What if the real difference between good and elite is not your skill, but your mindset after things go wrong?

Ted Purdy, PGA Tour winner and 2005 Byron Nelson Champion, shares what he learned competing alongside Tiger Woods and how elite players manage pressure, silence doubt, and stay locked in when it matters most. From meditation to mindset, Ted breaks down the mental game behind high-level performance.

🧠 What you will learn:

•  How elite athletes control their thoughts after mistakes 
•  Why gratitude and positive self-talk improve performance 
•  The think box vs play box routine used in professional golf 
•  How visualization builds confidence and consistency 

🔑 Key takeaways:

•  Your response after a mistake defines your performance 
•  Gratitude and mindset are trainable performance tools 
•  Acceptance helps you move forward faster under pressure 

Listen now to Ted Purdy’s insights on the mental game of golf, performance, and resilience.

Watch on YouTube or subscribe to YoggNation’s Spirit of Gratitude podcast for more conversations that turn mindset into results.