Episode 57: From Alcohol to Sobriety Empowerment: Sheila's Story

Dec 5, 2025
47 mins

Episode Description

This is an extra special episode. Sheila was a private coaching client of mine, so it was pretty cool to sit down with her and reflect back on her journey and growth during our time together. It was a proud full circle moment for the both of us.


She is a mom, a wife and is now over 6 months Alcohol-Free.

Sheila reflects on her childhood perceptions of alcohol, her early experiences with drinking, and the impact of societal norms, particularly the 'mommy wine culture.'


She discusses the consequences of her drinking habits, the pivotal moment that led her to commit to sobriety, and the importance of community and accountability in her recovery.


Sheila emphasizes the positive changes in her life and relationships since becoming alcohol-free and expresses her desire to help others on similar journeys.


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Follow Sheila on her Sobriety Instagram Page @shee_doesnt_drink

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