Next time you are feeling stressed or need a little reassurance there is someone you need to call - immediately! It is a very close relative of yours. This episode begins with some stress reducing advice and an explanation of why it works so well. https://www.theguardian.com/science/2010/may/12/mother-phone-call-study-us-oxytocin

I think we all like to believe we know what we are talking about but a lot of times we don’t. It’s human nature apparently. We believe things that are not true and we think we are smarter than we really are according to Philip Fernbach associate professor at the Leeds School of Business at the University of Colorado in Boulder and author of a book called The Knowledge Illusion (https://amzn.to/3toAk1J). Listen as he explains why we do this and what the ramifications are for all of us. 

When was the last time you used your parking lights on your car? And if you did - why? Listen as I explain why your car has parking lights in the first place, why they are likely amber colored (at least in the U.S.) and when you should never use them. https://www.infobloom.com/what-are-parking-lights.htm

You might think that with so much emphasis on healthy eating that restaurants would be serving up some healthier and more nutritious food today. If you do believe that, you are wrong according to research. Dariush Mozaffarian, MD is a professor of Medicine at the Tufts University School of Medicine and Editor-in-Chief, Tufts Health & Nutrition Letter. (https://www.nutritionletter.tufts.edu/). He conducted some fascinating research into just how nutritious restaurant meals are and the findings may surprise you. If you are concerned about your health, you will want to hear what he has to say. 

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