Navigated to 31: Danna's Burnout

31: Danna's Burnout

Sep 4, 2025
37 mins

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Episode Description

Burnout is a beast, and we’re diving straight into the chaos of it in this episode. Danna's bravely sharing her personal saga, and trust me, it’s a wild ride through the trenches of exhaustion, identity crises, and a whole lot of tears – sorry, not sorry for the overshare, but it's real! Spoiler alert: no amount of yoga or green smoothies is gonna fix this mess, folks.

We chat about how burnout isn't just about feeling tired; it messes with your whole being. So grab your coffee, or maybe something stronger, and get ready for an unfiltered, laugh-through-the-pain exploration of what it's really like to be knee-deep in the burnout swamp.

Send Danna and Megan a voicemail or message via their website: https://www.swisscastnetwork.ch/show/so-frickin-healthy/

Mentioned in this episode:

  1. Karina Schneider - Back After Burnout Podcast

Get in touch!

Visit Our Website: https://so-frickin-healthy.captivate.fm/sfh

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Join the So Frickin' Healthy Community: https://so-frickin-healthy.captivate.fm/join-so-frickin-healthy

K, love you, byeeeee

Mentioned in this episode:

Come see what it's all about

Ready to hit reset without the boring juice-only drama? The Urban Cleanse is calling your name!

Organilicious - Danna, Functional Medicine Health Coach

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