How do you take care of yourself in a pandemic? Special guest and SPAAC mod Tim brought their thoughts about self-care, which includes food and more food. We ponder how food relates to our self-care and also ask other very serious questions like: "Is pooping self-care?" “Is food just pre-poop?” "Could we have talked any more about healthy bowel movements?" (But really, we care about your gut health. Probiotics are awesome!)

Note: We are still working out some audio difficulties, so we recommend listening with speakers instead of headphones, if possible!