Cozy up and join us for a candid conversation as we get comfortable in our pajamas and break down the delightful documentary "Hack Your Health: The Secrets of Your Gut."

What You'll Take Away:

- Explore how gut health challenges both modern medicine and traditional beliefs.

- Join in on our discussion about bacterial balance and its health influences.

- See how documentaries can make learning about health issues entertaining and relatable.

Our Episode Breakdown:

- A Pajama Party Introduction: We talk about our fun and comfy setup for watching the documentary.

- The Gut as a Forest: Discover how Giulia Enders’ analogy sparked our own reflections on health.

- Fecal Transplants Unpacked: Get the scoop on the weird and wonderful world of poop transfers.

- Is This for You?: Find out why "Hack Your Health" could be your next Netflix documentary obsession.

Get in touch!

Visit Our Website: https://so-frickin-healthy.captivate.fm/sfh

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Join the So Frickin' Healthy Community: https://so-frickin-healthy.captivate.fm/join-so-frickin-healthy

K, love you, byeeeee

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Organilicious - Danna, Functional Medicine Health Coach