The older we get the more we wish we could have the energy of a 7 year old. Bright eyed, bushy tailed and ready to tackle the world, a 7 year old will always be willing to run for the school bus. However, at 38 I barely have the energy to stagger to my kettle and make a cup of tea in the mornings.

In today's podcast episode I explore my thoughts on productivity and how you need to be a little kinder to yourself.

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