305012775-ankievansteen-123-doe-jij-de-dingen-waar-je-blij-van-wordt-aandacht-en-tijd-voor-jezelf.mp3",28930425,1205,"2022-07-15T04:02:02Z",{"_48":1156,"_34":1157,"_36":1158,"_32":1159,"_62":63,"_64":1160,"_66":1161,"_68":1162,"_70":71,"_15":16},"4da92d35-6d71-4768-8969-b59c715b79dd","#122 - De power van ergens écht voor durven gaan, erin blijven geloven én doorzetten","122-de-power-van-ergens-écht-voor-durven-gaan-erin-blijven-geloven-én-doorzetten","https://feeds.soundcloud.com/stream/1303745266-ankievansteen-122-de-power-van-ergens-echt-voor-durven-gaan-erin-blijven-geloven-en-doorzetten.mp3",24723039,1029,"2022-07-12T08:17:28Z",{"_48":1164,"_34":1165,"_36":1166,"_32":1167,"_62":63,"_64":1168,"_66":1169,"_68":1170,"_70":71,"_15":16},"bc87178c-81d2-496b-8b17-bd6296e91ab1","#121 - Tess Fliers - Spiritualiteit - Praktisch en toegankelijk - Volg die intuïtie","121-tess-fliers-spiritualiteit-praktisch-en-toegankelijk-volg-die-intuïtie","https://feeds.soundcloud.com/stream/1301827831-ankievansteen-121-tess-fliers-spiritualiteit-praktisch-en-toegankelijk-toepassen-wow-wat-een-kansen.mp3",106432597,4434,"2022-07-08T11:45:28Z",{"_48":1172,"_34":1173,"_36":1174,"_32":1175,"_62":63,"_64":1176,"_66":1177,"_68":1178,"_70":71,"_15":16},"846e9874-f2ae-44e8-b9bc-93d650558d5e","#120 - Wat ik echte power vind is dat jij jouw plek en ruimte gaat innemen","120-wat-ik-echte-power-vind-is-dat-jij-jouw-plek-en-ruimte-gaat-innemen","https://feeds.soundcloud.com/stream/1301306410-ankievansteen-20a.mp3",21978301,915,"2022-07-08T04:02:28Z",{"_48":1180,"_34":1181,"_36":1182,"_32":1183,"_62":63,"_64":1184,"_66":1185,"_68":1186,"_70":71,"_15":16},"01b20a6e-fc11-489d-81e9-1096cca5c05b","#119 - (over)Leef jij ook van vakantie tot vakantie?","119-overleef-jij-ook-van-vakantie-tot-vakantie","https://feeds.soundcloud.com/stream/1298868790-ankievansteen-119-overleef-jij-ook-van-vakantie-tot-vakantie.mp3",29929138,1246,"2022-07-04T04:00:47Z",{"_48":1188,"_34":1189,"_36":1190,"_32":1191,"_62":63,"_64":1192,"_66":1193,"_68":1194,"_70":71,"_15":16},"4c345218-b0c9-4c96-94d6-6c7c8921aead","#118 - Waar in jouw lichaam voel je stress? Ben jij in verbinding met jouw lichaam?","118-waar-in-jouw-lichaam-voel-je-stress-ben-jij-in-verbinding-met-jouw-lichaam","https://feeds.soundcloud.com/stream/1297479781-ankievansteen-118-waar-in-jouw-lichaam-voel-je-stress-ben-jij-lichaamsbewust.mp3",21880498,911,"2022-07-01T04:02:17Z",{"_48":1196,"_34":1197,"_36":1198,"_32":1199,"_62":63,"_64":1200,"_66":1201,"_68":1202,"_70":71,"_15":16},"7d75e03a-fc8e-475d-b5ed-53f3b2a16202","#117 - Ja zo ben ik nou eenmaal - Het verhaal wat iemand zichzelf vertelt","117-ja-zo-ben-ik-nou-eenmaal-het-verhaal-wat-iemand-zichzelf-vertelt","https://feeds.soundcloud.com/stream/1294678810-ankievansteen-117-ja-zo-ben-ik-nou-eenmaal-het-verhaal-wat-iemand-zichzelf-vertelt.mp3",22269200,927,"2022-06-27T04:00:43Z",{"_48":1204,"_34":1205,"_36":1206,"_32":1207,"_62":63,"_64":1208,"_66":1209,"_68":1210,"_70":71,"_15":16},"0e0f25ec-5e81-43d3-a208-609ed5c0223f","#116 - Ja, ik moet ook nog een beetje genieten! Een alibi of juist niet?","116-ja-ik-moet-ook-nog-een-beetje-genieten-een-alibi-of-juist-niet","https://feeds.soundcloud.com/stream/1293007441-ankievansteen-116-ja-ik-moet-ook-nog-een-beetje-genieten-zet-je-dit-in-als-alibi-of-juist-niet.mp3",22735643,947,"2022-06-24T04:02:13Z",{"_48":1212,"_34":1213,"_36":1214,"_32":1215,"_62":63,"_64":1216,"_66":1217,"_68":1218,"_70":71,"_15":16},"a886c0db-a177-433f-8e47-fd5320cf3d79","#115 - Professor Liesbeth van Rossum - Objectief leren kijken naar Obesitas","115-professor-liesbeth-van-rossum-objectief-leren-kijken-naar-obesitas","https://feeds.soundcloud.com/stream/1292738692-ankievansteen-liesbeth-van-rossum-obesitas-lifestyle.mp3",132473126,5968,"2022-06-24T04:01:53Z",{"_48":1220,"_34":1221,"_36":1222,"_32":1223,"_62":63,"_64":1224,"_66":1225,"_68":1226,"_70":71,"_15":16},"03208196-9cce-4083-ae4e-4ef32c9c37b5","#114 - Moet je altijd moeite doen voor een moeiteloos leven?","114-moet-je-altijd-moeite-doen-voor-een-moeiteloos-leven","https://feeds.soundcloud.com/stream/1290343054-ankievansteen-114-wat-is-nou-een-moeiteloos-leven.mp3",22761347,948,"2022-06-20T04:00:47Z",{"_48":1228,"_34":1229,"_36":1230,"_32":1231,"_62":63,"_64":1232,"_66":1233,"_68":1234,"_70":71,"_15":16},"1c96f570-ad1a-4887-adf7-4cb4446e3023","#113 - Wat is nou die Pokon voor goede relaties?","113-wat-is-nou-die-pokon-voor-goede-relaties","https://feeds.soundcloud.com/stream/1288525042-ankievansteen-113-wat-is-nou-die-pokon-voor-goede-relaties.mp3",25363770,1056,"2022-06-17T04:02:37Z",{"_48":1236,"_34":1237,"_36":1238,"_32":1239,"_62":63,"_64":1240,"_66":1241,"_68":1242,"_70":71,"_15":16},"8fb14d0f-47a8-42e5-95e6-1769cef05409","#112 - Spijt op je sterfbed - Over schaamte en afwijzing","112-spijt-op-je-sterfbed-over-schaamte-en-afwijzing","https://feeds.soundcloud.com/stream/1285977292-ankievansteen-112-spijt-op-je-sterfbed-over-schaamte-en-afwijzing.mp3",25328035,1055,"2022-06-13T04:00:37Z",{"_48":1244,"_34":1245,"_36":1246,"_32":1247,"_62":63,"_64":1248,"_66":1249,"_68":1250,"_70":71,"_15":16},"0091924f-460c-4878-9604-6a702908ca65","#111 - Ik en de ander - Stilstaan bij relaties - Hoe onafhankelijk ben jij?","111-ik-en-de-ander-stilstaan-bij-relaties-hoe-onafhankelijk-ben-jij","https://feeds.soundcloud.com/stream/1284313429-ankievansteen-111-ik-en-de-ander-hoe-sta-je-in-relatie-tot-jouw-omgeving.mp3",29725383,1238,"2022-06-10T04:01:54Z",{"_48":1252,"_34":1253,"_36":1254,"_32":1255,"_62":63,"_64":1256,"_66":1153,"_68":1257,"_70":71,"_15":16},"2b9e76ba-cc5c-46ff-bfdf-fe85099d12c1","#110 - Intense & volle week - Met pieken en dalen - Dan heb ik juist wat extra oplaadtijd nodig","110-intense-volle-week-met-pieken-en-dalen-dan-heb-ik-juist-wat-extra-oplaadtijd-nodig","https://feeds.soundcloud.com/stream/1281456496-ankievansteen-110-drukke-week-met-pieken-en-dalen-hoe-verdeel-ik-mijn-energie-en-hoe-ga-ik-hier-mee-om.mp3",28934813,"2022-06-06T04:00:44Z",{"_48":1259,"_34":1260,"_36":1261,"_32":1262,"_62":63,"_64":1240,"_66":1241,"_68":1263,"_70":71,"_15":16},"3d1200e3-0c59-4410-9307-25aee4c0f978","#109 - Volledig stoppen of genieten met mate - Hoe vind je de juiste balans?","109-volledig-stoppen-of-genieten-met-mate-hoe-vind-je-de-juiste-balans","https://feeds.soundcloud.com/stream/1279780753-ankievansteen-108-volledig-stoppen-of-genieten-met-mate-hoe-vind-je-de-juiste-balans.mp3","2022-06-03T04:32:45Z",{"_48":1265,"_34":1266,"_36":1267,"_32":1268,"_62":63,"_64":1269,"_66":1270,"_68":1271,"_70":71,"_15":16},"b0be2d92-083d-40cf-9c43-dcbdd923866b","#108 - Marieke van den Bogaard - Een leven zonder alcohol","108-marieke-van-den-bogaard-een-leven-zonder-alcohol","https://feeds.soundcloud.com/stream/1279182229-ankievansteen-108-marieke-van-den-bogaard-leven-zonder-alcohol.mp3",96950148,4042,"2022-06-01T15:01:26Z",{"_48":1273,"_34":1274,"_36":1275,"_32":1276,"_62":63,"_64":1277,"_66":1278,"_68":1279,"_70":71,"_15":16},"abb818b8-251d-4628-8e95-faaf53ece0e7","#107 - Bij jezelf intunen - Is al een hele fijne manier van Stilstaan","107-bij-jezelf-intunen-is-al-een-hele-fijne-manier-van-stilstaan","https://feeds.soundcloud.com/stream/1277241769-ankievansteen-107-bij-jezelf-intunen-is-een-hele-fijne-manier-van-stilstaan.mp3",22689249,945,"2022-05-30T04:00:30Z",{"_48":1281,"_34":1282,"_36":1283,"_32":1284,"_62":63,"_64":1285,"_66":584,"_68":1286,"_70":71,"_15":16},"5e21aa75-f8c6-440c-a76c-af456e0058f8","#106 - De mismatch tussen verwachting en realiteit - dan ga ik klagen - kan dat ook anders?","106-de-mismatch-tussen-verwachting-en-realiteit-dan-ga-ik-klagen-kan-dat-ook-anders","https://feeds.soundcloud.com/stream/1276258228-ankievansteen-106-de-mismatch-tussen-verwachting-en-realiteit-en-dan-ga-ik-klagen-kan-dat-ook-anders.mp3",25155000,"2022-05-27T12:31:59Z",{"_48":1288,"_34":1289,"_36":1290,"_32":1291,"_62":63,"_64":1292,"_66":1293,"_68":1294,"_70":71,"_15":16},"54d98074-dcbb-41c0-9f20-2c25ec0f06a6","#105 - Ben gewoon eens even stil - Het lijkt zo eenvoudig maar blijft een uitdaging","105-ben-gewoon-eens-even-stil-het-lijkt-zo-eenvoudig-maar-blijft-een-uitdaging","https://feeds.soundcloud.com/stream/1273471897-ankievansteen-106-ben-je-gewoon-eens-even-stil.mp3",22974506,957,"2022-05-23T07:30:59Z",{"_48":1296,"_34":1297,"_36":1298,"_32":1299,"_62":63,"_64":1300,"_66":1301,"_68":1302,"_70":71,"_15":16},"4f9b5915-0825-4aa4-a684-f6b62253b6ca","#104 - Leef lief - Kun jij zonder oordeel en met compassie naar een ander kijken","104-leef-lief-kun-jij-zonder-oordeel-en-met-compassie-naar-een-ander-kijken","https://feeds.soundcloud.com/stream/1271342356-ankievansteen-105a.mp3",23160080,964,"2022-05-20T04:02:29Z",{"_48":1304,"_34":1305,"_36":1306,"_32":1307,"_62":63,"_64":1308,"_66":1309,"_68":1310,"_70":71,"_15":16},"e88f9566-26d8-4669-9814-bf9f4f915950","#103 Rust en balans voelen in een wereld vol lawaai - meer connectie tussen hoofd en lichaam","103-rust-en-balans-voelen-in-een-wereld-vol-lawaai-meer-connectie-tussen-hoofd-en-lichaam","https://feeds.soundcloud.com/stream/1268667694-ankievansteen-103-rust-en-balans-voelen-in-en-wereld-vol-lawaai-meer-connectie-tussen-hoofd-en-lichaam.mp3",29120387,1213,"2022-05-16T04:00:33Z",{"_48":1312,"_34":1313,"_36":1314,"_32":1315,"_62":63,"_64":1316,"_66":1317,"_68":1318,"_70":71,"_15":16},"74d0f962-0af0-4aaf-893e-d1b8f2ded405","#102 - Word eigenaar van jouw brein - over de eigenschappen van jouw brein","102-word-eigenaar-van-jouw-brein-over-de-eigenschappen-van-jouw-brein","https://feeds.soundcloud.com/stream/1267019938-ankievansteen-102-word-eigenaar-van-jouw-brein-over-de-eigenschappen-van-jouw-brein.mp3",34030572,1417,"2022-05-13T04:02:13Z",{"_48":1320,"_34":1321,"_36":1322,"_32":1323,"_62":63,"_64":1324,"_66":1325,"_68":1326,"_70":71,"_15":16},"28299fa5-26bb-4b5e-a679-11bfd69be46f","#101 - De kracht van een spontaan en minder gepland leven","101-de-kracht-van-een-spontaan-en-minder-gepland-leven","https://feeds.soundcloud.com/stream/1265031973-ankievansteen-101-de-kracht-van-spontaniteit-en-minder-gepland.mp3",23901749,995,"2022-05-09T14:36:59Z",{"_48":1328,"_34":1329,"_36":1330,"_32":1331,"_62":63,"_64":1332,"_66":1333,"_68":1334,"_70":71,"_15":16},"8f084ddd-c692-449b-ae95-66961fac2af5","Vakantie","vakantie","https://feeds.soundcloud.com/stream/1260322096-ankievansteen-vakantie.mp3",12238807,509,"2022-05-02T04:00:33Z",{"_48":1336,"_34":1337,"_36":1338,"_32":1339,"_62":63,"_64":1340,"_66":1341,"_68":1342,"_70":71,"_15":16},"e3a54d5c-f368-45e8-9280-25789df6791a","#100 De sleutelwoorden RUST - RUIMTE - TIJD - STILTE én DJ Hardwell","100-de-sleutelwoorden-rust-ruimte-tijd-stilte-én-dj-hardwell","https://feeds.soundcloud.com/stream/1259174683-ankievansteen-de-4-sleutelwoorden-rust-ruimte-tijd-stilte-en-dj-hardwell.mp3",24365057,1015,"2022-04-29T09:06:53Z",{"_48":1344,"_34":1345,"_36":1346,"_32":1347,"_62":63,"_64":1348,"_66":1349,"_68":1350,"_70":71,"_15":16},"cb3c7479-1989-4bea-b3cc-5df5224f64c4","#99 - Keuzes - Je kan je tijd & energie maar één keer uitgeven","99-keuzes-je-kan-je-tijd-energie-maar-één-keer-uitgeven","https://feeds.soundcloud.com/stream/1256132686-ankievansteen-99-keuzes-je-kan-je-tijd-energie-maar-een-keer-uitgeven.mp3",22368257,931,"2022-04-25T04:00:31Z",{"_48":1352,"_34":1353,"_36":1354,"_32":1355,"_62":63,"_64":1356,"_66":1357,"_68":1358,"_70":71,"_15":16},"5e77df2f-1e99-4c88-af60-b09adb7451a9","#98 - Sandra Brandt - Bestaat een klaagvrij leven? Waarom klagen we?","98-sandra-brandt-bestaat-een-klaagvrij-leven-waarom-klagen-we","https://feeds.soundcloud.com/stream/1255558546-ankievansteen-98-sandra-brandt-bestaat-een-klaagvrij-leven-waarom-klagen-we.mp3",95977139,3998,"2022-04-23T17:55:45Z",{"_48":1360,"_34":1361,"_36":1362,"_32":1363,"_62":63,"_64":1364,"_66":1365,"_68":1366,"_70":71,"_15":16},"564694f4-c444-4b1a-a39b-382dd78f9dbf","#97 - Ook ik ben soms kwetsbaar en klein, omarm, spreek het uit en het lost op...","97-ook-ik-ben-soms-kwetsbaar-en-klein-omarm-spreek-het-uit-en-het-lost-op","https://feeds.soundcloud.com/stream/1253642110-ankievansteen-97-ook-ik-ben-soms-kwetsbaar-spreek-het-uit-en-het-lost-op.mp3",24160048,1006,"2022-04-22T04:01:31Z",{"_48":1368,"_34":1369,"_36":1370,"_32":1371,"_62":63,"_64":1372,"_66":1373,"_68":1374,"_70":71,"_15":16},"3092892c-3f65-4a26-8f68-a16c2cb05805","#96 - We lopen veelal met dezelfde issues rond en toch denken we het alleen op te moeten lossen..","96-we-lopen-veelal-met-dezelfde-issues-rond-en-toch-denken-we-het-alleen-op-te-moeten-lossen","https://feeds.soundcloud.com/stream/1252243156-ankievansteen-96-waarom-denken-we-toch-alles-alleen-te-moeten-doen.mp3",26938013,1122,"2022-04-18T12:23:14Z",{"_48":1376,"_34":1377,"_36":1378,"_32":1379,"_62":63,"_64":1019,"_66":1380,"_68":1381,"_70":71,"_15":16},"5045610d-86d1-482a-a1e2-5490c75a15f9","#95 - De valkuilen en verleidingen van tegen iemand opkijken en dat gaan volgen en overnemen...","95-de-valkuilen-en-verleidingen-van-tegen-iemand-opkijken-en-dat-gaan-volgen-en-overnemen","https://feeds.soundcloud.com/stream/1250146570-ankievansteen-95-dat-je-even-een-verkeerde-afslag-neemt-omdat-je-niet-trouw-bent-aan-jezelf.mp3",1078,"2022-04-15T04:02:24Z",{"_48":1383,"_34":1384,"_36":1385,"_32":1386,"_62":63,"_64":1387,"_66":1388,"_68":1389,"_70":71,"_15":16},"15bf238f-6f6d-47ae-ba9d-be2b625941e1","#94 - Als meer en perfectie het doel is, wanneer is het dan genoeg? Over lege doelen..","94-als-meer-en-perfectie-het-doel-is-wanneer-is-het-dan-genoeg-over-lege-doelen","https://feeds.soundcloud.com/stream/1247725915-ankievansteen-94-als-meer-het-doel-is-wanneer-is-het-dan-genoeg-ben-je-dan-een-leeg-doel-aan-het-nastreven.mp3",23807081,991,"2022-04-11T04:00:38Z",{"_48":1391,"_34":1392,"_36":1393,"_32":1394,"_62":63,"_64":1395,"_66":1396,"_68":1397,"_70":71,"_15":16},"7838f857-ee40-45d3-8a19-c9ad7dc2a994","#93 - Boswachter Barry - Leven in het ritme van de natuur - De natuur als spiegel en leraar","93-boswachter-barry-leven-in-het-ritme-van-de-natuur-de-natuur-als-spiegel-en-leraar","https://feeds.soundcloud.com/stream/1246733989-ankievansteen-93-boswachter-barry-leven-in-het-ritme-van-de-natuur-de-natuur-als-leraar.mp3",95269325,3969,"2022-04-09T06:40:15Z",{"_48":1399,"_34":1400,"_36":1401,"_32":1402,"_62":63,"_64":1403,"_66":1404,"_68":1405,"_70":71,"_15":16},"5e743a96-763f-4367-84e1-dbe40b0ed0f8","#92 - Laat je het leven voor je werken of ga je hard werken? Ontdek deze magie en speel","92-laat-je-het-leven-voor-je-werken-of-ga-je-hard-werken-ontdek-deze-magie-en-speel","https://feeds.soundcloud.com/stream/1245925129-ankievansteen-ankie-only-92-07-04-2022-1351.mp3",25833347,1076,"2022-04-08T04:01:58Z",{"_48":1407,"_34":1408,"_36":1409,"_32":1410,"_62":63,"_64":1411,"_66":1412,"_68":1413,"_70":71,"_15":16},"29cd8434-0c54-4ef0-ac84-23eaa05c474b","#91 - Ben jij in balans? Luister je écht naar jezelf?","91-ben-jij-in-balans-luister-je-écht-naar-jezelf","https://feeds.soundcloud.com/stream/1243029619-ankievansteen-91-ben-jij-in-balans-luister-je-echt-naar-jezelf-hoe-werkt-dat-ontlaten.mp3",23045977,960,"2022-04-04T04:00:23Z",{"_48":1415,"_34":1416,"_36":1417,"_32":1418,"_62":63,"_64":1419,"_66":1420,"_68":1421,"_70":71,"_15":16},"ad0b7ea4-6b54-4233-a38f-7fb89726a40e","#90 - Over identiteit - Wie ben je echt? Waar verleen je identiteit aan en waarom?","90-over-identiteit-wie-ben-je-echt-waar-verleen-je-identiteit-aan-en-waarom","https://feeds.soundcloud.com/stream/1241940190-ankievansteen-90-over-identiteit-wie-ben-je-echt-waar-verleen-je-identiteit-aan-en-waarom.mp3",22510572,937,"2022-04-01T04:02:03Z",{"_48":1423,"_34":1424,"_36":1425,"_32":1426,"_62":63,"_64":1427,"_66":1428,"_68":1429,"_70":71,"_15":16},"ac3531c4-32b6-4266-82a2-90351b6f6135","#89 - Over écht jezelf en dus ook zichtbaar durven zijn","89-over-écht-jezelf-en-dus-ook-zichtbaar-durven-zijn","https://feeds.soundcloud.com/stream/1239624832-ankievansteen-89-over-echt-jezelf-en-dus-ook-zichtbaar-durven-zijn.mp3",23266660,969,"2022-03-28T04:00:23Z",{"_48":1431,"_34":1432,"_36":1433,"_32":1434,"_62":63,"_64":1435,"_66":504,"_68":1436,"_70":71,"_15":16},"be72a70c-fe3e-4c24-a06b-919203a0709f","#88 - Wanneer ervaar ik rust van binnen en waarom is dit zo belangrijk voor mij?","88-wanneer-ervaar-ik-rust-van-binnen-en-waarom-is-dit-zo-belangrijk-voor-mij","https://feeds.soundcloud.com/stream/1237896172-ankievansteen-88-wanneer-ervaar-ik-rust-van-binnen-en-waarom-is-dit-zo-belangrijk-voor-mij.mp3",25007042,"2022-03-25T05:00:53Z",{"_48":1438,"_34":1439,"_36":1440,"_32":1441,"_62":63,"_64":1442,"_66":1443,"_68":1444,"_70":71,"_15":16},"8fb940d6-9de6-437c-84ea-61659d2d88f0","#87 - Marieke van Meijeren - RISE - Over spirituele ontwikkeling en volledig jezelf zijn","87-marieke-van-meijeren-rise-over-spirituele-ontwikkeling-en-volledig-jezelf-zijn","https://feeds.soundcloud.com/stream/1236593344-ankievansteen-87-marieke-van-meijeren-rise-als-jij-jezelf-in-godsnaam-maar-leuk-vindt-wegrennen-van-jezelf-is-geen-goed-idee.mp3",111127766,4630,"2022-03-22T09:23:14Z",{"_48":1446,"_34":1447,"_36":1448,"_32":1449,"_62":63,"_64":1364,"_66":1365,"_68":1450,"_70":71,"_15":16},"b5ea2a2f-9c49-4632-89e2-bb68c56e2e31","Episode #86 - Ankie only - Een ritje naar een psycholoog of coach zie ik als APK & onderhoud","episode-86-ankie-only-een-ritje-naar-een-psycholoog-of-coach-zie-ik-als-apk-onderhoud","https://feeds.soundcloud.com/stream/1235645998-ankievansteen-episode-86-ankie-only-een-ritje-naar-een-psycholoog-of-coach-zie-ik-als-apk-onderhoud.mp3","2022-03-21T05:00:33Z",{"_48":1452,"_34":1453,"_36":1454,"_32":1455,"_62":63,"_64":1456,"_66":1457,"_68":1458,"_70":71,"_15":16},"1fee129a-d103-4f60-b3cd-c2ad8739ce0b","Episode #85 - Ankie only - Waarom spiritualiteit en down to Earth zijn lekker samen kunnen","episode-85-ankie-only-waarom-spiritualiteit-en-down-to-earth-zijn-lekker-samen-kunnen","https://feeds.soundcloud.com/stream/1233914920-ankievansteen-episode-85-ankie-only-waarom-spiritualiteit-en-down-to-earth-zijn-lekker-samen-kunnen.mp3",23516182,979,"2022-03-18T05:00:33Z",{"_48":1460,"_34":1461,"_36":1462,"_32":1463,"_62":63,"_64":1464,"_66":480,"_68":1465,"_70":71,"_15":16},"02c4f468-4909-4f7d-b19c-592f73cfe20b","Episode #84 - Ankie only - Hoe blijf je stevig staan in tijden van chaos en onzekerheid?","episode-84-ankie-only-hoe-blijf-je-stevig-staan-in-tijden-van-chaos-en-onzekerheid","https://feeds.soundcloud.com/stream/1231025593-ankievansteen-episode-84-ankie-only-hoe-blijf-je-stevig-staan-in-tijden-van-chaos-en-onzekerheid.mp3",24509880,"2022-03-14T05:00:17Z",{"_48":1467,"_34":1468,"_36":1469,"_32":1470,"_62":63,"_64":1471,"_66":758,"_68":1472,"_70":71,"_15":16},"448c47b7-a61c-4a60-bdb6-f3c306da36eb","Episode #83 - Ankie only - Over authentiek zijn, ben jij een volger of leider?","episode-83-ankie-only-over-authentiek-zijn-ben-jij-een-volger-of-leider","https://feeds.soundcloud.com/stream/1229739265-ankievansteen-episode-83-ankie-only-over-authentiek-zijn-ben-jij-een-volger-of-leider.mp3",24556273,"2022-03-11T05:01:27Z",{"_48":1474,"_34":1475,"_36":1476,"_32":1477,"_62":63,"_64":1478,"_66":1479,"_68":1480,"_70":71,"_15":16},"f50e9bf4-2e32-4364-af88-3a88c1e83abf","Episode #82 - Ankie only - mijn eerste stilte retraite - 9 uur was ik volledig stil","episode-82-ankie-only-mijn-eerste-stilte-retraite-9-uur-was-ik-volledig-stil","https://feeds.soundcloud.com/stream/1227407404-ankievansteen-episode-82-ankie-only-mijn-eerste-stilte-retraite-9-uur-was-ik-volledig-stil.mp3",28547365,1189,"2022-03-07T05:00:30Z",{"_48":1482,"_34":1483,"_36":1484,"_32":1485,"_62":63,"_64":1486,"_66":1487,"_68":1488,"_70":71,"_15":16},"1ac2194f-bd3f-47cd-aa97-c82591ad2548","Episode #81 - Ankie only - Over dankbaarheid en in het NU leven","episode-81-ankie-only-over-dankbaarheid-en-in-het-nu-leven","https://feeds.soundcloud.com/stream/1221823417-ankievansteen-episode-81-ankie-only-over-dankbaarheid-en-in-het-nu-leven.mp3",25663447,1069,"2022-02-25T05:02:07Z",{"_48":1490,"_34":1491,"_36":1492,"_32":1493,"_62":63,"_64":1435,"_66":504,"_68":1494,"_70":71,"_15":16},"a0567e7d-f7b0-4cca-8b8c-f130b3df90db","Episode #80 - Ankie only - Zet jouw intuïtieknop maar aan! Hoe volg je jouw gevoel?","episode-80-ankie-only-zet-jouw-intuïtieknop-maar-aan-hoe-volg-je-jouw-gevoel","https://feeds.soundcloud.com/stream/1219456306-ankievansteen-episode-80-ankie-only-zet-jouw-intuitieknop-maar-aan-hoe-volg-je-jouw-gevoel.mp3","2022-02-21T05:00:44Z",{"_48":1496,"_34":1497,"_36":1498,"_32":1499,"_62":63,"_64":1500,"_66":1501,"_68":1502,"_70":71,"_15":16},"b63570dc-cc75-44e2-9d48-fe0ce453150e","Episode #79 - Ankie only - Ontdek de magie van overgave en vertrouwen","episode-79-ankie-only-ontdek-de-magie-van-overgave-en-vertrouwen","https://feeds.soundcloud.com/stream/1217517700-ankievansteen-episode-79-ankie-only-ontdek-de-magie-van-overgave-en-vertrouwen.mp3",23580756,982,"2022-02-18T05:01:44Z",{"_48":1504,"_34":1505,"_36":1506,"_32":1507,"_62":63,"_64":1508,"_66":1509,"_68":1510,"_70":71,"_15":16},"71df146c-f369-4bae-8beb-60461db13750","Episode #78 - Ankie Only - Hoe voer je nu dat echte gesprek?","episode-78-ankie-only-hoe-voer-je-nu-dat-echte-gesprek","https://feeds.soundcloud.com/stream/1215184915-ankievansteen-episode-78-ankie-only-hoe-voer-je-nu-dat-echte-gesprek.mp3",23224028,967,"2022-02-14T05:02:27Z",{"_48":1512,"_34":1513,"_36":1514,"_32":1515,"_62":63,"_64":1516,"_66":1517,"_68":1518,"_70":71,"_15":16},"f19cacef-ab72-4922-8484-6505f7983898","Episode #77 - Ankie Only - Stilstaan tips. Want vaker stilstaan en rust ervaren kun je leren","episode-77-ankie-only-stilstaan-tips-want-vaker-stilstaan-en-rust-ervaren-kun-je-leren","https://feeds.soundcloud.com/stream/1213329535-ankievansteen-episode-77-ankie-only-stilstaan-tips-want-vaker-stilstaan-en-rust-ervaren-kun-je-leren.mp3",24803287,1033,"2022-02-11T05:01:37Z",{"_48":1520,"_34":1521,"_36":1522,"_32":1523,"_62":63,"_64":1524,"_66":1525,"_68":1526,"_70":71,"_15":16},"864900cb-c2d5-4609-bdb3-8ae3d231b757","Episode #76 - Ankie only - Op ontdekking; hoe is mijn relatie met alcohol?","episode-76-ankie-only-op-ontdekking-hoe-is-mijn-relatie-met-alcohol","https://feeds.soundcloud.com/stream/1210898980-ankievansteen-episode-76-ankie-only-op-ontdekking-hoe-is-mijn-relatie-met-alcohol.mp3",25578183,1065,"2022-02-07T05:00:35Z",{"_48":1528,"_34":1529,"_36":1530,"_32":1531,"_62":63,"_64":1532,"_66":1533,"_68":1534,"_70":71,"_15":16},"19bf25d5-f6c8-4ec6-8f1f-62c6fad1abb6","Episode #75 - Ankie only - Vitaliteit, slaan we hierin door? Ben jij owner van jouw lichaam en mind?","episode-75-ankie-only-vitaliteit-slaan-we-hierin-door-ben-jij-owner-van-jouw-lichaam-en-mind","https://feeds.soundcloud.com/stream/1209051295-ankievansteen-episode-75-ankie-only-vitaliteit-slaan-we-hierin-door-ben-jij-owner-van-jou-lichaam-en-mind.mp3",23761942,989,"2022-02-04T05:01:35Z",{"_48":1536,"_34":1537,"_36":1538,"_32":1539,"_62":63,"_64":1540,"_66":1541,"_68":1542,"_70":71,"_15":16},"0c39eb22-25e0-437a-9937-bf290b605452","Episode #74 - Ankie only - Over eigenwaarde en jezelf uitspreken - waarom vinden we dat lastig?","episode-74-ankie-only-over-eigenwaarde-en-jezelf-uitspreken-waarom-vinden-we-dat-lastig","https://feeds.soundcloud.com/stream/1206660454-ankievansteen-episode-74.mp3",22524364,938,"2022-01-31T05:00:45Z",{"_48":1544,"_34":1545,"_36":1546,"_32":1547,"_62":63,"_64":1277,"_66":1278,"_68":1548,"_70":71,"_15":16},"091fb82f-4a9d-4dac-8514-143ced94e10f","Episode #73 - Ankie only - Ja, ik huil wel eens - Hoe ga ik om met verdriet","episode-73-ankie-only-ja-ik-huil-wel-eens-hoe-ga-ik-om-met-verdriet","https://feeds.soundcloud.com/stream/1204688986-ankievansteen-episode-73-ankie-only-ja-ik-huil-wel-eens-hoe-ga-ik-om-met-verdriet.mp3","2022-01-28T05:01:54Z",{"_48":1550,"_34":1551,"_36":1552,"_32":1553,"_62":63,"_64":1554,"_66":1555,"_68":1556,"_70":71,"_15":16},"9c2c2e4e-bdad-4139-8dd2-7b4b59c66b26","Episode #72 - Ankie only - Neem niet alles persoonlijk, je bepaalt zelf of het over jou gaat","episode-72-ankie-only-neem-niet-alles-persoonlijk-je-bepaalt-zelf-of-het-over-jou-gaat","https://feeds.soundcloud.com/stream/1202173432-ankievansteen-episode-72-ankie-only-neem-niet-alles-persoonlijk-het-mag-best-een-beetje-schuren.mp3",23166977,965,"2022-01-24T05:00:44Z",{"_48":1558,"_34":1559,"_36":1560,"_32":1561,"_62":63,"_64":1562,"_66":1563,"_68":1564,"_70":71,"_15":16},"aac658de-13a5-4d9b-bfa8-2781cd5e175b","Episode #71 - Ankie Only - Over onafhankelijkheid. Hoe afhankelijk ben je eigenlijk?","episode-71-ankie-only-over-onafhankelijkheid-hoe-afhankelijk-ben-je-eigenlijk","https://feeds.soundcloud.com/stream/1200752065-ankievansteen-episode-71-ankie-only-over-onafhankelijkheid-hoe-afhankelijk-ben-je-eigenlijk.mp3",24115535,1004,"2022-01-21T08:54:56Z",{"_48":1566,"_34":1567,"_36":1568,"_32":1569,"_62":63,"_64":1570,"_66":1571,"_68":1572,"_70":71,"_15":16},"19c1b2cc-a538-4455-8c09-1e745073c03c","Episode #70 - Ankie Only - Waarom koppelen we feesten aan ongezondere dingen","episode-70-ankie-only-waarom-koppelen-we-feesten-aan-ongezondere-dingen","https://feeds.soundcloud.com/stream/1198042207-ankievansteen-episode-70-ankie-only-waarom-koppelen-we-feesten-aan-ongezondere-dingen.mp3",23344400,972,"2022-01-17T13:28:03Z",{"_48":1574,"_34":1575,"_36":1576,"_32":1577,"_62":63,"_64":1578,"_66":1579,"_68":1580,"_70":71,"_15":16},"3070bfa5-1676-4b16-857d-c9c56b267c88","Episode #69 - Veranderen? Over groepsdruk en patronen. Hoe breek je hier doorheen?","episode-69-veranderen-over-groepsdruk-en-patronen-hoe-breek-je-hier-doorheen","https://feeds.soundcloud.com/stream/1195793482-ankievansteen-episode-69.mp3",22933728,958,"2022-01-14T05:01:38Z",{"_48":1582,"_34":1583,"_36":1584,"_32":1585,"_62":63,"_64":1586,"_66":1587,"_68":1588,"_70":71,"_15":16},"7d953c86-84bd-4567-8730-274af4aff07d","Episode #68 - Elke Wiss - Waarom we best wat meer mentaal mogen squatten","episode-68-elke-wiss-waarom-we-best-wat-meer-mentaal-mogen-squatten","https://feeds.soundcloud.com/stream/1194577249-ankievansteen-episode-68-elke-wiss-mentaal-squatten.mp3",85142383,3547,"2022-01-12T06:00:22Z",{"_48":1590,"_34":1591,"_36":1592,"_32":1593,"_62":63,"_64":1594,"_66":448,"_68":1595,"_70":71,"_15":16},"0854ea58-8d77-46b0-936c-af5263d13f2c","Episode #67 - Ankie only - Hoe stop je die martelaar in jou? Je bent geen rechter of redder.","episode-67-ankie-only-hoe-stop-je-die-martelaar-in-jou-je-bent-geen-rechter-of-redder","https://feeds.soundcloud.com/stream/1193304442-ankievansteen-episode-67-ankie-only-hoe-stop-je-die-martelaar-in-jou.mp3",21091809,"2022-01-10T05:00:32Z",{"_48":1597,"_34":1598,"_36":1599,"_32":1600,"_62":63,"_64":1601,"_66":1602,"_68":1603,"_70":71,"_15":16},"7b8e58c9-3c13-4c5b-8434-a60c63463ded","Episode #66 - Ankie only - Cognitieve dissonantie - Kun je recht lullen wat krom is?","episode-66-ankie-only-cognitieve-dissonantie-kun-je-recht-lullen-wat-krom-is","https://feeds.soundcloud.com/stream/1191639295-ankievansteen-episode-66-ankie-only-cognitieve-dissonantie-kun-je-recht-lullen-wat-krom-is.mp3",19526343,813,"2022-01-07T05:01:32Z",{"_48":1605,"_34":1606,"_36":1607,"_32":1608,"_62":63,"_64":1609,"_66":1610,"_68":1611,"_70":71,"_15":16},"bf215f4b-09fb-459a-8122-5c4ddea01fb9","Episode #65-Ankie Only - Wat kwam ik tegen op mijn pad van verandering/transformatie & bewustwording","episode-65-ankie-only-wat-kwam-ik-tegen-op-mijn-pad-van-veranderingtransformatie-bewustwording","https://feeds.soundcloud.com/stream/1188918472-ankievansteen-episode-65-ankie-only-wat-kwam-ik-tegen-op-mijn-pad-van-veranderingtransformatie-bewustwording.mp3",23381390,974,"2022-01-03T05:00:32Z",{"_48":1613,"_34":1614,"_36":1615,"_32":1616,"_62":63,"_64":1617,"_66":1618,"_68":1619,"_70":71,"_15":16},"6ab378e1-75b4-4140-a1c5-8c45fbcc55d2","Episode #64 - ankie only - Je eigen vision board - Plannen maken, focus en durven dromen","episode-64-ankie-only-je-eigen-vision-board-plannen-maken-focus-en-durven-dromen","https://feeds.soundcloud.com/stream/1187257126-ankievansteen-episode-64.mp3",41879539,1746,"2021-12-31T05:01:22Z",{"_48":1621,"_34":1622,"_36":1623,"_32":1624,"_62":63,"_64":1057,"_66":1058,"_68":1625,"_70":71,"_15":16},"1856785b-1c8e-44d0-bfd8-d9614a214945","Episode #63 - Ankie only - Wat betekent ontwaken en bewustwording?","episode-63-ankie-only-wat-betekent-ontwaken-en-bewustwording","https://feeds.soundcloud.com/stream/1185832696-ankievansteen-episode-63-ankie-only-wat-betekent-ontwaken-en-bewustwording.mp3","2021-12-27T20:52:34Z",{"_48":1627,"_34":1628,"_36":1629,"_32":1630,"_62":63,"_64":1631,"_66":1632,"_68":1633,"_70":71,"_15":16},"c3814933-24a8-414b-afde-f99ada9123af","Episode #62 - Ankie only - Mijn roadtrip van angst en frustratie naar vertrouwen, vrijheid en joy","episode-62-ankie-only-mijn-roadtrip-van-angst-en-frustratie-naar-vertrouwen-vrijheid-en-joy","https://feeds.soundcloud.com/stream/1183591567-ankievansteen-episode-62.mp3",20848251,887,"2021-12-24T05:02:16Z",{"_48":1635,"_34":1636,"_36":1637,"_32":1638,"_62":63,"_64":1639,"_66":1177,"_68":1640,"_70":71,"_15":16},"0652b8e5-937f-43a2-891f-4bac3546cb50","Episode #61 - Ankie only - Vitaliteit is een levenskunst - Een proces en geen einddoel","episode-61-ankie-only-vitaliteit-is-een-levenskunst-een-proces-en-geen-einddoel","https://feeds.soundcloud.com/stream/1179605590-ankievansteen-episode-61.mp3",21920943,"2021-12-20T05:00:26Z",{"_48":1642,"_34":1643,"_36":1644,"_32":1645,"_62":63,"_64":1646,"_66":1209,"_68":1647,"_70":71,"_15":16},"ff08eb43-ce35-425c-b63b-8723b52310d4","Episode #60 - Ankie only - Jouw cirkel van invloed is zo groot als je 'm zelf maakt","episode-60-ankie-only-jouw-cirkel-van-invloed-is-zo-groot-als-je-m-zelf-maakt","https://feeds.soundcloud.com/stream/1178934010-ankievansteen-episode-60-ankie-only-jouw-cirkel-van-invloed-is-zo-groot-als-je-m-zelf-maakt.mp3",22752570,"2021-12-17T05:01:40Z",{"_48":1649,"_34":1650,"_36":1651,"_32":1652,"_62":63,"_64":1653,"_66":1654,"_68":1655,"_70":71,"_15":16},"84b78756-00a4-4b0f-8efc-8d9244cd78bd","Episode #59 - Tisjeboy Jay / Jay Francis - Gebruik je het leven als brandstof of excuus?","episode-59-tisjeboy-jay-jay-francis-gebruik-je-het-leven-als-brandstof-of-excuus","https://feeds.soundcloud.com/stream/1177235728-ankievansteen-episode-59-tisjeboyjay-jayfrancis.mp3",105013208,4608,"2021-12-13T20:16:43Z",{"_48":1657,"_34":1658,"_36":1659,"_32":1660,"_62":63,"_64":1661,"_66":1662,"_68":1663,"_70":71,"_15":16},"e1eec423-c230-4d63-a931-4f194094a4f3","Episode #58 - Ankie only - Ben je slachtoffer of eigenaar?","episode-58-ankie-only-ben-je-slachtoffer-of-eigenaar","https://feeds.soundcloud.com/stream/1176587470-ankievansteen-episod-58-ankie-only-ben-je-slachtoffer-of-eigenaar.mp3",19217889,800,"2021-12-13T05:00:30Z",{"_48":1665,"_34":1666,"_36":1667,"_32":1668,"_62":63,"_64":1669,"_66":1670,"_68":1671,"_70":71,"_15":16},"4294a523-b441-4722-be53-7653d2fd1845","Episode #57 - Ankie only - De kracht van kiezen","episode-57-ankie-only-de-kracht-van-kiezen","https://feeds.soundcloud.com/stream/1174769725-ankievansteen-episode-57-ankie-only-de-kracht-van-kiezen.mp3",17818562,742,"2021-12-10T05:01:32Z",{"_48":1673,"_34":1674,"_36":1675,"_32":1676,"_62":63,"_64":1677,"_66":1301,"_68":1678,"_70":71,"_15":16},"3e4d11fb-ece7-4667-8f88-248bdd8a5d62","Episode #56 - Ankie only - Waarom ik nooit in een hokje heb gepast","episode-56-ankie-only-waarom-ik-nooit-in-een-hokje-heb-gepast","https://feeds.soundcloud.com/stream/1171825885-ankievansteen-episode-56-ankie-only-waarom-ik-nooit-in-een-hokje-heb-gepast.mp3",23155065,"2021-12-06T05:00:22Z",{"_48":1680,"_34":1681,"_36":1682,"_32":1683,"_62":63,"_64":1684,"_66":1685,"_68":1686,"_70":71,"_15":16},"919c984e-162b-46a9-9f49-36369f6a9346","Episode #55 - Ankie only - Over schuld, schaamte, egoïsme en solidariteit","episode-55-ankie-only-over-schuld-schaamte-egoïsme-en-solidariteit","https://feeds.soundcloud.com/stream/1170574570-ankievansteen-episode-55-ankie-only-over-schuld-schaamte-egoisme-en-solidariteit.mp3",18644867,776,"2021-12-03T05:01:42Z",{"_48":1688,"_34":1689,"_36":1690,"_32":1691,"_62":63,"_64":1692,"_66":1693,"_68":1694,"_70":71,"_15":16},"2c3e08ee-0bd0-4da4-b588-cb6d798183ad","Episode #54 - Anouk van Gils - De kracht van je lichaam - Daag jezelf uit, vertrouw en ontdek!","episode-54-anouk-van-gils-de-kracht-van-je-lichaam-daag-jezelf-uit-vertrouw-en-ontdek","https://feeds.soundcloud.com/stream/1170546118-ankievansteen-episode-54-anouk-van-gils-de-kracht-van-lichaam-daag-jezelf-uit-vertrouw-en-ontdek.mp3",96582135,4114,"2021-12-02T15:26:33Z",{"_48":1696,"_34":1697,"_36":1698,"_32":1699,"_62":63,"_64":1700,"_66":868,"_68":1701,"_70":71,"_15":16},"90329897-c824-460e-a276-d87dbd9619e4","Episode #53 -Ankie Only -waar sta ik na 10 weken RESET-sporten, geen alcohol, focus op voeding &rust","episode-53-ankie-only-waar-sta-ik-na-10-weken-reset-sporten-geen-alcohol-focus-op-voeding-rust","https://feeds.soundcloud.com/stream/1168272901-ankievansteen-episode-53-ankie-only-waar-sta-ik-na-10-weken-reset-sporten-geen-alcohol-focus-op-voeding-rust.mp3",24277912,"2021-11-29T05:00:34Z",{"_48":1703,"_34":1704,"_36":1705,"_32":1706,"_62":63,"_64":1707,"_66":1708,"_68":1709,"_70":71,"_15":16},"0132aef1-2d17-4402-a9e8-f9dcdfd37336","Episode#52-Ankie Only-Wanneer heb je voor het laatst gelachen?Klaar voor je social media sabbatical?","episode52-ankie-only-wanneer-heb-je-voor-het-laatst-gelachenklaar-voor-je-social-media-sabbatical","https://feeds.soundcloud.com/stream/1166816599-ankievansteen-episode-52-wanneer-heb-je-voor-het-laatst-gelachen-klaar-voor-je-social-media-sabbatical.mp3",23404586,975,"2021-11-26T05:02:19Z",{"_48":1711,"_34":1712,"_36":1713,"_32":1714,"_62":63,"_64":1715,"_66":1579,"_68":1716,"_70":71,"_15":16},"7682dcc6-0785-4f8e-b401-d9bf7409bf6a","Episode #51 - Ankie only - Deze tijd vraagt om nieuwe vaardigheden - Hoe leer je elkaar echt zien?","episode-51-ankie-only-deze-tijd-vraagt-om-nieuwe-vaardigheden-hoe-leer-je-elkaar-echt-zien","https://feeds.soundcloud.com/stream/1164161614-ankievansteen-episode-51-ankie-only-deze-tijd-vraagt-om-nieuwe-vaardigheden-hoe-leer-je-elkaar-echt-zien.mp3",23018392,"2021-11-22T05:00:39Z",{"_48":1718,"_34":1719,"_36":1720,"_32":1721,"_62":63,"_64":1722,"_66":1723,"_68":1724,"_70":71,"_15":16},"9b24761d-4642-4184-b415-041b6ec065fd","Episode #50 - Wouter van Noort - Zitten we in een crisis van zingeving? Focus op de onderstroom","episode-50-wouter-van-noort-zitten-we-in-een-crisis-van-zingeving-focus-op-de-onderstroom","https://feeds.soundcloud.com/stream/1163104504-ankievansteen-episode-50-wouter-van-noort-over-nieuwsgierig-zijn-echt-luisteren-en-verbeeldingskracht.mp3",89491457,3728,"2021-11-19T15:03:53Z",{"_48":1726,"_34":1727,"_36":1728,"_32":1729,"_62":63,"_64":1730,"_66":1731,"_68":1732,"_70":71,"_15":16},"853d218b-769e-41af-a192-910155aa35cf","Episode #49 - Waarom hulp vragen zo lastig is - Je bent niet alleen","episode-49-waarom-hulp-vragen-zo-lastig-is-je-bent-niet-alleen","https://feeds.soundcloud.com/stream/1162435147-ankievansteen-episode-49-waarom-we-hulp-vragen-zo-lastig-vinden-je-bent-niet-alleen.mp3",20406565,850,"2021-11-19T05:01:49Z",{"_48":1734,"_34":1735,"_36":1736,"_32":1737,"_62":63,"_64":1738,"_66":1201,"_68":1739,"_70":71,"_15":16},"0be56e52-07a3-44c2-a21f-51ee99bbc355","Episode #48 - Ankie only - Hoe kom je uit je gouden kooi?","episode-48-ankie-only-hoe-kom-je-uit-je-gouden-kooi","https://feeds.soundcloud.com/stream/1159791589-ankievansteen-episode-48.mp3",22259490,"2021-11-15T05:00:41Z",{"_48":1741,"_34":1742,"_36":1743,"_32":1744,"_62":63,"_64":1745,"_66":1161,"_68":1746,"_70":71,"_15":16},"5081b075-ba3d-4cea-bb1e-213e4755f95b","Episode #47 - Ankie only - Hoe houd je jezelf staande in deze tijd?","episode-47-ankie-only-hoe-houd-je-jezelf-staande-in-deze-tijd","https://feeds.soundcloud.com/stream/1158087679-ankievansteen-episode-47-ankie-only-hoe-houd-je-jezelf-staande-in-deze-tijd.mp3",24721785,"2021-11-12T05:01:11Z",{"_48":1748,"_34":1749,"_36":1750,"_32":1751,"_62":63,"_64":1752,"_66":1753,"_68":1754,"_70":71,"_15":16},"62c668f4-6ab3-48e7-934e-de41d5910932","Episode #46 - Ankie only - over ZINGEVING - Wie wil je echt zijn? Waar sta je voor?","episode-46-ankie-only-over-zingeving-wie-wil-je-echt-zijn-waar-sta-je-voor","https://feeds.soundcloud.com/stream/1155558718-ankievansteen-episode-46-ankie-only-over-zingeving-wie-wil-je-echt-zijn-waar-sta-je-voor.mp3",22342552,930,"2021-11-08T05:00:34Z",{"_48":1756,"_34":1757,"_36":1758,"_32":1759,"_62":63,"_64":1760,"_66":1761,"_68":1762,"_70":71,"_15":16},"62110a4c-6aa8-470b-b55e-bac8c4f965e9","Episode #45 - Ankie only - Social media detox - want het échte houvast zit in jou!","episode-45-ankie-only-social-media-detox-want-het-échte-houvast-zit-in-jou","https://feeds.soundcloud.com/stream/1153768507-ankievansteen-episode-45-ankie-only-social-media-detox-want-het-echt-houvast-zit-in-jou.mp3",17125168,737,"2021-11-05T05:00:34Z",{"_48":1764,"_34":1765,"_36":1766,"_32":1767,"_62":63,"_64":1768,"_66":1769,"_68":1770,"_70":71,"_15":16},"1f9e78b9-e891-4e34-b574-1c4d8b69f953","Episode #44 - Deze is voor jou Manon - Jouw HART verdient het om gezien te worden","episode-44-deze-is-voor-jou-manon-jouw-hart-verdient-het-om-gezien-te-worden","https://feeds.soundcloud.com/stream/1151313502-ankievansteen-episode-44-deze-is-voor-jou-manon-jouw-hart-verdient-het-om-gezien-te-worden.mp3",18301932,762,"2021-10-31T14:45:44Z",{"_48":1772,"_34":1773,"_36":1774,"_32":1775,"_62":63,"_64":1776,"_66":1777,"_68":1778,"_70":71,"_15":16},"79f0e93e-82d4-49ed-ae41-a0f21bd73c33","Episode #43 - Ankie only - De kracht van ergens écht in geloven en vol voor gaan","episode-43-ankie-only-de-kracht-van-ergens-écht-in-geloven-en-vol-voor-gaan","https://feeds.soundcloud.com/stream/1149490060-ankievansteen-episode-43-ankie-only-de-kracht-van-ergens-echt-in-geloven-en-vol-voor-gaan.mp3",20950748,895,"2021-10-29T04:02:14Z",{"_48":1780,"_34":1781,"_36":1782,"_32":1783,"_62":63,"_64":1784,"_66":1785,"_68":1786,"_70":71,"_15":16},"203fd7a0-c242-4311-8310-31d43eab0067","Episode #42 - Kirsten Cuppen - Hoe word je docent van het jaar - Over elkaar écht zien","episode-42-kirsten-cuppen-hoe-word-je-docent-van-het-jaar-over-elkaar-écht-zien","https://feeds.soundcloud.com/stream/1148294608-ankievansteen-kirsten-cuppen-hoe-word-je-docent-van-het-jaar.mp3",77727578,3502,"2021-10-26T12:58:21Z",{"_48":1788,"_34":1789,"_36":1790,"_32":1791,"_62":63,"_64":1792,"_66":1793,"_68":1794,"_70":71,"_15":16},"17a97403-6293-4822-ac3a-8cc146932e54","Episode #41 - Ankie only - Stilstaan is vooruitgaan - Mediteren kun je leren","episode-41-ankie-only-stilstaan-is-vooruitgaan-mediteren-kun-je-leren","https://feeds.soundcloud.com/stream/1147253011-ankievansteen-episode-40-ankie-only-stilstaan-is-vooruitgaan-mediteren-kun-je-leren.mp3",22474836,936,"2021-10-25T04:00:32Z",{"_48":1796,"_34":1797,"_36":1798,"_32":1799,"_62":63,"_64":1800,"_66":1801,"_68":1802,"_70":71,"_15":16},"d9acda28-b016-4eac-8fe1-32413788a1c6","Episode #40 - Ankie Only - De kracht van Positiviteit - Het is gratis","episode-40-ankie-only-de-kracht-van-positiviteit-het-is-gratis","https://feeds.soundcloud.com/stream/1145482414-ankievansteen-ankie-only-40-21-10-2021-0931.mp3",20716273,863,"2021-10-22T04:01:52Z",{"_48":1804,"_34":1805,"_36":1806,"_32":1807,"_62":63,"_64":1808,"_66":1809,"_68":1810,"_70":71,"_15":16},"a3f3200b-cde2-4b31-85cd-5c20d71aef56","Episode #39 - Ankie Only - Over breinkracht, volgzaam zijn en verantwoordelijkheid nemen","episode-39-ankie-only-over-breinkracht-volgzaam-zijn-en-verantwoordelijkheid-nemen","https://feeds.soundcloud.com/stream/1143419818-ankievansteen-episode-39-ankie-only-over-breinkracht-en-eigen-verantwoordelijkheid-nemen.mp3",21262337,885,"2021-10-18T04:00:40Z",{"_48":1812,"_34":1813,"_36":1814,"_32":1815,"_62":63,"_64":1816,"_66":1817,"_68":1818,"_70":71,"_15":16},"3099dcae-706c-465b-bdc8-b1a0d936475e","Episode #38 - Ankie Only - Mijn great reset - Het roer om","episode-38-ankie-only-mijn-great-reset-het-roer-om","https://feeds.soundcloud.com/stream/1141669810-ankievansteen-episode-38-ankie-only-mijn-great-reset-het-roer-om.mp3",22165755,923,"2021-10-15T04:02:00Z",{"_48":1820,"_34":1821,"_36":1822,"_32":1823,"_62":63,"_64":1824,"_66":528,"_68":1825,"_70":71,"_15":16},"c8033c30-ef47-4c70-8d5c-c96dc68a4205","Episode #37 - Het echte gesprek - Over oordelen, hokjes, labels & meningen","episode-37-het-echte-gesprek-over-oordelen-hokjes-labels-meningen","https://feeds.soundcloud.com/stream/1139280022-ankievansteen-episode-37-het-echte-gesprek-over-oordelen-en-meningen.mp3",22812756,"2021-10-11T04:00:37Z",{"_48":1827,"_34":1828,"_36":1829,"_32":1830,"_62":63,"_64":1831,"_66":1832,"_68":1833,"_70":71,"_15":16},"2f9f8e76-bbee-4626-bec0-0fe3821b16fa","Episode #36 - Ankie only - De RESET - 10 weken actief bewegen, geen alcohol, gezond eten, veel slaap","episode-36-ankie-only-de-reset-10-weken-actief-bewegen-geen-alcohol-gezond-eten-veel-slaap","https://feeds.soundcloud.com/stream/1137576385-ankievansteen-episode-36-ankie-only-de-reset-10-weken-actief-bewegen-geen-alcohol-gezond-eten-veel-slaap.mp3",22582043,940,"2021-10-08T04:01:37Z",{"_48":1835,"_34":1836,"_36":1837,"_32":1838,"_62":63,"_64":1839,"_66":1840,"_68":1841,"_70":71,"_15":16},"81535d7b-93f4-4fc5-a5cb-e6c23e5ef450","Episode #35 - Mark Schadenberg - Wake up - De diepere betekenis van slaap - heel jezelf","episode-35-mark-schadenberg-wake-up-de-diepere-betekenis-van-slaap-heel-jezelf","https://feeds.soundcloud.com/stream/1137121018-ankievansteen-episode-35-mark-schadenberg-wake-up-de-diepere-betekenis-van-slaap.mp3",100690465,4195,"2021-10-07T05:00:27Z",{"_48":1843,"_34":1844,"_36":1845,"_32":1846,"_62":63,"_64":1847,"_66":472,"_68":1848,"_70":71,"_15":16},"c45c3a42-4974-4723-9923-c1c602ce02e5","Episode #34 - Ankie only - Een bold move - door je angsten, kwetsbaarheden en onzekerheden heen!","episode-34-ankie-only-een-bold-move-door-je-angsten-kwetsbaarheden-en-onzekerheden-heen","https://feeds.soundcloud.com/stream/1135343029-ankievansteen-episode-34-ankie-only-een-bold-move-door-je-angsten-kwetsbaarheden-en-onzekerheden-heen.mp3",21476123,"2021-10-04T04:00:30Z",{"_48":1850,"_34":1851,"_36":1852,"_32":1853,"_62":63,"_64":1854,"_66":1855,"_68":1856,"_70":71,"_15":16},"61dcf2ea-107b-4d12-b17f-11638237b023","Episode #33 - Ankie only - Als je eerlijk bent - Hoe afhankelijk ben jij van je telefoon?","episode-33-ankie-only-als-je-eerlijk-bent-hoe-afhankelijk-ben-jij-van-je-telefoon","https://feeds.soundcloud.com/stream/1133837269-ankievansteen-episode-33-ankie-only-als-je-eerlijk-bent-hoe-afhankelijk-zijn-we-van-onze-telefoon.mp3",20563300,856,"2021-10-01T04:02:16Z",{"_48":1858,"_34":1859,"_36":1860,"_32":1861,"_62":63,"_64":1862,"_66":1863,"_68":1864,"_70":71,"_15":16},"d4533627-2c3c-4f3c-a0f1-27df6fc0a4b2","Episode #32 - Ankie only - Doorbreek de stilte - Investeer in jezelf - Jij bent het medicijn","episode-32-ankie-only-doorbreek-de-stilte-investeer-in-jezelf-jij-bent-het-medicijn","https://feeds.soundcloud.com/stream/1130390125-ankievansteen-episode-32-ankie-only-doorbreek-de-stilte-investeer-in-jezelf-jij-bent-het-medicijn.mp3",46299764,1929,"2021-09-24T14:01:33Z",{"_48":1866,"_34":1867,"_36":1868,"_32":1869,"_62":63,"_64":1870,"_66":1871,"_68":1872,"_70":71,"_15":16},"dc7055a4-b638-49c5-862c-1c2085d67b44","Episode #31 - Robin Imthorn - PTSS- laat je littekens zien - je bent niet alleen","episode-31-robin-imthorn-ptss-laat-je-littekens-zien-je-bent-niet-alleen","https://feeds.soundcloud.com/stream/1095695386-ankievansteen-episode-31-robin-imthorn-ptss-je-bent-niet-alleen-in-kwetsbaarheid-zit-kracht.mp3",95127010,3963,"2021-07-28T17:28:28Z",{"_48":1874,"_34":1875,"_36":1876,"_32":1877,"_62":63,"_64":1878,"_66":1879,"_68":1880,"_70":71,"_15":16},"9c439f47-731c-424b-97c9-0ade499ab6b0","Episode #30 - Jorn Luka - De echte pandemie = ons comfortabele leven - Leef je volle potentie!","episode-30-jorn-luka-de-echte-pandemie-ons-comfortabele-leven-leef-je-volle-potentie","https://feeds.soundcloud.com/stream/1088735620-ankievansteen-jornluka-truemanshow.mp3",96481825,4019,"2021-07-16T15:02:38Z",{"_48":1882,"_34":1883,"_36":1884,"_32":1885,"_62":63,"_64":1886,"_66":1887,"_68":1888,"_70":71,"_15":16},"366a35a5-43d8-43cc-9737-de668c25e405","Episode #29 - Floor van der Steen - de vicieuze cirkel van overgewicht - 45 kilo, het kan!","episode-29-floor-van-der-steen-de-vicieuze-cirkel-van-overgewicht-45-kilo-het-kan","https://feeds.soundcloud.com/stream/1081287457-ankievansteen-episode-29-floor-van-der-steen-wat-gebeurt-er-als-je-jouw-dikke-huid-schild-uit-doet-45-kilo.mp3",92911408,3871,"2021-07-04T14:34:08Z",{"_48":1890,"_34":1891,"_36":1892,"_32":1893,"_62":63,"_64":1894,"_66":1895,"_68":1896,"_70":71,"_15":16},"6eb68cdd-941c-4d1f-8307-a50b773ffc38","Episode #28 - Christine Beijnen - Manifesteren - Toveren met wetenschap","episode-28-christine-beijnen-manifesteren-toveren-met-wetenschap","https://feeds.soundcloud.com/stream/1071294646-ankievansteen-christine-beijnen-van-corporate-life-naar-cosmic-life-mainifesteer.mp3",86176832,3590,"2021-06-19T08:59:41Z",{"_48":1898,"_34":1899,"_36":1900,"_32":1901,"_62":63,"_64":1902,"_66":1903,"_68":1904,"_70":71,"_15":16},"9ad33467-fd80-45a3-8a39-c98b1201ffcb","Episode #27 - Arts Evelien Peeters - Is de arts jouw redder? Van gezondheidszorg naar gezondheid","episode-27-arts-evelien-peeters-is-de-arts-jouw-redder-van-gezondheidszorg-naar-gezondheid","https://feeds.soundcloud.com/stream/1061387653-ankievansteen-episode-26-arts-evelien-peeters-de-fastfood-geneeskunde-maatschappij.mp3",83784434,3490,"2021-06-04T09:24:13Z",{"_48":1906,"_34":1907,"_36":1908,"_32":1909,"_62":63,"_64":1910,"_66":1911,"_68":1912,"_70":71,"_15":16},"d3e11065-0de3-42f8-878d-8b0341ce7de8","Episode #26 - Anne Fermont - Open over burn-out - Leef jouw waarheid","episode-26-anne-fermont-open-over-burn-out-leef-jouw-waarheid","https://feeds.soundcloud.com/stream/1050362395-ankievansteen-episode-26-anne-fermont-openoverburnout.mp3",102010171,4250,"2021-05-17T17:29:12Z",{"_48":1914,"_34":1915,"_36":1916,"_32":1917,"_62":63,"_64":1918,"_66":1919,"_68":1920,"_70":71,"_15":16},"c8fef65a-0bdb-4918-8963-ca6198e4e3b8","Episode #25 - Ferry Zandvliet - Souvenirs - Beter na Bataclan","episode-25-ferry-zandvliet-souvenirs-beter-na-bataclan","https://feeds.soundcloud.com/stream/1041694618-ankievansteen-ferry-zandvliet-beternabataclan.mp3",120952499,5039,"2021-05-03T14:00:24Z",{"_48":1922,"_34":1923,"_36":1924,"_32":1925,"_62":63,"_64":1926,"_66":1927,"_68":1928,"_70":71,"_15":16},"59fc6f6d-82c5-4bda-864a-974ba0c982c7","Episode #24 - Edwin Selij - Kom uit hypnose - Je hebt het niet, je doet het!","episode-24-edwin-selij-kom-uit-hypnose-je-hebt-het-niet-je-doet-het","https://feeds.soundcloud.com/stream/1024635964-ankievansteen-episode-24-edwin-selij-hynosekoning.mp3",95946419,3997,"2021-04-07T20:11:15Z",{"_48":1930,"_34":1931,"_36":1932,"_32":1933,"_62":63,"_64":1934,"_66":1935,"_68":1936,"_70":71,"_15":16},"d9724c27-9489-4929-bcf7-1aeadb53c0b9","Episode #23 - Tibor Olgers - Als je nergens écht voor gaat staan, dan val je overal voor!","episode-23-tibor-olgers-als-je-nergens-écht-voor-gaat-staan-dan-val-je-overal-voor","https://feeds.soundcloud.com/stream/1015915966-ankievansteen-tiborogers-tibor-doorbraak.mp3",88308424,3679,"2021-03-25T06:44:59Z",{"_48":1938,"_34":1939,"_36":1940,"_32":1941,"_62":63,"_64":1942,"_66":1943,"_68":1944,"_70":71,"_15":16},"cdf156db-b26b-49bd-b570-55be25dced75","Episode #21 - Giel Beelen - We zijn goed genoeg - De GURU zit in jou!","episode-21-giel-beelen-we-zijn-goed-genoeg-de-guru-zit-in-jou","https://feeds.soundcloud.com/stream/998010175-ankievansteen-gielbeelen.mp3",93271898,3886,"2021-03-03T21:10:07Z",{"_48":1946,"_34":1947,"_36":1948,"_32":1949,"_62":63,"_64":1950,"_66":1951,"_68":1952,"_70":71,"_15":16},"e06abfa2-64b2-47e0-9ea6-27a8b92b7358","Episode #20 - Kim Munnecom - Law of Attraction - Je hebt verdomme wat te doen hier op aarde","episode-20-kim-munnecom-law-of-attraction-je-hebt-verdomme-wat-te-doen-hier-op-aarde","https://feeds.soundcloud.com/stream/981952045-ankievansteen-episode-20-kim-munnecom-law-of-attraction-je-hebt-verdomme-wat-te-doen-hier-op-aarde.mp3",43653206,3774,"2021-02-09T09:48:06Z",{"_48":1954,"_34":1955,"_36":1956,"_32":1957,"_62":63,"_64":1958,"_66":1959,"_68":1960,"_70":71,"_15":16},"06f36e0b-f7f1-4e0c-ab94-fe6880000e0c","Episode #19 - Fiona Zwart - Stilstaan bij het nieuws - Is er één waarheid?","episode-19-fiona-zwart-stilstaan-bij-het-nieuws-is-er-één-waarheid","https://feeds.soundcloud.com/stream/970105228-ankievansteen-episode-19-fiona-zwart-nieuws-cafe-weltschmertz-stilstaan-bij-het-nieuws-is-er-een-waarheid.mp3",81398932,3391,"2021-01-21T19:33:01Z",{"_48":1962,"_34":1963,"_36":1964,"_32":1965,"_62":63,"_64":1966,"_66":1967,"_68":1968,"_70":71,"_15":16},"bbd847c4-af85-4dc4-90a6-97fb44952a49","Episode #18 - Wiggert Meerman - Het is de eenzaamheid waarin we onszelf leren kennen","episode-18-wiggert-meerman-het-is-de-eenzaamheid-waarin-we-onszelf-leren-kennen","https://feeds.soundcloud.com/stream/956450413-ankievansteen-episode-18-wiggertmeerman.mp3",126155464,5256,"2020-12-30T20:50:33Z",{"_48":1970,"_34":1971,"_36":1972,"_32":1973,"_62":63,"_64":1974,"_66":1975,"_68":1976,"_70":71,"_15":16},"6044e8b6-ed3a-4633-8ee4-90fabd2c54f0","Episode #17 -Vilna van Betten- De kracht van lichaam & mind - Wat is het verdienmodel van voelen🤔?","episode-17-vilna-van-betten-de-kracht-van-lichaam-mind-wat-is-het-verdienmodel-van-voelen","https://feeds.soundcloud.com/stream/944860732-ankievansteen-episode-17-heel-vilnavanbetten-de-kracht-van-jouw-lichaam-en-mind-wat-is-het-verdienmodel-van-voelen.mp3",112852450,4702,"2020-12-10T10:34:14Z",{"_48":1978,"_34":1979,"_36":1980,"_32":1981,"_62":63,"_64":1982,"_66":1983,"_68":1984,"_70":71,"_15":16},"3606d7f1-e95b-4bf9-ac01-47f98567add4","Episode #16 - Derk Alssema - Stilstaan met mijn burgermeester - een gesprek van mens tot mens","episode-16-derk-alssema-stilstaan-met-mijn-burgermeester-een-gesprek-van-mens-tot-mens","https://feeds.soundcloud.com/stream/936369244-ankievansteen-episode-16-derk-alssema-burgermeester-stilstaan-met-mijn-burgmeester-een-gesprek-van-mens-tot-mens.mp3",82179470,3424,"2020-11-26T10:53:36Z",{"_48":1986,"_34":1987,"_36":1988,"_32":1989,"_62":63,"_64":1990,"_66":1991,"_68":1992,"_70":71,"_15":16},"dc694d16-0f40-49c6-9a74-db4c19f95198","Episode #15 - Sanne van der Velden - Hoe je ademt is hoe je leeft - breathwork voor dummies","episode-15-sanne-van-der-velden-hoe-je-ademt-is-hoe-je-leeft-breathwork-voor-dummies","https://feeds.soundcloud.com/stream/927470830-ankievansteen-episode15-sanne-van-der-velden-breathwork.mp3",81692339,3403,"2020-11-11T19:19:15Z",{"_48":1994,"_34":1995,"_36":1996,"_32":1997,"_62":63,"_64":1998,"_66":1999,"_68":2000,"_70":71,"_15":16},"62d3ed30-2504-42f3-952c-43d8ed62c480","Episode #14 - Patrick Kicken - Een open & eerlijk gesprek over roem, ego en dopaminegeluk","episode-14-patrick-kicken-een-open-eerlijk-gesprek-over-roem-ego-en-dopaminegeluk","https://feeds.soundcloud.com/stream/918358612-ankievansteen-episode-14-patrick-kicken-een-open-eerlijk-gesprek-over-roem-ego-en-dopaminegeluk.mp3",92171943,3978,"2020-10-27T13:22:25Z",{"_48":2002,"_34":2003,"_36":2004,"_32":2005,"_62":63,"_64":2006,"_66":2007,"_68":2008,"_70":71,"_15":16},"22d7c822-106e-4557-83b4-e8dbf5260b17","BONUS Episode #13 - Ankie van Steen - CONTROLE & ANGST zijn VERGIF - jaar na sabbatical - roer om","bonus-episode-13-ankie-van-steen-controle-angst-zijn-vergif-jaar-na-sabbatical-roer-om","https://feeds.soundcloud.com/stream/905462149-ankievansteen-bonus-episode-13-ankie-van-steen-jaar-na-sabbatical-roer-om-controle-willen-hebben-is-vergif.mp3",89630504,3830,"2020-10-06T07:56:59Z",{"_48":2010,"_34":2011,"_36":2012,"_32":2013,"_62":63,"_64":2014,"_66":2015,"_68":2016,"_70":71,"_15":16},"fe33213f-b136-4ede-9151-70714b179e14","Episode #12: Mandy van Veen - Stilstaan in je relatie - Wat doe je met en na ontrouw!","episode-12-mandy-van-veen-stilstaan-in-je-relatie-wat-doe-je-met-en-na-ontrouw","https://feeds.soundcloud.com/stream/898650094-ankievansteen-episode-12-mandy-van-veen-stilstaan-in-je-relatie-wat-doe-je-met-en-na-ontrouw.mp3",80411380,3628,"2020-09-24T07:59:23Z",{"_48":2018,"_34":2019,"_36":2020,"_32":2021,"_62":63,"_64":2022,"_66":2023,"_68":2024,"_70":71,"_15":16},"e24102fc-4edc-47bc-9d2b-e686021a50ca","Episode #11: Ramon Roelofs/Charly Lownoise - Van Hardcore Dj tot zenmeester","episode-11-ramon-roelofscharly-lownoise-van-hardcore-dj-tot-zenmeester","https://feeds.soundcloud.com/stream/890772442-ankievansteen-episode-11-van-hardcore-dj-tot-zenmeester-zenles-in-wereld-voor-lawaai.mp3",84585437,3848,"2020-09-10T06:59:08Z",{"_48":2026,"_34":2027,"_36":2028,"_32":2029,"_62":63,"_64":2030,"_66":2031,"_68":2032,"_70":71,"_15":16},"988891fd-0976-465a-85f3-784d428ac302","Episode #10 - Charlotte Labee - Breinkracht - maak kennis met je brein","episode-10-charlotte-labee-breinkracht-maak-kennis-met-je-brein","https://feeds.soundcloud.com/stream/869370220-ankievansteen-episode-10-charlotte-labbee-ons-brein-stuurt-ons-hele-lichaam-aan.mp3",78364871,3534,"2020-08-03T15:03:26Z",{"_48":2034,"_34":2035,"_36":2036,"_32":2037,"_62":63,"_64":2038,"_66":2039,"_68":2040,"_70":71,"_15":16},"8e8bf062-12da-4620-9702-9151d2cfbff1","Episode #09 - Richard de Leth - Jouw lichaam bepaalt jouw succes!","episode-09-richard-de-leth-jouw-lichaam-bepaalt-jouw-succes","https://feeds.soundcloud.com/stream/858866620-ankievansteen-episode-9.mp3",64977998,3057,"2020-07-16T08:24:55Z",{"_48":2042,"_34":2043,"_36":2044,"_32":2045,"_62":63,"_64":2046,"_66":2047,"_68":2048,"_70":71,"_15":16},"375bcf11-c247-45a4-bcbc-361127b39c2e","Episode #08 - Maike van Meulen: Over je dromen en doelen naleven - van rotonde naar afslag","episode-08-maike-van-meulen-over-je-dromen-en-doelen-naleven-van-rotonde-naar-afslag","https://feeds.soundcloud.com/stream/845194273-ankievansteen-episode-08-maikevanmeulen.mp3",58935185,2794,"2020-06-23T07:40:19Z",{"_48":2050,"_34":2051,"_36":2052,"_32":2053,"_62":63,"_64":2054,"_66":2055,"_68":2056,"_70":71,"_15":16},"3264911c-1d0c-495f-b51e-304dbc8f39b6","Episode #07 Alex Malone - Werken en leven vanuit jouw intuïtie - Het Kan - Zweverig? Absoluut niet","episode-07-alex-malone-werken-en-leven-vanuit-jouw-intuïtie-het-kan-zweverig-absoluut-niet","https://feeds.soundcloud.com/stream/836305855-ankievansteen-episode-07-werken-en-leven-vanuit-jouw-intuitie-het-kan-zweverig-absoluut-niet.mp3",52268279,2388,"2020-06-08T13:54:26Z",{"_48":2058,"_34":2059,"_36":2060,"_32":2061,"_62":63,"_64":2062,"_66":2063,"_68":2064,"_70":71,"_15":16},"66ba9708-7a16-4386-b7da-aab25c8243cc","Episode #06 Nathalie van Hooijdonk: Stilstaan bij rouw, verdriet is liefde!","episode-06-nathalie-van-hooijdonk-stilstaan-bij-rouw-verdriet-is-liefde","https://feeds.soundcloud.com/stream/828154006-ankievansteen-episode-6.mp3",50424073,2220,"2020-05-26T10:30:56Z",{"_48":2066,"_34":2067,"_36":2068,"_32":2069,"_62":63,"_64":2070,"_66":2071,"_68":2072,"_70":71,"_15":16},"e0e1c670-7f0c-4282-ba3d-329d7acf1bbc","Episode #05 Yvonne Mol - Langzamer leven in een snelle wereld","episode-05-yvonne-mol-langzamer-leven-in-een-snelle-wereld","https://feeds.soundcloud.com/stream/818150632-ankievansteen-episode-05-yvonne-mol-langzamer-leven-in-een-snelle-wereld.mp3",70504023,3002,"2020-05-11T12:39:59Z",{"_48":2074,"_34":2075,"_36":2076,"_32":2077,"_62":63,"_64":2078,"_66":2079,"_68":2080,"_70":71,"_15":16},"81ba35ec-96a9-4727-bb1d-7535c5b940b0","Episode #04 Alex Malone: Remote Werken; Werken & leven vanuit vrijheid","episode-04-alex-malone-remote-werken-werken-leven-vanuit-vrijheid","https://feeds.soundcloud.com/stream/809095909-ankievansteen-episode-4-alex-malone.mp3",46767969,1998,"2020-04-28T17:25:22Z",{"_48":2082,"_34":2083,"_36":2084,"_32":2085,"_62":63,"_64":2086,"_66":2087,"_68":2088,"_70":71,"_15":16},"a204d552-30fe-413e-aa88-697f3687d464","Episode #03 Thijs Launchpach Ineens hebben we veel ongestructureerde tijd! 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Meer weten over het programma de Bevrijding: liekeraakt.plugandpay.nl/de-bevrijdin…742294746786",[2138,2131,18],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"087f6710-c8ed-461c-bbc2-d33e5abedbd1\"]","actionData","errors"]

#256 | Ankie only | Don't skip the hard chapters - omgaan met ongemak

Episode Description

Never lose your place, on any device