Teri and Anna discuss the importance of healthy daily rituals and how they can dramatically change your life. Anna is an entrepreneur from Eastern Europe and after moving to NYC, completing her Harvard business course, she founded The Ritual Tea Company. Anna brought the herbal buckwheat tea blend to the US after not being able to find one with all the key benefits like appetite control while intermittent fasting, reduction of stress and inflammation in the body, all while boosting energy levels in her daily life. Anna is exceptionally passionate about educating her customers and clients that buckwheat tea is regarded as a dietetic essential in many cultures around the world and in the coffee & caffeine driven America; tea plays a secondary role, therefore we should all incorporate this unique high quality tea into our daily routines. Not to mention is tastes and smells like a warm oatmeal cookie! visit theritualteacompany.myshopify.com today