Episode Description
In this solo episode, I explore the real foundation of confidence—evidence and hard work—debunking common myths about self-belief and affirmations. I share practical strategies to build unshakable self-trust through action and experience.
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Timestamps:
00:00 The Myth of Confidence as a Feeling
03:08 Redefining Failure: Learning from Obstacles
06:32 Virtuous and Vicious Cycles of Confidence
11:45 Applying Cycles to Your Life
12:15 Practical Steps: Create an Evidence Ledger
14:13 Conclusion: Do the Work and Believe
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Extra Stuff:
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(Filmed on June 28th, 2026)
Edited by Ben Rogerson (@BenRogerson_)
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