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Meditation: Go Easy On Yourself Tonight

October 28
27 mins

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Episode Description

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets


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Go easy on yourself tonight, 

And release the pressure.

Let go of the need to perform,

The expectation to do,

The pull to move.

And instead,

Just be here.

Honoring your soul’s need for tenderness,

Space,

And stillness.


Come inside,

Far away from those thoughts cascading through your mind.

The thoughts drowning you in worry,

Judgements,

And expectations.

The thoughts that want to keep you running,

Moving fast,

Achieving and checking things off the list. 

PAUSE…

Come inside,

And watch all those thoughts fade into the background,

As you focus on the rhythm of your breathing,


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 


Namaste, Beautiful,


💗Katie


💗💗💗


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