The Steady and Connected podcast — first episode launches on 22 June.

Hosted by Dr Narelle Duncan, Clinical Psychologist with a PhD from Griffith University, drawing on 30 years of helping people understand themselves. The show explores why anxiety can show up in our closest relationships — and what evidence-based psychology has to say about understanding those patterns.

Follow now so episodes land in your feed the moment they go live.

→ Free five-minute attachment quiz: steadyandconnected.com.au

Steady and Connected provides psychoeducation content for general information purposes only. It is not a substitute for individual psychological assessment or treatment. If you are in crisis, please contact Lifeline on 13 11 14.